Mindful Waters

Mindful Waters We are a holistic luxury wellness spa and water bar. Our goal is to help support your health! We are believers in the Oxygen Mask Theory.

Mindful Waters is a luxury alternative spa, located 20 miles northwest of New York City along the Hudson River, in Northvale NJ. We believe you need to take care of yourself so you can take care for others. That's why we've come to specialize in modalities that have been scientifically-researched to improve personal wellness. Our float therapy, hydrogen water bar, infrared and cryo saunas are all designed to help you achieve clarity and peace, and recover from the rigors
of an active life. We invite you to restore your balance with the latest treatments that are as relaxing as they are effective.

✨Class this week at Mindful Waters✨
05/05/2025

✨Class this week at Mindful Waters✨

Join us this Saturday, April 5th, for Pilates Movement for Mental Health 🧘‍♀️✨ A mindful class led by Abbie and Amy as t...
03/31/2025

Join us this Saturday, April 5th, for Pilates Movement for Mental Health 🧘‍♀️✨ A mindful class led by Abbie and Amy as they work toward their Pilates certification. Suggested donation $25 (but not required) Come move, breathe and support mental wellness with us! 💙

🌕✨This Friday at 6pm, join us for a Worm Moon Sound Bath, led by Lulu; let the grounding vibrations guide you into relax...
03/12/2025

🌕✨This Friday at 6pm, join us for a Worm Moon Sound Bath, led by Lulu; let the grounding vibrations guide you into relaxation, and inner balance

March Worm Moon, symbolizing growth, transformation and new beginnings 🌙✨

Still riding the high from an amazing time at the Tarrytown Headless Horseman Plunge! ❄️🌊 The Mindful Waters team showed...
02/14/2025

Still riding the high from an amazing time at the Tarrytown Headless Horseman Plunge! ❄️🌊 The Mindful Waters team showed up, took the icy dive, and had an absolute blast—all for a great cause! Huge thanks to everyone who came out, supported, and plunged with us! 🏊‍♂️💙

But we’re not done yet! Up next: the March 2nd Penguin Plunge—another chance to take the plunge and make a difference! Who’s ready to brave the cold with us? Drop a 🐧 in the comments if we’ll see you there!

✨Welcoming Ali to the Mindful Waters family✨ Join her every Monday and Tuesday at 5:30PM for a nurturing experience. Mon...
01/28/2025

✨Welcoming Ali to the Mindful Waters family✨ Join her every Monday and Tuesday at 5:30PM for a nurturing experience. Mondays are all about breath work and sound healing, Tuesdays flow into a meditative mandala practice. Can’t wait to flow with you 🌊

Fresh flavors, mindful moments! Dive into the vibrant world of our organic NEW JUICES! Crafted to refresh your body and ...
01/20/2025

Fresh flavors, mindful moments! Dive into the vibrant world of our organic NEW JUICES! Crafted to refresh your body and uplift your soul. Which one will you sip first? 💧✨

Juices (Flavors)

- Celery and Green Apple

- Orange / Pineapple / Strawberry

- Grapefruit / Orange / Pineapple / Turmeric / Ginger

While supplies last

Come stop in and check out all we have to offer! From saunas to cold plunges, we got you covered! Your ultimate destinat...
01/02/2025

Come stop in and check out all we have to offer! From saunas to cold plunges, we got you covered! Your ultimate destination to relax, refresh and renew.

Holiday gifting made easy! 🎁 Members can purchase gift cards for non-members at exclusive membership rates. Stop by toda...
12/14/2024

Holiday gifting made easy! 🎁 Members can purchase gift cards for non-members at exclusive membership rates. Stop by today to grab the perfect stocking stuffer or gift for just $25! 🎄

Sharing images from our Beautiful Harvest Moon Ceremony last night at Mindful Waters facilitated by the magical . Please...
09/18/2024

Sharing images from our Beautiful Harvest Moon Ceremony last night at Mindful Waters facilitated by the magical . Please join us for our next soundbath aligned with the Super Hunters Moon on Thursday October 17th. Peace, Love, and Water.

The dynamic duo! 🔥 & 🧊
08/23/2024

The dynamic duo! 🔥 & 🧊

Mindful Waters is now offering LIGHT THERAPY 💥Experience all of the healing benefits of sunlight without the potentially...
08/22/2024

Mindful Waters is now offering LIGHT THERAPY 💥

Experience all of the healing benefits of sunlight without the potentially damaging UV frequencies.

Benefits include:
💥reduces inflammation
💥promotes cellular health
💥improves circulation
💥reduces recovery time
💥reduces pain
💥stimulates hair growth
💥increases fertility
💥improves skin health
& more!

The recommended usage is 3 x 20 minute sessions per week for 4 weeks. $180 for 12 sessions / MEMBER DISCOUNT = $120 for 12 sessions. Book now at mindfulwaters.com 💦

FULL MOON SOUND BATH 🌕✨ tomorrow (Saturday August 17th) at 4 pm at Mindful Waters 💧 book your spot now at mindfulwaters....
08/16/2024

FULL MOON SOUND BATH 🌕✨ tomorrow (Saturday August 17th) at 4 pm at Mindful Waters 💧 book your spot now at mindfulwaters.com

Address

240 Pegasus Avenue
Northvale, NJ
07647

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 8am - 6pm

Telephone

+12013671733

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