CSUN Institute for Community Health and Wellbeing - HWB

CSUN Institute for Community Health and Wellbeing - HWB https://linktr.ee/csun_hwb

The Institute is a collaborative of campus and community members committed to enhancing the health and wellbeing of individuals, families, organizations and communities within Cal State Northridge's service region.

Campus Calm is almost here!
05/07/2025

Campus Calm is almost here!

Next week is our last Sangha Session @ CSUN. This opened to all students, staff, and faculty. Make sure to stop by to st...
04/30/2025

Next week is our last Sangha Session @ CSUN. This opened to all students, staff, and faculty. Make sure to stop by to start your Tuesday with an engaging moment of mindfulness. ๐Ÿง˜ ๐Ÿ•Š๏ธ

Stressed out? Join our 8-week Mindfulness-Based Stress Reduction program and learn how to manage stress through meditati...
04/30/2025

Stressed out? Join our 8-week Mindfulness-Based Stress Reduction program and learn how to manage stress through meditation, body awareness, yoga, and self-exploration. ๐Ÿง˜๐Ÿƒ๐Ÿƒ

Did you know meditating can enhance your concentration, memory, and ability to learn? ๐Ÿ˜ฏ๐Ÿง  Meditation can give you a sense...
08/23/2022

Did you know meditating can enhance your concentration, memory, and ability to learn? ๐Ÿ˜ฏ๐Ÿง  Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. With that in mind, start the semester off right and join HWB for A Mindful Start to Fall 2022! ๐Ÿ™Œ๐Ÿ˜Œ We will be having 2 thirty-minute guided meditations open to CSUN students, staff, faculty, and the public!

Wednesday, September 14th
A Visual Guided Meditation with Matt Reinig
12:00 PM - 12:30 PM

Thursday, September 15th
A Guided Mindfulness Meditation with Melanie Mamakos
12:00 PM - 12:30 PM

Zoom ID for both sessions: 826 7128 1245
Password: wellbeing

Are you a meditation practitioner interested in leading meditation practices? Join the Institute for Community Health & ...
07/25/2022

Are you a meditation practitioner interested in leading meditation practices? Join the Institute for Community Health & Wellbeing (HWB) as a Mindfulness Facilitator, in which you will guide attendees in intentional self-care practices.

Some requirements (more information available on Handshake):
Must be available Mondays & Wednesdays from 12-1 PM, 5-7 hours/week.
Must have experience leading virtual wellbeing programs, especially meditation, yoga, or other mindfulness practices .

Apply on Handshake with your CSUN student credentials!
Handshake Job #6599584

Happy International Self-Care Day! This day celebrates and promotes self-care as a vital foundation of health. We hope y...
07/24/2022

Happy International Self-Care Day! This day celebrates and promotes self-care as a vital foundation of health. We hope you can get some self-care in today!

Now hiring! Would you like to work with HWB? We are hiring for a Turning the Tide Project Coordinator. The starting pay ...
07/13/2022

Now hiring! Would you like to work with HWB? We are hiring for a Turning the Tide Project Coordinator. The starting pay rate is $16 with 10-20 hours per week. In this role, you will coordinate activities for the Bridge to the Future "Turning the Tide" program, including community and coastal clean-ups, educational programs, and creative projects. Find more information and apply on Handshake using your CSUN credentials. Link is in our bio!

We are hiring! You can find more information and apply on Handshake. Link is also in our bio! We have 3 student assistan...
06/29/2022

We are hiring! You can find more information and apply on Handshake. Link is also in our bio! We have 3 student assistant positions available:
1. Affinity Group & Centers Project Coordinator
Handshake Job #6546223
Starting Rate: $16.50
Work up to 20 hours/week
Organize & continue HWB's affinity groups,
collaborate with various SUN Centers, & create
content for social media and HWB newsletter
2. Health & Wellbeing Outreach Project Coordinator
Handshake Job #6546245
Starting Rate: $16.50
Work up to 20 hours/week
Work alongside other student assistants to
provide outreach and distribute resources &
information to the campus community
3. Mindfulness Facilitator
Handshake Job #6599584
Starting Rate: $16.50
Must be available Mondays & Wednesdays
12-1 PM, 5-7 hours/week
Guide attendees in intentional self-care
practices on topics such as meditation,
breathing, yoga, self-compassion, & nutrition

๐Ÿ๐Ÿ…Marilyn Magaram Center, CalFresh Healthy Living, and HWB present a free onlineHealthy Food workshops this Thursday 6/3...
06/28/2022

๐Ÿ๐Ÿ…Marilyn Magaram Center, CalFresh Healthy Living, and HWB present a free online
Healthy Food workshops this Thursday 6/30 at 12pm!๐Ÿฅฆ๐ŸŒถ

To join, use Zoom ID: 639 013 0711

โ˜€๏ธIntroducing...๐˜š๐˜ต๐˜ข๐˜ง๐˜ง ๐˜š๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ! โ˜€๏ธAre you subscribed to our Wellbeing Weekly Newsletter: Summer Edition?โฃ You can sign up ...
06/17/2022

โ˜€๏ธIntroducing...๐˜š๐˜ต๐˜ข๐˜ง๐˜ง ๐˜š๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ! โ˜€๏ธ
Are you subscribed to our Wellbeing Weekly Newsletter: Summer Edition?โฃ You can sign up in our link in bio ๐Ÿ˜‰
โฃ
This summer weโ€™re focusing on CSUN staff wellness. We'll be sharing wellness tips, upcoming events, campus and community resources, and more all in an effort to show our CSUN staff some well-deserved love after a long academic year. โฃ
โฃ
๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐’๐ญ๐š๐Ÿ๐Ÿ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ!

๐Ÿšจ Our new website is LIVE! ๐ŸšจCheck it out at csun.edu/wellbeing or link in our bio!
04/21/2022

๐Ÿšจ Our new website is LIVE! ๐Ÿšจ
Check it out at csun.edu/wellbeing or link in our bio!

๐ŸŽจ๐ŸŽฅ FREE Student Art exhibit at the Soraya! โฃโฃRemember our call for submissions a few weeks ago? Well, itโ€™s time to showc...
04/14/2022

๐ŸŽจ๐ŸŽฅ FREE Student Art exhibit at the Soraya! โฃ
โฃ
Remember our call for submissions a few weeks ago? Well, itโ€™s time to showcase all of your wonderful work! โฃ
โฃ
Please join CCRP Revitalize team on Tuesday, April 19 for an art showcase/exhibit at the Soraya. Event is free and there will be refreshments from Jessieโ€™s Grind as weep as raffle give ways.โฃ
โฃ
Come witness the creative ways your peers & students have shown resilience during these difficult times. โฃ
โฃ
We look forward to see you there.

Address

18111 Nordhoff St - SN 115
Northridge, CA
91330-8211

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