What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 8am - 4pm Thursday 7am - 8pm Friday 8am - 2pm Saturday 8am - 12pm

Movement Headquarters Physical Therapy

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United States
Northport, NY
Movement Headquarters Physical Therapy

We are a 1-on-1 performance physical therapy clinic located in Northport, NY. Rehab designed for you!

07/26/2025

Community. Movement. Beer. 🍻🏃‍♂️💪

Our first-ever Movement Headquarters Run Club collab with Secatogue Brewery and Babylon CrossFit was a huge success! 🏃‍♀️🔥

Thank you to everyone who showed up, moved with purpose, and stayed to celebrate with a cold one. This is what it’s all about—building strength, connection, and good vibes outside the clinic walls.

Stay tuned… this is just the beginning. 💥

06/26/2025

💥 Did you know you have a choice when it comes to your physical therapy?

Choosing Out-of-Network (OON) care means more freedom, better outcomes, and a recovery plan built entirely around YOU.

✨ What sets us apart:
🏋️‍♀️ 1-on-1, 60-minute sessions with a Doctor of Physical Therapy
📈 Personalized, performance-driven treatment plans
🚫 No techs. No shortcuts. No insurance restrictions.
⚡️ Faster progress. Fewer visits. Better results.

Let’s skip the red tape and focus on your goals — not insurance limitations — so you can get back to doing what you love 💪

📲 Have questions or ready to start? Send us a DM!

04/14/2025

BIG NEWS! 📢
We’re excited to announce that we will be offering new group training options!

If you’re looking for active recovery, returning to sport post injury, or just want to improve strength and move better — these sessions are for you!

🏌️ Small Group Golf Fitness
🏋🏽 Small Group Rehab Training

Let’s get you moving better today!

🚨🚨 Spots are limited — DM or Call to reserve!

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04/11/2025

Get ready for the ultimate collectible! Movement HQ Action Figures are here, featuring Dr. Pat, Dr. John, and Dr. Scott with their signature accessories. Don’t miss out - collect all 3 before they’re booked out!

Had to get in on the fun trend 😂

03/28/2025

Ready to stop just treating your symptoms and address the real cause of your pain or mobility issues? Fed up with insurance companies calling the shots? Empower yourself! Out-of-network physical therapy offers:

☑️ Personalized 1-on-1 care
☑️ Seamless 24/7 communication
☑️ Customized plans aligned with your goals

Reclaim your health! MHQ PT is your partner. Questions? Reach out or book a discovery call: https://movementhqpt.com

01/27/2025

We don’t care about your pain…

Yes, you read that right.

We care about your LIFE.

If you are dealing with pain or injury that is holding you back from exercising, playing a sport, or even lifting your grandchildren, we’ve got you covered!

Our team of expert clinicians will work with you to identify the root cause of your pain and create a game plan to help you get back to living your LIFE pain-free!

Message us for a free 15-minute phone consult to see if we are a good fit for you!

01/15/2025

Movement Headquarters was built for YOU.

We partner with driven individuals to get strong and stay healthy, so they can achieve their goals with confidence.

Message us to learn how we can help you move better, today!

What are your goals for 2025?

01/04/2025

Interested in improving your squat mobility and strength?

MHQ PT will be hosting an ‘All Things Squat’ Workshop at Babylon CrossFit!

Topics include:
1️⃣ — Understand squatting mechanics — requisite mobility for a squat
2️⃣ — Assess and identify potential limitations in your squat mobility and learn improvement strategies
3️⃣ — the effects different loads can have on squatting mobility
4️⃣ — and MORE!

Please join us for our in-person event February 1st (2/1/25) at Babylon CrossFit at 9am

Click the link to register: https://docs.google.com/forms/d/e/1FAIpQLSftX7swdoM9AX_U5riQ3t1MeLFJ9W6xNwxjjPrV6wxdhQPdfg/viewform

📧 — If you are unable to attended in-person and are interested in learning more, feel free to either DM or email us at info@movementhqpt.com

12/17/2024

With the holidays around the corner, what better than to gift your family and friends the gift of health! Gift certificates are available for all provided services including physical therapy, golf fitness, performance training and movement assessments! Message or call us to secure your gift card today!

10/03/2024

A few weeks ago when we told Amanda we were going to be filming she said she wanted a hype video... so here it is, Amanda!

10/02/2024

Have you heard of the RICE method?

It turns out that's probably the last thing you should do for an acute lower back injury

09/23/2024

Saturday was a perfect race day!

Congratulations to all the runners that participated and a special shoutout to everyone that stopped by our tent to get worked on.

See you next year

Address

Northport, NY

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	8am - 4pm
Thursday	7am - 8pm
Friday	8am - 2pm
Saturday	8am - 12pm

Telephone

+16313803820

Website

http://www.movementhqpt.com/

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