Duvall Counseling & Consulting Services

Duvall Counseling & Consulting Services PROFESSIONAL PAGE Telehealth only

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12/03/2025

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Have you ever wished you could meet friends who actually understand you — not just nod politely?

Do you ever crave laughter that feels effortless… conversations that feel safe… energy that feels real?

Have your closest circles changed — kids grown, routines shifted — and suddenly you’re asking,
“Where do I even meet new friends at this stage of life?”

Do you ever miss those easy, unfiltered talks that leave your heart full?
Do you wonder where the women are who lift each other up instead of competing? Who celebrate your growth instead of fearing it?

Have you been longing to belong — but unsure where to start?

What if the answer isn’t another scroll through social media —
but one night of courage, wine, and real conversation?

What if connection could start with a single question?

What if the right women are walking into the same room —
looking for the same thing you are?

What if this is where new friendships begin, and new chapters in your life unfold? The possibilities are endless.

If any of that resonates with you, you are not alone. I have spoken with hundreds of women who feel that a vital part of their life journey is missing: their tribe.

Join me as we laugh, cry, share, and, most importantly, feel seen and heard. This is a unique opportunity to connect in a more meaningful way and build the friendships you’ve been longing for.

If this sounds like an event you would like to be a part of, make sure to register soon. The seats may not last long.

11/30/2025

——— Hair Loss Is Not About Protein – It’s About Protection ———

The Secret of the Scalp in Nervous System Medicine.

© Lee – Soul & Cell Detox – The Gentle Way Back to You

This post is for educational and informational purposes only and does not substitute professional medical advice.



You were told your hair fell out because of protein.

But what if that was only the surface story?

What if — beneath the supplements, serums and shampoos — there is something your soul has been trying to protect… something sacred living just beneath the scalp?

And what if the body, in its infinite intelligence,

chose to shed the antennae so the signals could finally stop?

Because here is a truth not spoken in your average wellness blog:

Hair is not just cosmetic. Hair is a cosmic sensor.

And when the field is too loud, too fast, too dangerous… the body silences the signal.

The hair falls. The crown closes.

The nervous system tries to survive.

🜄 The Siddha View – Crown Seals & Nervous System Shields

In ancient Siddha medicine, taught by masters like Agastyar, Thoomolar, Kagapujendar, Bogar and Vallalar,

the crown of the head is not just a location — it is a portal.

Hair is considered a transmitter of cosmic energy, especially in the sahasrara chakra (crown).

It is linked to your Ojas (life force), Pranashakti (breath force), and your deepest soul memory.

Hair loss, from a Siddha perspective, often signals an overload of invisible forces:

— Psychic intrusion

— Nervous system burnout

— Unsafe frequencies

— Suppressed spiritual vision

— Unprocessed grief or ancestral pain near the fontanelle (soft spot)

In this system, the hair protects the gateway.

And when the body no longer feels safe holding that role, it retreats.

It shuts down the channel.

🜃 The Shamanic Perspective – Hair as Boundary

In South American, African and Native traditions,

hair has long been a marker of identity, energy, and memory.

To cut one’s hair was a rite of mourning.

To braid it was to weave protection.

To lose it spontaneously was to signal spiritual danger.

In these cultures, hair loss is often seen as a sign that

a boundary has been breached.

That something — or someone — crossed into your energy field without permission.

The body reacts. The roots weaken. The channel collapses. And the hair lets go… to protect the soul.

🜁 The Ayurvedic Lens – Vata, Pitta & Hair Loss

In Ayurveda, hair loss is usually a Vata or Pitta imbalance. But that is only the beginning.

Vata = air & ether.

Too much means: nervous exhaustion, anxiety, emptiness, dry scalp.

Pitta = fire.

Too much means: anger, heat, inflammation, burning follicles.

But the deeper question is always:

Who or what is disturbing your elemental balance?

What spiritual frequency is your body saying “no” to?

🜂 Modern Misunderstanding – Protein, Hormones & Missed Messages

Western medicine points to low iron, hormones, stress.

And it’s not wrong.

But it forgets something:

Your hair is not just dead protein.

It is a living archive of your nervous system’s perception of safety.

Stress is not just cortisol.

It is the absence of protection.

It is the constant vigilance that makes the follicles clench, the scalp tighten, the roots release.

You can drown your hair in oils and powders.

But if your nervous system is still in alert mode,

no product can truly restore it.

Because the body won’t regrow what it still fears to hold.

Sacred Women, Silent Hair Loss

I have seen this in many of you:

• Women who carry too much.

• Who open their crown too early.

• Who lose their roots trying to survive.

• Who ache for silence, for rest, for being unseen for a while…

And so the body grants their secret wish:

It removes the antenna.

Not to punish. But to protect.

✨Because hair carries your sensitivity.

✨It broadcasts your soul signal.

✨And when the world feels too unsafe — the signal goes offline.

Remedies – But Not Just Physical

You can take ashwagandha, bhringaraj, amla, shatavari, nettle… You can do castor oil packs on your scalp and drink warm sesame milk.

But unless you reclaim your energetic boundaries,

the body will keep cutting the signal.

Try this instead:

Crown Ritual for Hair Return

1. Apply warm Brahmi or Bhringaraj oil to the scalp at night

Whisper to your body: “It is safe to receive again.”

2. Speak protection before you sleep:

“Nothing enters my crown but truth, light and divine clarity.”

3. Cover your head with soft cotton or silk – protect the crown like a sacred flame.

4. Fast from overstimulation:

Silence.

No phone.

No performance.

Just you and the space where your soul can rest.

🜂 A Final Truth You Were Never Told

Hair is memory.

Hair is boundary.

Hair is trust in form.

And when you lose it… Your body is not failing.

It is saying:

“I can’t carry this signal anymore.

Protect me.”

Will you listen?

With love

— Lee ✺

© Lee – Soul & Cell Detox

This post is for educational and informational purposes only and does not substitute professional medical advice.

゚viralシ

11/30/2025

What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun is going to rise again. 🌸❤️

11/30/2025

"There is a little girl who never has to question if she is wanted. In that place, her name is spoken softly, not as a warning or a complaint, but as something tender that people are grateful to say. The softness of her voice is not something that echoes into empty rooms; it is held, answered, cherished. The people who were supposed to love her do not break her heart by pretending she is too much or not enough; they sit with the whole of her, even on the days when she is quiet and hiding and hard to reach. They do not ask her to shrink so they can feel bigger. They do not make her carry the weight of their own unhealed wounds. They simply choose her, again and again, until she no longer doubts that she was always worth choosing.

In that other life that she will never remember, she grows up in a world where tenderness is not rare or fragile or given with conditions. She never learns to read danger in the way footsteps fall in the hallway. She does not measure the mood of a room before she lets herself breathe. She is not an expert at apologizing for things that were never her fault. She does not stay awake at night replaying every word she said, trying to locate the moment she became unlovable. Instead, she falls asleep quickly, with a quiet mind and a steady heart, believing with her whole being that tomorrow is allowed to be gentle. No one there teaches her that love means surviving. No one there teaches her that affection must be earned. She grows up thinking that care is simple and ordinary: someone notices when she is tired, someone listens when she is sad, someone comes when she calls and does not leave when she cries.

In this world, in this body, the little girl who should have been safe carried the price of other people’s damage before she could even spell her own name. She learned early that the ones who should have stayed can be the first to walk away. She learned how to carry the silence after slammed doors. She learned how to pretend it did not hurt when promises were broken and birthdays were forgotten and apologies never came. She taught herself to become small in the corners of rooms, easy to ignore, easy to excuse. When they could not love her right, she decided it must be because something inside her was wrong. So she began collecting pieces of herself and tucking them out of sight: the softness that once reached for hugs, the voice that once spoke her needs, the eyes that once met other eyes and did not flinch. She called this survival. She did not know that, piece by piece, she was vanishing.

In the eyes of the world, she looks like a woman carved from strength, but no one sees how much of that strength was born from being left alone with her hurt. As she grows, people praise her strength without seeing the cost of it. They tell her she is so independent, so capable, so low maintenance. They do not see the part of her that is starving for someone to finally notice how tired she is. They admire how she never asks for help, not understanding that she learned long ago that needing anything makes her disposable. They say she is mysterious, deep, hard to read, not knowing that she is simply afraid. Afraid that if someone sees the raw truth of her, they will leave just like the ones before, and she will have to pretend again that it did not break her. So she keeps her stories to herself, holds her tears behind her eyes, and smiles in a way that convinces everyone she is fine. No one stops to ask why a person should have to be this strong just to be allowed to exist.

In the quiet hours when the world is finally still, she can almost feel that other version of herself, the one who got the softness she was denied. Maybe somewhere, that other little girl is running through a kitchen full of warmth, her cheeks flushed from laughing as someone tells her to slow down before she slips. Maybe she is falling asleep to the sound of gentle voices instead of raised ones, growing into her body without shame, learning that her feelings are not an inconvenience. And maybe this woman, the one standing here in this universe, can feel hints of that other life in the way her chest aches for things she has never known. Maybe the ache itself is a kind of remembering: a quiet knowledge that she was never meant to be this broken, that love was never supposed to feel like begging, that home was never supposed to be a place she feared. Perhaps the reason she hurts so deeply is because, somewhere inside her, she knows she was made for more than this.

In the middle of all her shattered pieces, she chooses, for now, to simply exist as she is, cracked but still breathing. So she stays broken for a while, not because she is weak, but because healing is not a straight line and she is exhausted from holding herself together for so long. She stays broken because every time she tries to fix herself quickly, she ends up wrapping the same old wounds in prettier words. She stays broken because there are nights when breathing feels heavy and mornings when getting out of bed is the bravest thing she will do. Yet, in the middle of all that, something small and stubborn remains. A quiet refusal. A soft promise. She begins, very slowly, to stop asking why they did not love her right and starts wondering what it would feel like to love herself without waiting for permission. She touches the edges of her own hurt and does not turn away. She tells herself that the people who failed to see her were not proof that she was unworthy, only proof that they were unready.

In the life she is still building from the ruins, there will come a day when she is no longer defined by what was done to her but by what she chose to grow from it. One day, she will no longer be the girl waiting for another universe to save her. She will still carry the memory of the child who should have been cherished and was not, but she will hold that memory with tenderness, not shame. She will learn to sit beside her own younger self in her mind and say, “I am here now. I did not leave you, even when everyone else did.” She will build a life that feels gentle in the places where her story used to be sharp. She will choose people who do not flinch at her feelings, who do not make her earn her place, who do not punish her for having needs. And little by little, she will stop calling herself broken and start calling herself becoming. Because maybe, in another time, in another universe, there is a little girl who is loved the way she always deserved. But here, in this one, there is a woman who rose from everything that tried to unmake her, and she will spend the rest of her days learning to be the love she never received, until the ache softens, the fear loosens, and she finally recognizes herself as the quiet, unshakable miracle they were too blind to see."

-Steve De'lano Garcia

11/30/2025

Your life shifts when you stop rushing and start remembering.

11/30/2025

We are like a snowflake, all different in our own beautiful way.

11/29/2025

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Northfield, NJ

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Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 2pm - 7pm

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