Ohio Sports Chiropractic and Rehab

Ohio Sports Chiropractic and Rehab We are your leader in performance health! Specializing in chiropractic & physical therapy, soft tiss Visit our website for more information.

Ohio Sports Chiropractic is your leader in performance health. OSC specializes in effective treatment techniques that will get you back to doing what you love.

11/19/2025

Hey everyone! These are some simple tips and tricks to keep your body healthy while traveling. Long car rides or plane trips can leave you feeling tight and achy. Here are some simple tips you can use to support your body and especially your neck and low back.

A rolled up towel can be a game changer for the low back to push slight extension which takes some pressure off the discs. Chin tucks are excellent for keeping the neck neutral and keeping your upper back and shoulder muscles relaxed. And lastly, the dorsal scapular nerve stretch is awesome for reducing tension in the shoulders.

11/14/2025

Great example of strength through mobility. I love to use this one prior to running, or my strength training sessions. Simply stretching the hip isn’t good enough. You need to own your range of motion. The body limits access to range of motion because it’s a weak point. This is how we desensitize and retrain the strength. For anyone who doesn’t like to stretch, this gets 2 tasks done; strength and mobility.

Check out this article for an interesting approach to Carpal Tunnel syndrome. At the clinic, we utilize a neurodynamic a...
08/23/2025

Check out this article for an interesting approach to Carpal Tunnel syndrome. At the clinic, we utilize a neurodynamic approach to assessment and treatment. By combining manual therapies like ART, cupping, and IASTM, the addition of a neurodynamic analysis can be a powerful tool for nerve entrapments. Often times surgical intervention can be avoided as this article documents. Consider our assessment and treatment as a first line defense when dealing with carpal tunnel syndrome!!

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Keep up the great work!
08/09/2025

Keep up the great work!

OSCR Running club is growing. We had a great turn out tonight. The weather held off, and the sun stayed behind the cloud...
07/31/2025

OSCR Running club is growing. We had a great turn out tonight. The weather held off, and the sun stayed behind the clouds. It was warm but we did it. Thank you to all who came out. We are on Strava so please be sure to check out our group.

Good luck to everyone competing this weekend in the Burning River Marathon, 50 miler and 100 MILER!!! We will be at the ...
07/24/2025

Good luck to everyone competing this weekend in the Burning River Marathon, 50 miler and 100 MILER!!! We will be at the 50 mile mark providing soft-tissue care on Saturday!!! Can’t wait to see everyone out there!🏃‍♀️🏃🏼💪🏻💪🏻

Address

10360 Northfield Road
Northfield, OH
44067

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+13309080203

Website

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