Total MVMT Health

09/15/2025

https://www.totalmvmt.com/blog/what-is-gut-health-and-why-should-you-care-about-it

When you hear the term "gut health," you might immediately think of digestion, but it's so much more than that. Your gut is home to trillions of microorganisms—bacteria, fungi, and viruses—that make up what's known as your gut microbiome . This intricate ecosystem plays a pivotal role in

09/10/2025

Experience what everyone is talking about. Book your appointment today!

www.totalmvmt.com

09/10/2025

Do you have a few seconds to help improve the health of our community?

If you've had a great experience with us, please consider leaving a 5-star review for Total MVMT Health. Your review can take as little as 5 seconds to write, but it makes a huge difference.

Your feedback helps others in our area find the quality care they need to improve their movement and health.

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09/09/2025

Looking for a different approach to chiropractic care?

Hello, I'm Dr. Toben, the owner and chiropractor at Total MVMT Health. I'm excited to bring a unique, patient-focused experience to the Tuscaloosa area.

At Total MVMT Health, we believe in getting you better, faster, and giving you the tools to stay that way. We do things differently here. Our 30-minute appointments are designed to give you the quality time you deserve, combining multiple effective techniques:

Chiropractic Adjustments

Myofascial Release Techniques

Laser Therapy

Targeted Mobility and Stability Exercises

This comprehensive approach helps us not only relieve your pain but also address the root cause, so you can get back to feeling your best and stay there.

Ready to experience the difference? Book your appointment today and start your journey toward better health! [Link to book in bio]

09/09/2025

Such a great event! Happy to be a new member in the West Alabama Chamber!!

✂️🎉 Welcome to Total MVMT Health! 🏥✨

This wellness-focused clinic offers chiropractic care, dry needling, and rehabilitation to help you move, feel, and live better.

📍 46 McFarland Blvd 35476

09/06/2025

Say goodbye to stubborn pain! 👋 At Total MVMT Health, we're using cutting-edge Class 4 Laser Therapy to target the source of your discomfort. This non-invasive treatment works by reducing inflammation, accelerating tissue healing, and providing relief for a wide range of conditions, from TMJ pain to chronic joint and muscle aches. It's time to feel better and move better!
Ready to experience the power of light therapy? Tap the link in our bio to learn more and schedule your session.

09/04/2025

Experience the difference of personalized care with Dr. Toben. We're dedicated to helping you move without limitations. If you're ready to get out of pain, visit our link in bio to book your session!

Total MVMT Health is your go-to chiropractor in Tuscaloosa/Northport. Dr. Toben's advanced certifications and specialized techniques, including chiropractic, dry needling, myofascial release, and Class 4 laser therapy, offer effective pain relief and improved mobility. Experience personalized care d

09/04/2025

Tired of quick fixes that don't last? At Total MVMT Health, we're not your typical chiropractor.

We understand that pain is often just a symptom, not the problem itself. That's why we take a fundamentally different approach. Instead of just cracking and sending you on your way, Dr. Toben dedicates the time to truly listen to your story, conduct a thorough assessment, and dig deep to uncover the root cause of your pain and dysfunction.

We believe in treating the whole person, not just the pain point. Our comprehensive care often involves advanced myofascial work to release tension and restore proper movement in your muscles and surrounding tissues. This hands-on, targeted approach is crucial for addressing the underlying issues that contribute to your discomfort.

But our commitment to your health doesn't end when you leave our office. A key part of our philosophy is empowering you with the knowledge and tools to maintain your progress. You'll receive personalized exercises and stretches designed to correct faulty movement patterns, strengthen weak areas, and prevent future pain from returning. Our goal is to equip you to live a pain-free life, long-term.

Imagine moving with ease, returning to your favorite activities, and feeling strong and resilient. That's the Total MVMT Health difference.

Ready to experience healthcare that truly gets to the source of your pain? Don't wait to start feeling better. Our schedule fills up quickly because of our personalized approach, so we encourage you to book your appointment directly online today!

Let us help you move better, feel better, and live better.

www.totalmvmt.com

08/21/2025

📍 46 McFarland Blvd
Northport AL 35476

At Total MVMT Health we’re not just a clinic, we’re your partners in wellness. Our mission is to help you move, feel, and live better. We offer comprehensive approach to health, focusing on Chiropractic Care, Dry Needling, and Rehabilitation. Whether you’re dealing with chronic pain, recovering from an injury, or simply want to improve your athletic performance, we are dedicated to creating a personalized plan that gets you back to what you love. Visit our website to see how we can help you start your journey towards a healthier, more active life!

www.totalmvmt.com

08/19/2025

Solid 8 week program improving this golfer’s golf fitness handicap, we saw remarkable improvement with his squat after using chiropractic, soft tissue work, and targeted exercises and stretches to work on his hip and ankle mobility. Assess don’t guess!