Namaste Yoga Studio

09/01/2025

Join Wendy Sinito for Barre/Flow at 8am and/or all level flow at 9:15am, TODAY, Labor Day Monday!

All other classes are cancelled on September 1st. Regular schedule resumes on Tuesday, September 2nd, 9am slow flow with Cyndy Edwards.

Enjoy your day!

08/31/2025

Join Wendy Sinito for Barre/Flow at 8am and/or all level flow at 9:15am, tomorrow, Labor Day Monday!

All other classes are cancelled on September 1st. Regular schedule resumes on Tuesday, September 2nd, 9am slow flow with Cyndy Edwards.

Enjoy your day!

08/30/2025

Join Amanda for Warm All Level Vinyasa Flow, now ONE HOUR, on Tuesday evenings at 7pm. We are excited to welcome Amanda and her background in power yoga to our teaching staff!

First class at Namaste Yoga is FREE! Come and check this out.

08/30/2025

Join Namaste Yoga at Green Valley Brewing Company in Hudson for a DONATION CLASS to benefit Dogfest 2025 and Canine Companions.
Saturday, September 6, 11am

Learn more about this OMazing cause and fundraiser by following April Stewart's page at
https://secure.qgiv.com/event/dogfestnorthcentral2025/account/1963058/

08/29/2025

Angie brings the love every Saturday at 4:30pm! Join her for a class. She is a small business owner too! Shear Desire Salon and Namaste Yoga? Yes, please!

Coming up in SELF CARE SEPTEMBER! Namaste Yoga Studio AND Shear Desire Salon and Beyond will have a great special to offer!!!!

What you will receive in September:
*LOTS OF SELF L❤️VE AND SELF CARE
*HALF HOUR FACIAL OR MASSAGE
*ROSEMARY OIL SCALP MASSAGE 💆‍♀️WITH OUR DELUXE SHAMPOO UNDER OUR RELAXING HEAD SPA SHOWER SYSTEM
*FREE YOGA CLASS
*FREE GOODIE BAG AT THE 430 CLASS WITH ANGIE!!!
All for only $80!!! Treat yourself to this lovely experience.

SEPTEMBER CLASSES INCLUDE:

September 6th Self Love. How do you care for yourself? Open you heart with this gentle flow and gentle back bends. Taking care of you is important too!

September 13th. Mindfulness for MY BIRTHDAY CLASS!!! WE WILL HAVE A KIDS CLASS AT THE SAME TIME!!! SO MOMS WITH KIDS CAN ENJOY THEIR CLASS AND THE KIDS WILL HAVE A SPECIAL CLASS FOR THEM! Very happy about this! And as a special treat my husband will be playing acoustic guitar for us for our warm up.

September 20th. Let go!! What are you holding on to that no longer serve you? Release tension, and relax in your yoga poses and move with this slow flow.

September 27th. Manifest! Let me teach you some tips and tricks to manifesting. Reach your goals and challenge yourself! Options in your slow flow to try what you may feel is difficult! You are so strong!

08/24/2025

Introducing….
TRIANGLE pose or Trikonasana.

There are so many variations on this pose—the classic triangle, revolved, reverse, using props or reaching out with long arms, or fallen triangle!
You’ll see a triangle pose in every Namaste class this week 😊

08/19/2025

It's time to come hOMe to YOU.
Begin a practice or get back to your mat.
Classes and workshops for everyBODY.

First class is free and new members receive 25% off a class pass or a 2 week unlimited pass for just $30!

Adding warm vinyasa, slow flow/sound bath, mind/body/meditation and more to our fall schedule.

Check us out!
Your OMtown Yoga Studio for 25 years.

Namaste Yoga Studio
9821 Olde 8 Road in the center of the Ritenour Building
Northfield, Ohio
www.namasteyogaohio.com

08/17/2025

Join Cyndy Edwards for Yin and Meditation, this Friday evening from 6-7:15pm. Just a class pass!
A quiet, introspective practice centering around the energetics of the season opening with gentle movement followed by a series of held poses exploring the deeper tissues of the body; closes with a guided, non-sleep deep relaxation meditation.
Register at www.namasteyogaohio.com

08/16/2025

Thanks to all of the amazing instructors for giving me a yoga hOMe away from home this week. (And for the many many years we have been coming to HHI) 💚🙏 My kids all made it to class as well—didn’t get a photo of Aidan and I because Katonah Yoga is HARD and Tiger Bye kicked our butts 😉

From slow flow/sound bath to warm vinyasa to Jiva flow to Katonah to myofascial release, we all feel rested and ready for all things yoga studio, college, and clinicals. Until next time! Namaste.

08/13/2025

Join Kathy and decompress, body and mind, before you begin a new week.
Sunday, August 24th from 2-4pm. $25 drop in rate.

08/12/2025

Join Renee, this Saturday, August 16th, from 6-7:30pm. Experience the physical practice of yin yoga, and relax with the himalayan bowl sound bath. A peaceful moment in your weekend!
Register at www.namasteyogaohio.com

08/11/2025

Thanks for a great barre class today, Alyssa! Congrats on the reopening of your space 🙏❤️ beautiful! .hhi