Wellness with Wanda

02/17/2026

02/01/2026

Room update ** cozy for winter ** sacred space ✨️

01/19/2026

11/12/2025

☮️👣🤗✨️

11/05/2025

Updated bio ☆always growing ☆always learning ☆

10/07/2025

☮🤗👣🦋 ** What do you know about the lymphatic system?
It's part of your immune system and its biggest function is to help your body fight back against potential illness, and it also helps to maintain body fluid levels, absorb digestive tract fats, and remove cellular waste.
The system uses "lymph"- a clear fluid to move different substances, like proteins, minerals, fats, nutrients, damaged cells, cancer cells, and bacteria, viruses, white blood cells, etc, throughout the body. Sometimes lymph can become stagnant, which can lead to health issues as waste and toxins that need to be eliminated aren't, and white blood cells don't get to where they need to go to fight infection.
Massage therapy offers a rather relaxing way to "tune up" your lymphatic system. As the therapist applies pressure and movement to different parts of the body, it stimulates the lymphatic vessels to get to work.