Nutritional Concepts

07/23/2025

Fitness Personality

From eNewsletter 7/23/2025DID YOU KNOW that fitness trackers are failing those with overweight and obesity?Fitness trackers have become indispensable tools for some, but for those living with overweight or obesity, who are known to exhibit differences in walking gait, speed, energy burned and more,....

07/21/2025

You Need This Blood Test

From eNewsletter 7/21/2025DID YOU KNOW that there is a critical reason why we track your high-sensitivity C-reactive protein levels (hsCRP) year in and year out? It gives us a idea of your level of inflammation, specifically in the heart region. A new study from The Lancet eBiomedicine echos this.Af...

07/16/2025

Gastro Optimization

From eNewsletter 7/16/2025DID YOU KNOW that taking folate early in pregnancy was associated with better neuropsychological outcomes in the offspring at age 6 years, including improved verbal skills and behavior? The study, presented at American Academy of Neurology 2025 Annual Meeting, found no evid...

07/14/2025

Indoor Air Quality

From eNewsletter 7/14/2025DID YOU KNOW that dietary counseling significantly improved the nutritional status of pediatric patients with non-immunoglobulin E (IgE)-mediated gastrointestinal food allergies (i.e. food intolerances), without any negative effect on nutritional status?We cite this Nutrien...

07/07/2025

Food Dyes Are Going Going Gone

From eNewsletter 7/7/2025DID YOU KNOW that it didn't take long for Big Food to announce the removal of food dyes from their products after the FDA published their directive last month?Kraft Heinz said it would not launch products with artificial colors in the United States effective immediately, and...

07/02/2025

New FDA Priorities

From eNewsletter 7/2/2025DID YOU KNOW that according to a study from JAMA Network Open, berberine showed strong potential as a treatment option for patients with type 2 diabetes, with significant reductions in Hemoglobin A1C and fasting plasma glucose levels?For those not familiar with the herb, ber...

06/30/2025

Is Alzheimer's Reversible?

06/25/2025

What Is Optimal Sleep?

From eNewsletter 6/25/2025DID YOU KNOW that it's no secret that most prenatal multivitamins are awful, not only because the dosages are woeful, but many contain harmful fillers. Most importantly, the sources of vitamins and minerals are cheap so they do not address potential genetic predisposition f...

06/23/2025

Carbohydrate Quality

From eNewsletter 6/23/2025DID YOU KNOW that the FDA approved three new natural color additives? As they phase out artificial colors, these are the three new approvedfood dyes: • Butterfly pea flower extract creates bright blues, purples and natural greens in crackers, hard pretzels, plain potato a...

06/18/2025

Supplement Personalization for Infertility
https://www.nutritionalconcepts.com/post/supplement-personalization-for-infertility

06/16/2025

New Form of Sugar Addiction

From eNewsletter 6/16/2025DID YOU KNOW that according to a study from PLOS Medicine, exposure to emulsifiers, preservatives, and artificial colors, mostly correlated with broths, dairy desserts, and sauces, were positively associated with a higher incidence of type 2 diabetes?As you can see, it's no...

06/11/2025

Folate Gene and COVID-19

From eNewsletter 6/11/2025DID YOU KNOW that recovery from post-exercise weariness is significantly impacted by the timing of nutritional intake?Findings from a Frontiers in Nutrition study demonstrated that, in comparison to delayed supplementation, protein and carbohydrate supplementation right aft...