02/09/2023
How does a fruit smoothie sound? Blueberries, strawberries, legumes, vegetables, fish, nuts and olive oil are just some of the options you have when following a plant based diet. A Mediterranean diet where you build your meals around fruits and veggies may help to manage your afib. For more tips on what to eat and what foods to avoid just follow this https://www.healthline.com/health/atrial-fibrillation/foods-to-avoid -right link:
Avoiding or limiting certain foods can reduce the risk of an AFib episode. Take care to sidestep these food items if you live with the condition.