Healthy4Life Massage, LLC

01/09/2026

Others on the left VS me and my prices on the right.

Be proactive this year get more for less. Get the best and don’t settle for less

01/08/2026

01/08/2026

Happy New Year from all of us!

01/08/2026

Never be afraid or feel your weak for asking for help.

💯💯💯

01/08/2026

Silke Steg Yoga - Main Site Ray Allen

01/05/2026

A must read and share real client letter

A year ago, my entire body’s fascia was inflamed to the point where even a slight flinch from a loud noise would trigger a ripple effect throughout my nervous system. Consequently, I wore earplugs most of the time, as an ambulance siren or even a loud ringtone could trigger waves of pain. After several sessions with Kevin, his technique and feedback guided me on the path toward recovery. It’s not a routine “spa” massage; he’s unraveling knots and correcting imbalances caused by old injuries, bad posture, and weak muscles. These days I’m standing straighter, sleeping better, and moving easier. And sometimes I’m still surprised by the results, so I get a detailed explanation (thankfully, usually with a diagram😊) of how “x” and “y” are connected and that my movements and/or sleeping habits are usually the culprits. I’ve gained a deeper understanding of how my body moves and functions, which will be invaluable as I age.
Interestingly, I no longer wear earplugs by default.

01/01/2026

2026 can be your year to get real with sports and therapeutic massage

12/31/2025

For those wondering, yes I am open today all the way till 7 PM if you are needing time away from the house apartment tax preparation or anything else schedule a therapeutic massage today at least 30 minutes 🟢 Better / Lower Prevalence

(New Jersey, Texas, Mississippi, Hawaii, New York, North Carolina, California, South Carolina, Georgia, Florida)

Color suggestion: Soft Green
Meaning: Lower relative prevalence of mental illness compared to national average

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🟡 Moderate

(Iowa, Indiana, Michigan, Kansas, Illinois, Oklahoma, North Dakota, Alabama, Delaware, Pennsylvania, Ohio, Maryland, Nebraska, Wisconsin)

Color suggestion: Warm Yellow
Meaning: Near-average mental health prevalence and burden

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🔴 Higher Concern / Higher Prevalence

(Washington, Rhode Island, Arizona, Idaho, Montana, New Hampshire, Vermont, Nevada, New Mexico, West Virginia, Maine, Colorado, Oregon)

Color suggestion: Muted Red
Meaning: Higher prevalence of mental illness and distress indicators