Hope Grows Center for Counseling

02/17/2026

So proud of this powerhouse duo 💛
Last weekend, certified EMDR therapist Katie stepped into a new role — cheering on Shirey as she begins her EMDR Basic Training journey. From seasoned pro to passionate student, it’s such a gift to see knowledge shared, skills sharpened, and confidence growing together. Here’s to new beginnings in EMDR and the beautiful work ahead. 🧠💫

02/14/2026

EMDR (Eye Movement Desensitization & Reprocessing) is a powerful, research-backed therapy designed to help the brain heal from trauma—and so much more 🧠✨

Originally developed for PTSD, EMDR can also support anxiety, depression, grief, phobias, low self-esteem, sleep issues, and more. It helps reduce the emotional charge of past experiences so you can feel more present and empowered today.

You stay fully awake and in control the entire time (this is not hypnosis), and many people notice positive shifts in just a few sessions. EMDR isn’t for everyone, but for many, it’s a deeply effective and empowering process 💛

Curious if EMDR might be a good fit for you? Reach out and book an appointment with any of our EMDR therapists!

02/04/2026

💙 Hi everyone! I’m Gabrielle! 💙

Marriage, Couples, & Family Therapist • ✈️ Traveler • 🏔️ Mountain Lover • 📚 Avid Reader • 🧠 Trauma-Informed • 🏈 All Things Bama Sports

I’m passionate about working with couples and families and supporting the family system as a whole. I believe meaningful change happens when we understand how each person’s experiences, roles, and relationships connect within the larger family dynamic 🤍

My approach to therapy is trauma-informed, collaborative, and compassionate. I strive to create a space where clients feel safe exploring patterns, strengthening communication, and building deeper connection with one another 🌱

When I’m not in session, you’ll probably find me:

✈️ Traveling or planning my next trip
🏔️ Missing the Colorado mountains (where I grew up!)
📚 Reading a great book
🎨 Being creative in my downtime
🏈 Keeping up with all things Bama sports

To me, therapy is a space for growth, empowerment, and healing—a place where individuals, couples, and families can better understand one another and move forward together with intention and care ✨💙

📍 Location:
• Hope Grows Center for Counseling

Use the link in our bio to learn more or see if working together might be a good fit—I’d love to connect 😊

👩‍🏫 Supervised by: Dr. Andrea Whitten, LPC-S

02/03/2026

💌 This Valentine’s Day (and all month long), we’re celebrating connection. 💌

Love can be beautiful—and it can also be complicated. Whether you’re navigating communication challenges, family transitions, or relationship patterns that keep showing up, Marriage, Family, & Couples Counseling can offer a supportive space to grow together ❤️‍🩹✨

At Hope Grows Center for Counseling, we’re honored to offer relationship-focused care with two compassionate clinicians:

💞 Gabrielle (LMFT-A) specializes in marriage and family counseling, with a focus on the family dynamic and the unit as a whole. She supports couples and families in strengthening connection, improving communication, and understanding how each person’s role impacts the system.

💞 Shirey (ALC) specializes in relationship issues, helping clients work through challenges in current and past relationships. Her work supports deeper insight, healing relational wounds, and building healthier patterns moving forward.
Whether you’re coming in as a couple, a family, or an individual wanting to better understand your relationships, we invite you to connect with Gabrielle or Shirey to explore what support could look like for you 🌱💗

📍 Hope Grows Center for Counseling

👩‍🏫 Both clinicians are under the supervision of Dr. Andrea Whitten, LPC-S

💌 This Valentine’s season, invest in the relationships that matter most.
📲 Reach out or use the link in our bio to learn more about services and availability.

LoveAndGrowth TherapyForRelationships ❤️🌹

02/03/2026

🌟 Hi everyone! I’m Clint! 🌟
Therapist Intern • 🐶🐱 Dog & Cat Dad • 🍞 Baker • ✈️ Travel Enthusiast • 🎲 TTRPG & MTG Fan • 🎮 Gamer • 🌲 Outdoor Explorer

I’m passionate about creating a therapy space that feels safe, affirming, and collaborative, where you can show up as your full self and feel supported every step of the way 💚

I believe healing happens through connection, curiosity, and community. Therapy can be a place to explore your story, build insight, and take meaningful steps toward positive change—at a pace that feels right for you 🌱✨

One of my biggest values is access to care. I’m honored to be offering pro-bono therapy sessions at Hope Grows Center for Counseling to help make mental health support more affordable and accessible 🤍

When I’m not in session, you’ll probably find me:
🍞 Baking something inspired by The Great British Bake Off
🐾 Hanging out with my dog and cat
🎲 Playing Magic: The Gathering or Pathfinder
🎮 Enjoying a good video game
🌲 Spending time outdoors whenever I can
✈️ Dreaming up my next travel adventure

To me, therapy is a space for authentic connection, growth, and self-discovery—and maybe even a little joy along the way ✨💚

📍 Location:
• Hope Grows Center for Counseling
• Pro-bono sessions available for affordable care

Use the link in our bio to get started or learn more—I’d be happy to connect with you 😊

👩‍🏫 Supervised by: Dr. Andrea Whitten, LPC-S

01/07/2026

To allow more people the opportunity to sign up, we are moving the group dates.
We Are the Rainbow ❤️🧡💛💚💙💜
Join us as we create an affirming and supportive space to explore identity, strengthen community, and grow alongside others who truly understand. 🤝💛
📅 February 23rd – March 30th
🗓️ Every Monday
🕒 5:30 PM – 7:00 PM
📍 Hope Grows Center for Counseling
We currently have 8 spots available to ensure a meaningful, connected, and supportive group experience.
📱 Scan the QR code on the second page to sign up.
All participants will complete a pre-screening with the group leader prior to acceptance to ensure the group is a good fit for your needs.
💌 Now accepting new members!
You can message us to join or visit www.hopegrowscounseling.org (http://www.hopegrowscounseling.org/) under Client Resources → Group Therapy to fill out an application.
If you have any questions or concerns about the group schedule or pricing, please don’t hesitate to reach out to the instructor.
For more information, please contact:
Clint Stough (Counseling Intern)
📧 clint@hopegrowscenter.org
Supervised by Dr. Andrea Whitten, LPC-S
YouAreValid TherapyMatters SafeSpaces MentalHealthSupport GrowTogether 🌈

12/31/2025

✨ Happy New Year from Hope Grows Center for Counseling! ✨

As we welcome a new year, we want to take a moment to express our gratitude for each of you — our clients, our community, and everyone on their healing journey. 💛

This season is a beautiful time for reflection and renewal. Whether you’re setting intentions, creating space for rest, or simply taking things one day at a time, remember: growth doesn’t have to be loud or fast — it just has to be yours. 🌱

We look forward to continuing to support you in the year ahead — with care, compassion, and hope.
Here’s to new beginnings, meaningful moments, and continued healing in 2026! 🕊️

12/25/2025

🎄✨ Merry Christmas from all of us at Hope Grows Center for Counseling ✨🎄

May this season bring you peace, comfort, and moments of hope as you celebrate with those you love. We are grateful for our community and honored to walk alongside you—during the holidays and all year long. ❤️🤍💚


 
 
 


12/24/2025

✨🎄 Christmas Eve Reminder 🎄✨

As the holidays arrive, remember: it’s okay to slow down. The season can bring joy, but it can also bring stress, grief, or big emotions—and all of that is valid. 🤍

This Christmas, give yourself permission to:
🕯️ Rest without guilt
🎁 Set boundaries that protect your peace
💬 Check in with your feelings
🌿 Take breaks when things feel overwhelming
🤝 Ask for support when you need it
You don’t have to do it all, feel it all, or fix it all. Showing up as you is enough.

🎄✨ Merry Christmas Eve from our therapy office—may your holiday be gentle, meaningful, and filled with moments of care for yourself. ✨🎄

GentleHolidays EmotionalWellness HolidayBoundaries SelfCompassion

12/23/2025

Whether you’re feeling overwhelmed, stuck, or just needing extra support, this can be the season you prioritize you.

New beginnings can start anytime. 🌱

📅 Now scheduling new client appointments with our AWESOME Counselors!

HealingStartsHere

12/19/2025

12/02/2025

If comfy sitting is wrong, I don’t want to be right 😊