Fitness Yoga

by Invitation only Yoga Studio
Yoga designed for you / Small Groups / Privates /
TraditionalRope wall with sling/ chair yoga / yoga for ailments

02/24/2025

Off to my first class of the week !

11/11/2024

This November yoga sequence is designed to elevate your practice and keep you sweating! Considering the current Chatarita / monkey mind, I've crafted this flow to be both physically and mentally engaging. My students are loving it !

10/20/2024

Fitness yoga spooking it up !

09/26/2024

Getting ready for the next group of amazing yogis
Class @10 Tues & Thursday !

09/22/2024

When your bestie arrives at yoga embodying the OM

06/17/2024

How's this for savasana

05/13/2024

Mat holders get an upgrade with these fancy new designs made by my talented daughter!

04/19/2024

Shout out to all my students who kicked ass today
And all month. This is a tough sequence.

02/29/2024

As spring approaches, it's time to focus on your fitness and flexibility for golf and pickleball. 💪 Yoga is the ultimate way to prepare yourself for the season ahead. Message me for more information on groups and privates!

02/26/2024

Get ready for some amazing numbers! I have not posted how many classes I taught in the year for a bit, but here are the totals: 997 classes in 2020, 884 classes in 2021, 903 classes in 2022, and an impressive 967 classes in 2023. That's a total of 3751 classes taught over the past four years! Whoo hoo!

01/17/2024

Sunday men's yoga !

01/14/2024

Hello 2024 ! Can't wait for the torture oops I mean instructing to begin!

Address

3000 Dundee Road Suite 110
Northbrook, IL
60062

Telephone

+18472261701

Website

http://www.fitness-yoga.com/

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