Awakened Healing with Leslie

Awakened Healing with Leslie Leslie Reynolds
Transformational Energy & Somatic Healing
For leaders, cycle-breakers & deep feelers.

Founder and Visionary of
Awakened Healing Center | Northfield, MN

Mother’s Day is right around the corner, and this is one time out of the year I offer gift cards.When you purchase a gif...
04/13/2026

Mother’s Day is right around the corner, and this is one time out of the year I offer gift cards.
When you purchase a gift card, I’ll include a complimentary PEMF + infrared mat session to deepen the experience—something extra for the women you love (or yourself).
Give her space to rest, reset, and be taken care of. ✨️

Also check out the RADIANT - Spa and Wellness Day for the Women event we've created to celebrate women. A perfect gift of experience and pampering. Link in the comments.

Nervous system regulation has, again, become another buzzword people throw around like it’s something you can buy in a w...
04/12/2026

Nervous system regulation has, again, become another buzzword people throw around like it’s something you can buy in a weekend.

You can do all the guru s**t you want like plant medicine, meditation retreats, breathwork journeys, whatever. And some of it can absolutely open doors for you, but none of it sticks if your day-to-day life is a mess.

If you’re not sleeping well, not moving your body, not eating real food, not tending to basic hygiene, not setting boundaries, not surrounding yourself with people who actually feel good to be around, you’re not regulated.
You’re just having temporary experiences of relief.

However, real regulation isn’t about being calm all the time. It’s about capacity. It’s about adaptability. It’s your system’s ability to meet life without constantly tipping into chaos or shutdown.
Sometimes we need to be held and carried through the chaos to get to the other side, where the depth and vision comes alive. Chaos isn't necessarily bad, it's a point of creation if we can look at what's making up the chaos and pull parts out that have traction and power.

The stuff that sticks and brings clarity is where we move towards and that usually doesn’t come from one-off experiences.
It comes from what you do every single day.

The unsexy, consistent stuff.
The stuff that doesn't get hits on social media.

At the end of the day, if your internal state is dependent on your environment being perfect, you’re still dysregulated, hard truth. To be brutally honest, some of you are addicted to this part, having something to be upset and offended over. Something to fight and march against, it gives purpose to something out of your control and therefore out of your respinsibility. If you look closely it's usually nothing to do with what you think, it's actually a distraction from what's still wounded and dysregulated. **insert any number of sociopolitical movements in the last 25 years**

Real work is building a system that can hold steady even when life isn’t, and then you will see the world around you change. Be the change. Step out of the march and into your own inner castle.

Dr. Bridget and Dr. Jake keeping our heads on straight, and keeping the vital life force flowing. ✨️♥️✨️🙏✨️
04/06/2026

Dr. Bridget and Dr. Jake keeping our heads on straight, and keeping the vital life force flowing. ✨️♥️✨️🙏✨️

Listening. Following. Flow state. ✨️Serving in this way is my highest calling.
04/05/2026

Listening. Following. Flow state. ✨️

Serving in this way is my highest calling.

Dark is not the opposite of light.Darkness only exists where light is absent.Disease is not the opposite of health.It ex...
04/04/2026

Dark is not the opposite of light.
Darkness only exists where light is absent.

Disease is not the opposite of health.
It exists where health has been lost, blocked, or diminished.

Fear is not the opposite of love.
Fear rises where love is absent.

This is not about bypassing the real human experience of suffering, pain, illness, or struggle. It is about remembering what is inherent to us beneath all of it. What we truly are. And from that awareness, learning how to expand the higher states so the lower ones no longer rule us.

My work, and the work of many wonderful healers, helps to expand your capacity for health, light, love, connection, and on and on.

04/01/2026

To all the men and women who wanted to be chosen....as children and adults.

3/31/26

I really thought if I loved you right, it would save both of us. If I could just be steady enough, soft enough, understanding enough, be the fu***ng healer I am… you’d choose me over whatever it was you kept running to. The distractions, the numbing, the avoidance, the constant need to not feel what was actually there.
I told myself your avoidance wasn’t rejection. It was pain. Something I could help hold, help heal, that if anyone could do it, I could. I mean, it's what I do on the daily for many others.
And if I did that well enough, you’d stay, you'd get well, you'd choose different.
But every time you disappeared, whether it was into work, substances, silence, or just checking out, it hit something older in me. Something that already knew what it felt like to not be chosen.
So I adapted, became easy to love, low maintenance, understanding. The one who didn’t ask for too much, didn’t push, didn’t call things out when they felt off. I swallowed what I needed to say and told myself it was patience, maturity, compassion.
But really I was abandoning myself in real time.
Because loving you meant walking alone in many ways. Pretending I didn’t notice when you weren’t actually there. Accepting crumbs and calling it connection. Telling myself depth meant inconsistency and that instability was something to work through instead of walk away from. Each time you pulled back, I didn’t just see you, I felt the old story in my body light up...the one that says love is something you earn. Something you prove yourself worthy of by staying, by fixing, by being “enough.”
So I stayed. Even when my body knew better.
And yeah… I eventually got angry. Like unhinged, screaming mad at you, for not choosing me. For numbing out. For leaving me alone inside something that was supposed to be shared.

But if I’m honest, that anger wasn’t really about you. It wasn't.
It was about me.
For staying when I knew. For shrinking myself to fit into someone else’s avoidance. For trying to be the reason someone healed instead of being the one who walked away. For making someone else’s love the thing that would finally make me feel enough.
You weren’t my villain. You were a mirror.
You avoided feeling. I avoided leaving.
Same wound. Different armor.
I see it now, I wasn’t trying to fix you. I was trying to outrun the part of me that believed love had to feel like this.

I’m not angry anymore, but I am done.
Done betraying myself for potential.
Done confusing inconsistency for depth.
Done calling survival love.
Done with the fake hippie bulls**t that dresses up dysfunction and calls it healing or compassion or community.
Done making excuses for patterns that are really just avoidance, or just plain unwillingness to grow.
Done shrinking, softening, and silencing myself to stay connected to anyone who isn’t connected to themselves.
I’m choosing me now. Not in a cliché way… in a real way. The kind that actually costs something.
Like, recognizing that sneaky pattern coming to the surface even after all this work and being shown just what is happening in real time. It was that younger version again, the one who wanted to be chosen.

F**k... I'm still reaching to be chosen. Then the real eruption of reality comes. Oh, I don't have this all figured out. Here comes another round of real work. The embodied experience.

Immediately after hanging up the phone. It came like an uninvited visitor, banging from the inside of my gut and heart. The tears and cellular memory came furiously. That inner child finally liberated, not just from the mind but from the body, out of the nervous system, out of the cells. The tears and wails poured from a place I knew existed but didn't really KNOW until this moment.

Then a stillness washes over and I hear the voice of Creator whisper, "This is it, this is the work. You don’t need to be chosen anymore, you already are. You all are."

My loves, you are chosen. Start living accordingly. ♥️ This is the work, to feel it and face it and let it be expressed through the body and emotions. ✨️ I am hellbent on living these days.

Quick update: There are only 2 spots left for the 11am-2pm gathering since opening registration Friday. I suggest reserv...
03/31/2026

Quick update:

There are only 2 spots left for the 11am-2pm gathering since opening registration Friday.

I suggest reserving your spot soon. (There is a 3pm-6pm gathering as a second option, for now.)

Registration link in comments.

To my fellow health & wellness business owners/practitioners...Charge for the level of transformation and expertise you ...
03/30/2026

To my fellow health & wellness business owners/practitioners...

Charge for the level of transformation and expertise you provide. Period.

I have never looked at what others in my area charge to find my safe zone. I know my education, my expertise, and what people are experiencing on and off my table.

Your time, the massive amount of energy you put out, and needs must also be met. 💥 Here's your invitation to price accordingly.

Happy Monday!

Sometimes when I'm here prepping the room for your session, I've got meditative music playing in the building and studio...
03/26/2026

Sometimes when I'm here prepping the room for your session, I've got meditative music playing in the building and studio... but heavy metal in my mind. Balance.

Unsainted by Slipknot is in the upper deck today.

Normalize calling out moral absolutism wrapped in guilt-based thinking...the idea that no one gets to feel joy because t...
03/25/2026

Normalize calling out moral absolutism wrapped in guilt-based thinking...the idea that no one gets to feel joy because the world is on fire.
Suffering and celebration can exist at the same time.
Joy isn’t the problem, your reaction to it is.

03/25/2026

Address

220 Division Street S
Northfield, MN
55057

Telephone

+15075811233

Website

https://www.awakenedhealingcenter.com/

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