Yoga for Grief and Healing

Yoga for Grief and Healing Currently offering Facebook live yin yoga Saturday mornings 8-9 am

07/15/2023

slow maintained stretches to increase body awareness and allow for quieting of the mind

06/17/2023

Sorry for the late notice. Due to on going computer issues no class today

06/09/2023

no class tomorrow, 6/9. If you are local I will be teaching creative flow at Zen Landing at 9 am. See you next week.

05/13/2023

still having computer issues. sorry no class today. I will be away next week. But should be back on May 27th

05/06/2023

No class tomorrow 5/6. Computer difficulties. Hope to be back next week.

04/14/2023

there will be NO class tomorrow, Saturday, April 15th. See you next week.

03/17/2023

local friends - I will be teaching at Zen Landing Wellness Studio tomorrow, 3/18, live at 8 am - will also be connected to Facebook live. We will be doing a wall yin sequence - so if you are practicing from home set up near a wall. See you at 8 am!

03/10/2023

Tomorrow morning’s class will include a few myo yin poses. Have 2 tennis balls available if possible. Can also participate without. See you in the morning

01/21/2023

Yoga is canceled tomorrow 1/21. See you next week

01/14/2023

Yin yoga tomorrow morning 1/14 will be a wall sequence , so set up your space as needed.

01/05/2023

there will be no class this weekend, saturday Jan 7. See you next Saturday

11/26/2022

If you are taking tomorrow’s morning class, please have a journal or a few pieces if paper and a pen close to your mat! Thanks!

Address

Northfield, NJ
08225

Opening Hours

8am - 9am

Telephone

+6092872757

Website

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