Awakened Healing with Leslie

01/12/2026

Dear Awakened Healing Family

In times like these, when our communities are holding collective grief, shock, anger, and heartbreak, it can feel heavy just to wake up each day and carry on.

I've been holding space for what many of you are feeling: exhaustion, emotional overwhelm, numbness, sadness, and the deep ache of a world that feels out of balance. I truly see you. You matter. And your heart matters, no matter what you perceive to be true in these times.

There's no way to rush through these experiences or bypass the pain that comes with them. Healing is not linear, and it's OK to acknowledge that you feel the way you feel, from irritation and skepticism to deep grief and anger. It's all valid.

In my work as a healer and space holder, I've witnessed time and again what gentle support, presence, and compassionate listening can do when someone feels worn down by life's heaviness.

So, I want to offer something simple, supportive, and accessible to more of you:

All of my 60-minute Signature Session will be $100 each when purchased in packages of 3 or more. You may purchase these packages starting today by reaching out to me via text: (507)581-1233 and I will create an invoice for you.
**Note that I will not be responding via fb as I am no longer active here, my business emails are connected to fb but I am not.**

These sessions are meant to be relational, a place to feel grounded, heard, and replenished. Not a quick fix, but a space to breathe, release what feels stuck or heavy, and remember your own resilience.

Whether you're carrying personal grief, community stress, or just the exhaustion of the world right now, you deserve care without judgment.

As always, I'm honored to walk with you for a part of your life journey.

With care and sacred presence,

~Leslie~

01/05/2026

People are beginning to share their experience with my new offerings, Signature Sessions.

Whole health integration and sacred presence to bring the body, mind, and spirit into coherence. ✨️♥️✨️

12/21/2025

When we take risks in loving ourselves, tending to all pillars of our wellness, and staying open to love and connection in unexpected places, life starts to feel different.

There’s more excitement. More appreciation. Even when resources are tight. Even when life still throws curveballs. Even when the collective awakening feels chaotic.

Gratitude becomes the baseline because we’re more alive. Or maybe the baseline is more alive because we practice gratitude? Either way, ultimately there's a recognition that we become the most valuable resource. Our thoughts, our intentions, our actions.

That doesn’t mean hard moments disappear. There are still times of quiet, reflection, even restriction, and negative emotions.
But when mind, body, and spirit are nourished, we notice sooner. We move through instead of getting stuck. We pivot.

Vitality doesn’t spare us from life. It helps us meet it with more grace and intentional movement.

12/21/2025

January books are getting full already, if you're looking to get on my table next month please take a look and book something soon.

Happy Holidays, and Happy Winter Solstice, longer days ahead of us now! ✨️♥️✨️

awakenedhealingwithleslie.net https://share.google/l2BjXEXOzEtQup02o

12/20/2025

Sagittarius New Moon energy

If my healing only keeps circling back to me...if it never redistributes into my family, my community, strangers in the store or on the street, the Earth, or the way I work and live...then I’m not healing. I’m just another casualty of healing-themed consumerism, spiritual bypassing, and recycled religious rhetoric.
We’re watching this rise again. Polarization feeds on modern culture, on endless media at our fingertips, on narratives that keep people looping instead of becoming. The cycle repeats: mental and spiritual exhaustion, numbed with alcohol, drugs, or whatever addiction happens to be socially acceptable this season.
If I’m not orienting toward growth that eventually reaches beyond myself, toward real connection with one another, with the land, with the waters, with the living world, then what’s the point?
It’s time to move into purpose-driven action. Even if it’s one tiny, imperfect step at a time.
I’m here to liberate minds and souls through my words and my presence.
What are you here to do?

12/18/2025

Love you guys! I might still have a time or two to squeeze you in but you've got to approach me like this. 😆

https://www.facebook.com/share/r/1AFjyy9Y79/

12/17/2025

✨️✨✨️️Gift cards for the holidays!✨️✨️✨️

Restocked yesterday. If you're on the fence about last minute holiday gifts, now is the time to reach out. I will not be offering physical gift cards again until Mother's Day 2026.

Reminder, you can purchase prepaid packages of massage sessions to lock those in before they go away.
Otherwise, have a look at what's to come in services. Massage will remain part of my services but not as stand-alone care. For those who receive the combo sessions, they will be very much the same as the 90-Minute Immersion. But again, if you want to lock in my current massage or massage combo sessions, please let me know before 12/31/25 and we can pull together a package for you.

Much love and blessings to you now and always!

~Leslie~

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12/10/2025

Reminder to my Awakened Healing friends, family, and clients who have become friends and family! 🫂

Beginning 1/1/26 I'll be focusing in on two signature sessions to bring the highest quality care to all of you.

✨️✨✨️️For those who are long time massage clients, I'm allowing you to purchase prepaid sessions until the end of the year for massage. Sessions must be paid for by 12/31/25 and will have a 12 month expiration.✨️✨️✨️

Here is a brief bit of info on the two offerings with a link to my website so you can learn more. Both of these signature sessions will include area specific soft tissue work, it's not totally going away. 😘

♥️60-Minute Signature Session: Focused realignment through intuitive bodywork, energetic clarity, and nervous system recalibration

Perfect for...

✨️Link in comments✨️

♥️90-Minute Signature Immersion Session: Deep, multidimensional care: a curated journey into body, energy, breath, and spirit.

Perfect for....

✨️Link in comments ✨️

I'll have more gift cards in stock soon for holiday gifts as well, or you can purchase digital gift cards online. 🙌

12/09/2025

Something has been coming through lately, and I wanted to share it in case it resonates with anyone else. It's something I've worked on in myself and there's been an exceeding amount of people coming to me with similar struggles of self-abandonement or self-betrayal.

I think sharing a personal anecdote is in order to show I'm speaking from experience. I want to share what's helped me move from feeling victim of circumstance to recognizing the unhealed parts of me were attracting others to mirror those very things. It is never about them, it's always us. Hard truth, period.

For a very long time I had been someone who can see the pain underneath people’s behavior..
the trauma, the fear, the unhealed inner child.
Because of that, I tend to move toward understanding and forgiveness quickly, even when their actions caused harm.

A lot of that quick forgiveness came from my own guilt.
Pause, yes, you know exactly what I mean.
Somewhere inside, I felt like I didn’t have the right to hold someone accountable because I’ve made mistakes too. I softened, excused, over-empathized, sometimes (many times) to the point of abandoning myself with family, co-workers, lovers, etc.

In one relationship, even as I was being lied to and betrayed, I stayed far too long. Not because I didn’t see the truth, but because I did, and I also saw his pain.
Part of me believed that holding him accountable would make me a hypocrite.

I can see now that this was my guilt trying to protect me from deeper truths I wasn’t ready to face. It was learned abandonement of the self.
It was childhood and adulthood scenarios playing out in various relationships in order to keep the peace, security, and belonging... even if dysfunctional. Think about how many jobs you've stayed at despite the dysfunction, relationships in family, with lovers, friends...

Healing and thriving looks like less compassion to those who fed off the dysfunction. They will be offended, hurt, and have all kinds of excuses. Know that is not yours to carry or worry about. It's not.
You're waking up, you're healing, you're thriving in different ways. Keep going.

If you're reading this and relate, here's a prompt to help get your mind going. 🫶

“Where do I confuse compassion with self-abandonment, and how can I offer myself the same truth and accountability I give to others?”

You’re not alone.

Pictured art: “Love” by Alexander Milov

12/07/2025

Awakened Healing fam!
Here's a video that is helpful for anyone but especially those who sit a lot, have stagnant lymph flow, sluggish energy, and achey joints.

Super simple, easy, and gentle. It's what I do most mornings (some variation) to support my body, especially my wrists and arms for the daily work I'm doing. I rarely have wrist pain.

https://youtu.be/B8nogq3jQP4?si=jCvzQEBizkecV6Av

Have a fabulous day. It's freaking cold in MN, but sunny and beautiful.

Discover the power of Qi Gong and experience a whole new level of energy and vitality with Mimi Kuo-Deemer's awe-inspiring warm-up routine for your meridians...

12/06/2025

We were raised to believe our government was built for us, for good. But if you look closely, the Constitution reads more like a framework for obedience than a blueprint for human empowerment.
Touted as christian men doing the work, passing on lies around holidays, religion, patriotism to keep people in the ritualistic energy of celebrating illusions. Because, the longer you pass on lies wrapped in pretty holidays and parades...the easier it will be accepted as truth by those who can't see beyond what they've experienced and been spoon fed...or what gives the feel goods.
Maybe the real awakening isn’t rebellion, it’s realizing our freedom has nothing to do with government, or borders, or federal banking sources.... it's within and connected to something so much bigger. Be brave enough to fight your way to freedom. ♥️