Jamie-Star Crawford

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Jamie-Star Crawford

Passionate and deeply committed to helping you create a unique empowering life of self mastery, mental clarity, and emotional wellness! Welcome!

Life Mastery Wellness Coaching embodies a central philosophy for total wellness through healthy beliefs and mindsets, emotional intelligence, physical vitality, and spiritual congruency. Jamie Star Crawford is a committed and authentic Emotional Intelligence Coach and Mindset Coach who is passionate about collaborating with individuals to help them create healthy mindsets and healthy emotions. Bas

ed upon each client's unique gifts, desires, and objectives, she co-creates tailor-made blueprints, which carefully construct short-term and long-term goals. Her approach is integrated addressing every area of your life including: professional, health and fitness, relationships, financial, spirituality and personal growth. Areas of concentration incorporate and are not limited to work and relationship balance, developing strong mindsets, attracting healthy and lasting relationships, effective communication tools, self-empowerment, self-esteem and confidence, parenthood and children, passion and fulfillment, motivation, stress and anxiety reduction, meditative practices, and discovering blind-spots.

27/07/2022

If you have experienced the “ceiling effect” from personal development work, and wonder how come you keep running the same cycles when you “know better” this message is for you!!

🔥🔥🔥🔥🔥🔥🔥

11/06/2022

Papa God…

Thank you for your perpetual… steadfast.. and unyielding grace and mercy.

For the wisdom to know what foot goes in front of the over on this journey.

For stripping me of all preconceived ideas about what “blended” family is, and revealing to me a deeper context of conscious engagement.

Thank you for building bridges between babies.

For demolishing demigods when they seek to deceive their discernment.

Thank you for the awareness to lead with strength, obedience, and unwavering faith in what is to come.

May these children know your voice all of their days…. 🙏🏼🤍

29/04/2022

A controversial yet incredibly potent new tool is becoming available in the coaching space:

𝙋𝙨𝙮𝙘𝙝𝙚𝙙𝙚𝙡𝙞𝙘 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚

As we see it, the purpose of coaching is to help another human rise to a new level of achievement.

Used intelligently, responsibly, and ethically, psychedelic medicines can free us from old patterns and open up new possibilities.

For anyone interested in the cutting edge of coaching, human potential, transformation, and healing, we have an incredible gift for you.

I’ve teamed up with to be part of the psychedelic coaching conversation at “The Third Wave Virtual Summit: Coaching and the New Psychedelic Paradigm.”

This virtual summit is an incredible opportunity to come together and explore new, powerful avenues of training, human development, and multi-disciplinary methods with psychedelic medicines in the context of a coaching framework.

It runs May 20-21st. 👈🏼👈🏼

The tickets cost $197, but because you’re a part of my community, we have an exclusive discount code so you can attend for FREE.

Just enter this code at checkout: JAMIECRAWFORD

Hit the link in bio to get your free ticket!

Hope to see you there!
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28/04/2022

𝙒𝙝𝙤 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙬𝙤𝙢𝙚𝙣 𝙬𝙝𝙤 𝙙𝙧𝙞𝙣𝙠 𝙩𝙝𝙚 𝙏𝙧𝙪𝙩𝙝 𝙎𝙚𝙧𝙪𝙢?

They are the women that have just… taken it

They took it from dad
They took it from mom
They took it from their ex
They took it from their bosses

They took back their words with 𝙖𝙥𝙤𝙡𝙤𝙜𝙮
They took a seat in 𝙨𝙞𝙡𝙚𝙣𝙘𝙚 and sat with a loudspeaker in their heads
They took 𝙗𝙡𝙖𝙢𝙚 for the way people treated them… and shrank with shame

𝙏𝙝𝙚𝙮 𝙩𝙤𝙤𝙠 𝙩𝙝𝙚 𝙡𝙚𝙛𝙩𝙤𝙫𝙚𝙧𝙨....second best, the path of least resistance, the safe option, did they were told, took what they could get…

They took the diagnosis, the labels, the prescriptions, the terminal future of what 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙡𝙨𝙚 𝙨𝙖𝙞𝙙 was for them…

𝙏𝙝𝙚𝙮 𝙟𝙪𝙨𝙩... 𝙏𝙤𝙤𝙠 𝙞𝙩

And now… they are fu***ng done!

They are just done, taking it

👉🏼They are tired of beating themselves up for not going after what they actually want.
👉🏼They are tired of being talked out of their goals and dreams and comparing themselves to everyone else.

👉🏼They don't want to hold back their opinions anymore.
👉🏼They don't want to hesitate on their ideas and give into one excuse after another.
👉🏼They want to know what it feels like to release the lump in their throat.

𝙏𝙝𝙚𝙮 𝙬𝙖𝙣𝙩 𝙩𝙝𝙚𝙞𝙧 "𝙮𝙚𝙨" 𝙩𝙤 𝙗𝙚 𝙖 "𝙛𝙪𝙘𝙠 𝙮𝙚𝙨"💯
𝘼𝙣𝙙 𝙩𝙝𝙚𝙞𝙧 "𝙣𝙤" 𝙩𝙤 𝙗𝙚 𝙖 "𝙝𝙚𝙡𝙡 𝙣𝙤"💯

👉🏼Are you one of these women? 👈🏼

This 10 week journey is designed with YOU in mind: ✨To give you the tools, principles, and pathway it takes to live with 𝙧𝙖𝙙𝙞𝙘𝙖𝙡 𝙨𝙚𝙡𝙛-𝙖𝙘𝙘𝙚𝙥𝙩𝙖𝙣𝙘𝙚, 𝙪𝙣𝙖𝙥𝙤𝙡𝙤𝙜𝙚𝙩𝙞𝙘 𝙨𝙚𝙡𝙛-𝙚𝙭𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣, and 𝙁𝙍𝙀𝙀𝘿𝙊𝙈.✨

On May 5, 2022 from 10:30-11:30am, I will be OFFERING A 𝙁𝙍𝙀𝙀 Webinar about what it takes to "Own your voice"! Yes! FREE!!

Come find out more about this journey, and about the POWER of your ownership and the pathway of self expression.👇🏼👇🏼👇🏼👇🏼👇🏼

https://www.eventbrite.com/e/owning-your-voice-the-pathway-to-a-fully-expressed-life-tickets-327754040157?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail

20/04/2022

𝙂𝙤 𝙤𝙣. 𝙄 𝙙𝙖𝙧𝙚 𝙮𝙤𝙪 𝙩𝙤 𝙝𝙚𝙖𝙡...

I dare you to take full responsibility for your life.

I dare you to find out what it feels like to wake up and know you are on purpose.
I dare you confront yourself in a radically honest way.
I dare you to give up your excuses, limitation, justifications, and doing it your way.

I dare you to give up needing to know the answers
I dare you to break your own heart

I dare you to admit that you have no idea what you are doing
I dare you to forgive yourself what you did

I dare you to pour yourself into a devotion
I dare you to go all in and stop pretending you half-ass is working
I dare you to seek out support for what you are suffering for in silence

I dare you to lean so hard into God you actually get how loved and accepted you are…

I dare you to take the first step...
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22/03/2022

Today, I find myself in immense gratitude for these superhero’s and light-bringers.

For creating the meeting places where we find ourselves reflecting back to each other the greatness of our unique designs.

Each person in this photo is a leader, a pioneer, a healing source, and a innovator for change.

I am instantly brought back to this place where we created magic together.

✨Knowing that magic is what we bring forth daily. ✨

Thank you 👑 and the miraculous team at for bringing forth light into humanity.

Aho!🙏🏼

May all of you extend your hand into the world and ask for others who will lift you, inspire you, teach you, and lead you into higher places. May you be open to receiving their words and know that you are worthy of standing next to giants.

02/03/2022

𝙂𝙤𝙙 𝙝𝙖𝙨 𝙗𝙡𝙚𝙨𝙨𝙚𝙙 𝙢𝙚 𝙬𝙞𝙩𝙝 𝙖 𝙫𝙞𝙨𝙞𝙤𝙣...

To build a community where women are able to 𝙧𝙚𝙬𝙧𝙞𝙩𝙚 their story, 𝙝𝙚𝙖𝙡 their wounds, and 𝙚𝙢𝙥𝙤𝙬𝙚𝙧 themselves in the presence of other powerful women.💫

These women have learned to 𝙥𝙪𝙩 𝙩𝙝𝙚𝙞𝙧 𝙘𝙧𝙤𝙬𝙣𝙨 𝙤𝙣 and make sure others have theirs on too. 👑

I was privileged with to host our first in-person event for our local Truth Serum for the Soul Queens. 👑

𝙒𝙃𝘼𝙏 𝘼 𝙂𝙄𝙁𝙏 to be a witness to their wisdom being expressed through vulnerability, surrender, and compassion!!!

This year, it is my intention to grow this community through deeper learning principles, monthly gatherings, and resources to higher awareness through powerful teachers and healers.

If you KNOW you are being called into deeper healing, self awareness, and higher understanding of yourself and life…

And are ready to walk the pathway of self acceptance, self expression, and freedom…

✨April 26, 2022 we will be beginning Cycle 5 of Level 1: “Radical Honesty”✨

More to come!

DM me for more questions or go to the link in my profile for more information.

See, and be seen.
Listen, and be heard.
Show up!!

28/02/2022

I had the privilege of being a guest on “The Road to Recovery” with .

Tamar’s mission is to support and empower those who are in addiction recovery to transform their lives into passion and purpose.

In our conversation I share my road into addiction and the layers that contributed to the dysfunction.

We also discuss the journey of healing and the importance of the Mind-Body connection.

If you are aware of your addictive patterns, have been in sobriety and are still struggling, or are still digging up the hidden pathways of disconnection, tune in.

https://www.theroadforward.ca/podcasts/the-road-beyond-recovery

For those who are in recovery or are in support of those who are, Tamar is hosting an incredible FREE opportunity:

The Rise Beyond Recovery Summit 2022.

It is a virtual event that host multiple speakers and experts who will share their road to recovery.

This event is intended to inspire anyone on this journey to keep going until you create a life so powerful that you won’t want to look back!

21/01/2022

Are you actively fighting for your smallness?

What are you still gripping so tightly that is slowly tearing you apart?

For God knows how long, I actively PUSHED away looking at myself as a gift. I would hear a compliment and immediately dismantle any sort of reality where it could be true.

“Nah, they are just being nice.”
“I mean, they don’t know the real me”
“That’s nice to consider. And I sort of feel that way now. But last week I was a mess”

Our minds are wired to ACTIVELY seek evidence that matches the narrative we keep telling.

If I argue for my smallness, I will find smallness.
If I argue for my limitations, I will experience myself limited.
If I negotiate for my comfort, I will continue to sabotage any growth opportunities that push me out of my comfort.

And…

If I have been conditioned my neurology to actively run these search patterns, I MUST ACTIVELY feed and reprogram my mind to search differently!

The person I am today no longer relates to so much of the person who I was 8 years ago.

Progress is the result of practice.

Practice is choosing something different over and over again.

God has designed us with an inner creative mechanism to rebuild and redesign the perception of who we are over and over again.

Did you know that He also put instructions into your spirit that reveal a blueprint of who you are designed to be in your highest reality?

And when we stop fighting for our dysfunction, and start fighting for the Truth of our intended design, we begin to experience true freedom… step… by…. Step…
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10/01/2022

OH S**T- did you put them on a pedestal???

What does it mean to be “on a pedestal”?

Are you aware of when you put someone else there?

What happens when we put a hierarchy between us and others?

What can the disappointment TEACH us?

How can we close that gap between others and ourselves and put the humanity in the middle??!

18/12/2021

In case you notice today…

The 𝒃𝒖𝒍𝒍𝒔𝒉𝒊𝒕 𝒔𝒕𝒐𝒓𝒊𝒆𝒔 that are attempting to convince you that you are anything less than worthy, lovable, capable, powerful, supported, connected, divine, and forgivable…

𝑪𝒖𝒕 𝒕𝒉𝒂𝒕 𝒔𝒉𝒊𝒕 𝒐𝒖𝒕... those 𝑭𝑨𝑳𝑺𝑬 beliefs don’t hold a candle to the truth of who you really are.

The nature of God is love. The nature of your spirit is love.

When we stand in a Truth of what God has designed through us as us, the false beliefs begin to shake and fall off… why?

Because the Truth (capital T) is stronger than any false reality that was conditioned, programmed, practiced, BOUGHT INTO, or agreed with!

Next time you hear those voices… don’t tell them to f**k off… remind them of who you actually are👈🏼

Word 💯
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01/12/2021

What exactly does it mean to be “responsible for my communication”?

The biggest misconception lies in how we define responsibility.

Responsibility is NOT…
Fault
Blame
Guilt
Duty
Obligation

Being responsible, mean I have POWER over my situation, over my outcome, and over my experience.

It means that in ANY given conversation with ANY person, I have the agency, sovereignty, and ability to shift how I am listening, the story I am telling about what is happening, and BE whoever I need to be so that relationship can be crated.

Whenever I feel powerless in a situation, or feel triggered by another, I have lost my responsibility, I have lost my power!

I had to be willing to draw a line- a distinction- between what is mine and what is not!

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Website

http://www.JamieStarCrawford.com/

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