Obsidian Counseling and Wellness

10/07/2025

Thank you, Dr. Jill Green for putting together the North Shore Women’s Wellness Summit and including Obsidian Counseling and Wellness as part of the panel! 🫶🏻 ✨ 🎉

Reposting the info from Dr. Jill here for friends and colleagues: We’re hosting the North Shore Women’s Wellness Summit, happening Wednesday, November 12, 2025 at 11:00 AM (virtually online - at your own pace). 
We have put together a team of 14 local to our community, female-owned medical, health and wellness practices. We’ll dive into science-backed wellness tools in unique and relevant topics to women’s health:
Longevity, functional medicine, integrative cancer care, mental health, mind body health, pelvic floor health, nutrition, psychedelics, lymphatics, peptides and hormones.
You’ll get access to 14 expert-led talks, plus exclusive perks & discounts, and two weeks of replay access so you don’t have to worry about missing anything. Listen at home, in the car, on a walk… wherever works for you on demand.
➡️ Register now to claim your spot and treat yourself to a day (or two) of learning, connection, and empowerment. Plus learn from local experts in our very own community who own their practices. Let’s rise together ✨
Registration link: https://www.medlogicmd.com/north-shore-women-s-wellness...
Special discount code for this group (limited time until 10/21) - Wellness25 to get 25% off
Speak list/ topics:
Meet Your Speakers
✨ Dr. Rajka Galbraith MD – Women’s Longevity: hormones, genomics & peptides
✨ Dr. Jill Green MD– Supplements: safe use, best picks for women 20–60, common pitfalls
✨ Dr. Lauren Towle MD – Stress & Cortisol: reset your HPA axis
✨ Dr. Jennifer Ron MD– Integrative Oncology
✨ Dr. Rowena Chua MD– Hormone health & HRT
✨ Dr. Amber May MD– Psychiatry & lifestyle medicine
✨ Dr. Jen Stotlar, ND, CNS, LDN – Lymphatic Drainage, Into to Functional Nutrition
✨ Dr. Kate Uttech DPT– Pelvic floor health across the lifespan
✨ Michele Frese, NP – The Emsella Device: local breakthrough treatment
✨ Jana Bricker, L.Ac – Acupuncture, herbal medicine & photobiomodulation
✨ Ilysa Lasky, LCPC– Trauma and EMDR
✨ Kate Levinson – Psychedelics 101: micro vs macro dosing
✨ Jessica Yezek – Myofascial stretching & body freedom
✨ Jenny Cornejo – Grief navigation & transformational coaching

https://www.medlogicmd.com/north-shore-women-s-wellness-summit?fbclid=IwdGRjcANSKTtleHRuA2FlbQIxMQABHnI6fTe_eTxdXmygfO8RFbZqvKreoVfrIhbZEwgf_EZyGWDs_8foPtMUa4-C_aem_I0XQH7wGprRy0ZI31oCsMg

Are you ready to feel your best and explore cutting-edge wellness tools available right here in the North Shore community? The North Shore Women’s Wellness Summit brings together powerhouse female-owned medical and wellness practices to share insights, strategies, and breakthroughs you may not eve...

09/22/2025

🌿 Circle of Security Parent Group 🌿
✨ Strengthen your child’s sense of security. Deepen your connection. Grow together.

📅 Tuesdays, Oct 7 – Dec 2 (no class Nov 25)
🕖 7–9 PM
📍 Counseling Center of the North Shore, Winnetka
💵 $350 per participant

This 8-week, research-based parenting program offers a supportive space to:
💡 Understand your child’s emotional world
💡 Support your child in managing emotions
💡 Nurture self-esteem and confidence
💡 Build lasting parent–child trust

Through video-based learning and guided discussions, you’ll gain practical tools to respond with empathy and confidence.

Facilitated by Molly Pope, Ed.S., IECMH, and Ilyssa Lasky, LCPC (Obsidian Counseling & Wellness).

🔗 Register today: https://forms.gle/1ciDHuKhBfKdMcdE8

Molly Pope Coaching and Consulting Obsidian Counseling and Wellness

09/19/2025

Unlock the Secrets to Confident, Connected Parenting - in partnership with

Obsidian Counseling & Wellness is proud to bring the Circle of Security Parenting Program to our community in partnership with The Alliance for Early Childhood

07/29/2025

We’re honored to have been selected as one of sixteen companies from across the globe enrolled in the Morgan Stanley Small Business Academy.

Learn more here: https://www.morganstanley.com/about-us/supplier-diversity/small-business-academy1

07/21/2025

Why do we stay in familiar pain? Learn the “dirty pool” metaphor & how trauma-informed therapy helps high-achieving women heal. Free regulation guide.

"We stay in the dirty pool not because we like it—but because it’s familiar."

www.obsidiancounseling.com/blog/2025/7/21/why-we-stay-in-the-dirty-pool-metaphor-trauma-change

Why do we stay in familiar pain? Learn the “dirty pool” metaphor & how trauma-informed therapy helps high-achieving women heal. Free regulation guide.

07/07/2025

Discover how relational trauma shows up in high-functioning women and why healing is possible through trauma-informed therapy and emotional reconnection.

You're Not Broken—You Adapted

The patterns you're struggling with now were once brilliant survival strategies. You learned how to keep the peace, stay lovable, and stay safe. But what helped you survive may now be holding you back from living fully.

That’s not weakness. That’s trauma.

Ready to start healinglinf from the patterbs thag no longer serve you? Connect with a trauma therapist at Obsidian Counselingt & Wellness today.

What comes to mind when you hear the word trauma or PTSD ? You might think of a car accident, a war veteran, or someone who has survived physical or sexual abuse. And yes—these are traumatic experiences. They often threaten our sense of physical and emotional safety, triggering the body’s prot

06/26/2025

At Obsidian Counseling & Wellness, we help you access the healing you already carry inside.

02/27/2025

Let’s talk about EMDR. What is it?

02/20/2025

📢 Calling all North Shore parents! 🎨🕺

Does your child love to dance, draw, and create? Our Express to Connect program is an 8-week social-emotional expressive arts class designed by mental health counselors to help kids build confidence, empathy, and emotional awareness—all while having FUN!

✨ Who? 1st-4th graders
📍 Where? 1200 Shermer Rd. suite 203, Northbrook
📅 When? Wednesdays, 4-5 PM (starting April 3rd)

Limited spots available—sign up today! 🔗 Scan the QR code on the flyer or DM us for details.

02/20/2025

Part 3: nervous system regulation with Bannockburn Chiropractic & Physical Therapy

02/10/2025

This is our part 2 collab with Bannockburn Chiropractic & Physical Therapy.

02/06/2025

Check out out collaboration with Bannockburn Chiropractic & Physical Therapy

https://fb.watch/xAOa1q0-0-/