Cram Chiropractic and Wellness Center

Cram Chiropractic and Wellness Center Dr. Eric Cram and Dr. Scot Gubbels are chiropractors serving Northfield and the surrounding communities. In the past I have trained 3 associate intern Doctors.

Dr Cram has practiced in Northfield for 21 years, 15 in the original location under the names Cannon River Chiropractic and later Cram Specific Chiropractic. In 2007 Purchased and moved practice to new facility in the Crossings development of Northfield and renamed business Cram Chiropractic & Wellness Clinic. May 2009, Started using the BAX 3000 from the Bioveda company to successfully provide r

elief from digestive, respiratory and skin conditions related to allergies and food sensitivities. Dr. Jeremy Ackerson joined the clinic in 2013. He is currently pursuing a diplomate in advanced care for children and pregnant women. The training is through the International Chiropractic Pediatric Certification. He is certified in Webster Technique. For more information about the training or the Webster technique look to www.icpa4kids.org. Dr. Ackerson is also trained in Craniosacral therapy and Graston technique. Our clinic offers Chiropractic care, with special interest in family wellness care, pregnancy and children. We offer access to Acupuncture care, Massage therapy, Nutritional counseling and products, Neurologic stress reduction for Allergy and sensitivity relief, Massage therapy by a Certified Massage therapist, and educational classes on wellness topics open to the community.

If your posture looks like this then you might need a chiropractor.
07/25/2025

If your posture looks like this then you might need a chiropractor.

☀️ Mark your calendars!We’re throwing a Summer Family Fun Day and YOU’RE invited! 🎉📍 Hosted at Cram Chiropractic & Welln...
07/23/2025

☀️ Mark your calendars!
We’re throwing a Summer Family Fun Day and YOU’RE invited! 🎉

📍 Hosted at Cram Chiropractic & Wellness Center
📅 Saturday, August 2nd
🕚 11:00 AM – 3:00 PM

🎯 Games for all ages
🍔 Free food & treats
🎁 Prizes & giveaways
🎨 Face painting, yard games & more!

Whether you’re a patient or just part of the community—we’d love to see you there! Bring your friends, bring your family, and let’s make some summer memories together 💥

📩 DM us with any questions!

🧠💊 Gabapentin for Pain Relief? Let’s Talk Long-Term.A new 20-year study just linked gabapentin — a common back and nerve...
07/15/2025

🧠💊 Gabapentin for Pain Relief? Let’s Talk Long-Term.

A new 20-year study just linked gabapentin — a common back and nerve pain medication — to increased risk of dementia and cognitive decline.
We're talking:

🚨 29–40% ↑ in dementia risk
🚨 65–85% ↑ in mild cognitive impairment
🚨 Doubled risk in patients as young as 35

But here's the thing... gabapentin doesn't fix the problem. It just mutes the symptoms.

👋 Enter chiropractic care — the natural, brain-friendly approach.

✅ Targets the root cause (joints, nerves, posture, inflammation)
✅ No prescriptions. No long-term side effects.
✅ Boosts blood flow, movement, AND nervous system function
✅ Helps your body actually heal — not just cope

🔄 Pills suppress symptoms. Chiropractic restores function.

If you're tired of bandaid fixes and want long-term pain relief that supports your brain, your body, and your future — I’d love to help.

📍Cram Chiropractic – Northfield, MN
📞 507-663-1972 | 🌐 www.drcramchiro.com

Holistic Solutions -
07/15/2025

Holistic Solutions -

Case #1 - JB came into the clinic with chronic hives all over her body.  Medical prescriptions had not resolved the problem, which had gone on for a month.  After one 20 minute treatment in the clinic, JB awoke the next morning free of hives.  Case #2 - DJ was suffering from chronic urinary tract...

Dogtor Odin is ready to see you!
07/14/2025

Dogtor Odin is ready to see you!

🦠🥩 Do You Feel Sick After Eating Red Meat? It Might Be Alpha-Gal Syndrome 😷Alpha-Gal Syndrome is a delayed allergic reac...
07/09/2025

🦠🥩 Do You Feel Sick After Eating Red Meat? It Might Be Alpha-Gal Syndrome 😷

Alpha-Gal Syndrome is a delayed allergic reaction to red meat (like beef, pork, or lamb) caused by a tick bite — usually the Lone Star tick. Symptoms can hit hours after eating and include:

🚨 Hives or rash
🚨 GI issues (bloating, cramping, diarrhea)
🚨 Fatigue or brain fog
🚨 Anaphylaxis in severe cases

Most people go years without a diagnosis, mislabeling it as IBS, food intolerance, or “just getting older.”

🧪 At our clinic, we offer blood testing for Alpha-Gal IgE antibodies — a clear and accurate way to find out if this is what’s sabotaging your health.

🎯 If you’ve ever had a tick bite and now struggle with odd food reactions or unexplained symptoms… it’s time to get answers.

📍Call 507-663-1972 or visit www.drcramchiro.com to schedule your blood draw.

✅ No guesswork. Just answers.

07/08/2025
🔧 58-Year-Old Mechanic with Elevated PSAThis patient came to me with a PSA of 8.0—well above the normal range. Imaging r...
07/07/2025

🔧 58-Year-Old Mechanic with Elevated PSA
This patient came to me with a PSA of 8.0—well above the normal range. Imaging ruled out cancer, but we didn’t want to just “watch and wait.”

🔎 My suspicion? Heavy metals.
His ferritin was high (301), suggesting iron overload and potential toxin accumulation.

✅ Our approach:

Gave blood to lower stored iron

Heavy metal detox protocol

📉 6 weeks later:

PSA dropped to 5.95

Cholesterol improved

Ferritin dropped to 126

💡When you address the root cause, the body responds.

👉 Curious about your own numbers?
Reach out to me for comprehensive blood work and a personalized review.

06/25/2025

Doctor Scot’s Prescription: Breathe Heavy 💨

When you exercise and breathe hard, your body releases Erythropoietin (EPO) — a natural signal to make more red blood cells and increase blood volume, which boosts circulation and oxygen delivery. That’s a built-in performance enhancer.

But here’s the metabolic magic:
Blood sugar is stored in your liver and your muscle.
So when you build more muscle, you create more room to store sugar safely — instead of letting it spike in your blood.

🔥 High blood sugar isn’t just about diabetes. It destroys blood vessels, damages nerves, and wreaks havoc on your brain, eyes, kidneys, and hormones.

So what’s the prescription?
Exercise hard enough to breathe heavy — every week.
No pills. Just effort.

Address

158 Water Street N, Ste 2
Northfield, MN
55057

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15076631972

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Our Story

Dr Cram has practiced in Northfield for 21 years, 15 in the original location under the names Cannon River Chiropractic and later Cram Specific Chiropractic. In 2007 Purchased and moved practice to new facility in the Crossings development of Northfield and renamed business Cram Chiropractic & Wellness Clinic. May 2009, Started using the BAX 3000 from the Bioveda company to successfully provide relief from digestive, respiratory and skin conditions related to allergies and food sensitivities. In the past I have trained 3 associate intern Doctors. Dr. Jeremy Ackerson joined the clinic in 2013. He is currently pursuing a diplomate in advanced care for children and pregnant women. The training is through the International Chiropractic Pediatric Certification. He is certified in Webster Technique. For more information about the training or the Webster technique look to www.icpa4kids.org. Dr. Ackerson is also trained in Craniosacral therapy and Graston technique. Our clinic offers Chiropractic care, with special interest in family wellness care, pregnancy and children. We offer access to Acupuncture care, Massage therapy, Nutritional counseling and products, Neurologic stress reduction for Allergy and sensitivity relief, Massage therapy by a Certified Massage therapist, and educational classes on wellness topics open to the community.