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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Quantum Psychotherapy Group

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United States
Northvale, NJ
Quantum Psychotherapy Group

In-person and virtual psychotherapy for teens and adults, located in Northvale (Bergen County) NJ. We are not your typical therapists.

If you’ve tried therapy before but didn’t get the results you wanted, then welcome. Our unique approach blends holistic Eastern practices with evidence-based, Western science to foster powerful change in our clients. You are already whole; we are simply guiding you to become aware of that through the healing of past experiences and societal conditioning. Sometimes it is not so much a learning that is required, but an unlearning. Our highly experienced team will empower you with the tools needed to move through life with a greater sense of confidence and ease. Using a holistic and multidisciplinary approach, our mission is to guide the healing and growth of our clients, which begins to positively impact all those around them. This is how change on a grand scale happens as, according to Quantum Theory, we are all connected. Each of us has the power to affect the whole. If you are reading this, you have already taken the important first step in the journey of transforming into your highest potential.

10/22/2025

✨ Therapist Spotlight: Bobbie-Angela Wong, LCSW, LMSW ✨
Meet Bobbie — a compassionate, creative therapist who integrates CBT, DBT, and art therapy to help children, teens, and young adults find healing and self-expression. 💫

Beyond the therapy room, Bobbie serves as the Lead Mental Health Counselor in local schools, supporting emotional wellness in academic settings and helping students navigate the pressures of growing up. 🎓🌿

Her holistic approach blends mindfulness, movement, and creativity, empowering clients to connect with their inner strengths and create meaningful change — mind, body, and soul. 💛

09/24/2025

🌌 Perspective is medicine.
How we choose to see our journey shapes the way we move through it.

A “failure” becomes wisdom.
Being “behind” becomes a reminder of all there is to look forward to.
Discomfort becomes the fertile ground for growth.

When we shift our perspective, we align with trust—knowing we are not late, not lost, but exactly where we are meant to be in this moment. 🕊️

Healing happens when we honor the process, not just the destination. ✨

09/10/2025

Your breath is more powerful than you think. 🌿
It’s a built-in tool to bring your body and mind back into balance.

Here’s how it works:
✨ Stress makes your breath quick and shallow.
✨ Slowing your breath sends the signal to your brain: “I’m safe.”
✨ This turns on the vagus nerve — calming your nervous system and lowering stress hormones.

🌬️ Try this simple practice: Box Breathing
👉 Inhale through your nose for 4 counts
👉 Hold for 4 counts
👉 Exhale slowly for 4 counts
👉 Hold for 4 counts
Repeat 3–5 times and notice how your body shifts.

💛 Your breath is always with you — free, simple, and ready to support you.
How will you use it today?

08/27/2025

🌞 This summer isn’t about changing who you are.
It’s about returning to yourself — with more presence, gentleness, and strength. 🌿

✨ Healing is seasonal. Maybe this is the summer you turn present.
The summer you turn grounded.
The summer you turn resilient.
Or maybe… the summer you finally turn toward yourself. 💛

What will this season turn you into?
⬇️ Fill in the blank: The summer I turned ______.

08/13/2025

“Stress doesn’t just live in your mind — it lives in your body.”

Racing thoughts.
Tight shoulders.
That sudden wave of heat.
An unsettled stomach.

These are your body’s stress signals — invitations to pause, listen, and care for what’s underneath.

In the Quantum Psychotherapy Group, we go deeper than symptom management. Together, we explore the mind–body–energy connection and learn how to:
🌌 Identify the root cause of your stress patterns
🌀 Release tension stored in the body
💫 Rewire your nervous system for resilience

This is more than coping — it’s transformation from the inside out.
If your body has been whispering (or shouting) for attention, this is your sign to listen.

07/30/2025

✨ VOID: A Silent Retreat to Remember Your True Nature ✨
Hosted by Quantum Psychotherapy Group
Facilitated by Erica Tait, LCSW, LCADC

In a world full of noise, distraction, and performance—
what happens when you stop...
and listen?

VOID is a 3-day, 2-night silent retreat where you’ll journey inward through meditation, contemplation, spiritual teachings, and deep stillness.

We’ll gather on 144 acres of sacred land at the Amethyst Retreat Center in Duncannon, PA—supported by nourishing meals, gentle guidance, and the healing presence of Noble Silence.

This is not about escaping life.
It’s about remembering what is most real.
And finally hearing the voice that’s always been whispering from within.

—

🗓️ November 14–16, 2025
🍽️ Private chef-prepared meals
🛏️ $675 per bed (all-inclusive)
📧 Contact: erica@quantumpsychotherapygroup.com
👥 Coed retreat, limited spaces available

07/21/2025

Join us this Friday for our first of this mommy meet up series in Montclair♥️

07/17/2025

🌌 7 Hours on the Other Side: Erica’s Near‑Death Experience 🌌

Erica fell 60 feet… and for 7 hours, she was clinically gone.
What she experienced on the other side completely transformed her life — and led her to the work she does today.

💛 This isn’t just a story about survival.
It’s about awakening to a greater purpose…
✨ A life devoted to service, healing, and love.

Now, as part of Quantum Psychotherapy Group, Erica brings that depth and compassion to everyone she works with.

▶️ Watch the entire video on YouTube to hear her full story. Link in bio.

07/02/2025

🌿 We’re Hiring! 🌿

Quantum Psychotherapy Group is looking for a holistically-minded, in-person therapist to join our Northvale, NJ team 💫

We’d love to welcome someone who:
✨ Works with adults + teens (younger clients a plus!)
🌀 Approaches healing through a holistic lens
🌱 Values personal growth + has done inner work of their own

At Quantum, we believe therapy is about more than symptom management—it’s about returning to your whole self. Our team integrates mind, body, and soul to support deep healing and lasting change 💛

Interested or know someone who might be?
📧 Reach out to connor@quantumpsychotherapygroup.com

06/19/2025

DBT – Dialectical Behavior Therapy offers powerful tools to support you through emotional overwhelm, relationship struggles, and daily stress. These 6 skills are designed to help you feel more grounded in the moment ✨ and build long-term resilience 💪.

At Quantum, we integrate DBT into a holistic approach that nurtures the mind 🧠, body 🧘‍♀️, and soul 🌿. Here are 6 of our favorite skills we regularly use with clients:

🔹 DEAR MAN – Assert yourself clearly and confidently in relationships
🔹 TIPP – Calm your body quickly with cold water, movement, breathwork, and muscle relaxation
🔹 Wise Mind ACCEPTS – Distract and soothe in the moment using activities, sensations, and mindset shifts
🔹 Self-Soothing with the 5 Senses – Ground yourself using sight, sound, smell, taste, and touch
🔹 Radical Acceptance – Loosen suffering by accepting what you cannot control
🔹 Pros & Cons – Pause and weigh the emotional impact of your choices before reacting

🌀 If any of these skills speak to you, we encourage you to try them, research them further on your own, or reach out to explore them more deeply with personalized support.

📲 Want to learn more about DBT and how we approach it at Quantum?
Scroll back to our earlier post or visit our website 🌐 to explore our integrative, mind-body-soul approach to healing.

🌿 Healing is possible—and you don’t have to do it alone 💙

05/28/2025

Shamanic Acupuncture with Sofiya🪶🍃

Now Booking:
Shamanic Acupuncture Sessions at Quantum Therapy

Shamanic Acupuncture is a multidimensional healing experience that weaves together guided meditation, acupuncture, hands-on energy work, emotional coaching, and vibrational tools like crystals, singing bowls, and tuning forks.

This dynamic approach reaches into the deepest layers of the body and soul, offering profound support for:
Longstanding trauma
Challenging emotions
Systemic imbalance
Physical pain

These sessions are designed to create a safe and sacred space or release, renewal, and reconnection with your bodies vitality.

Clients often leave feeling deeply peaceful, physically lighter, and inspired to make meaningful, empowering shifts in their lives.

Northvale, NJ
Thursday, June 19th
4 slots available

Montclair, NJ
Friday, June 20th
4 slots available

Session Times 6/19-6/20:
1 hour session
1:45 PM
3:15 PM
4:45 PM
6:15 PM

Cost:
$150 cash
$160 card

Come experience what’s possible when ancient wisdom meets modern healing.

DM to schedule or reach out to Erica@quantumpsychotherapygroup.com !

05/22/2025

Somatic therapy helps you heal through the body—not just the mind.
Because trauma and stress don’t just live in our thoughts—they live in our muscles, breath, posture, and nervous system.

Somatic therapy supports you in:
• Releasing long-held trauma
• Regulating your nervous system
• Building body awareness
• Responding to triggers in the moment with compassion and grounding

Whether you’re unpacking years of stored tension or simply trying to feel more present in your day-to-day life, somatic therapy offers a powerful, embodied path forward.

At Quantum Psychotherapy Group, our clinicians are trained to hold space for your full experience—body, mind, and soul.

Your body is speaking. We’re here to help you listen. 🌿🌀💫
Curious to explore somatic therapy for yourself?
Reach out to Quantum to get started.

Address

408 Paulding Avenue
Northvale, NJ
07647

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Website

http://QuantumPsychotherapyGroup.com/

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