HealthSmart

12/12/2025

Does your ear feel full? Tinnitus? Vertigo? You have tried everything and nothings is working? If this sounds like you listen in!

Learn the seven warning signs that numbness and tingling in your feet may be coming from your spine. Discover how upper cervical chiropractic care supports healthier nerve communication and long term relief.

12/02/2025

Do you feel worse during the winter? Do storms affect how you feel? If so, have a read!

https://www.uccnearme.com/articles/stress/holiday-stress-and-neck-misalignment-why-your-body-feels-worse-this-time-of-year/

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Discover why holiday stress often worsens neck tension and physical discomfort, and learn how upper cervical chiropractic care helps support comfort and balance during the busy season.

11/30/2025

As the year winds down, it’s a great time to revisit your wellness goals.
Have you been putting off care? Let’s set you up for a healthy, strong finish to 2025.

11/27/2025

Happy Thanksgiving! 🦃
We’re grateful for the opportunity to care for our community’s health, naturally and holistically.
Wishing you a joyful day filled with comfort, food, and good alignment.

11/25/2025

Did you know practicing gratitude can help reduce physical tension?
Taking care of your body and mind go hand-in-hand — and chiropractic supports both.
What are you grateful for today?

11/24/2025

Neck misalignment caused by concussion forces can lead to long term post concussion syndrome! Have a read!

https://www.uccnearme.com/articles/concussion/why-your-concussion-symptoms-feel-worse-when-your-neck-hurts-understanding-cervical-strain-after-head-injury/

Many people expect a concussion to affect the head, but few expect their neck to hurt as well. Yet it is extremely common for neck pain to appear after a head injury, and even more common for concussion symptoms to feel noticeably worse when the neck is stiff, tender, or strained. This overlap can f...

11/22/2025

The holidays can be stressful — for your mind and your spine. 🎁
Stress often shows up as neck tension, headaches, and fatigue.
Chiropractic care helps your nervous system stay calm and resilient.

11/18/2025

Today is National Injury Prevention Day! 🛡️
From workplace strain to slips and falls, many injuries are preventable.
Stay aligned, stay strong — and ask your chiropractor about proactive care.

11/18/2025

Suffering with Dystonia or spasmodic torticollis? Upper cervical chiropractic can be a game changer for these conditions when nothing else has helped! Read below to learn more!

Spasmodic torticollis often worsens with stress, posture, and muscle imbalance. Learn how gentle upper cervical support, relaxation, and better posture help ease neck spasms naturally.

11/16/2025

Endless scrolling = endless strain. 📱
Break the habit of tech slouching with a few simple changes:
✅ Raise your screen
✅ Take breaks
✅ Get adjusted
Protect your neck from tech!

11/13/2025

Shoulder pain limiting your movement? 🏋️‍♀️
It might not be just your shoulder — misalignments in the spine can affect the shoulder joint and surrounding muscles. Let’s take a whole-body approach to relief.

11/11/2025

Today we honor all who served. 🇺🇸
Many veterans turn to chiropractic care for natural pain relief and mobility support.
Thank you for your service — we support your wellness journey.