Mindful Waters

12/01/2025

We extended the biggest Black Friday sale because you deserve to end 2025 glowing, detoxed, and sculpted.

Steal these 10-packs & 8-packs before they vanish!
10x Infrared Sauna – $280
10x 30-Min Float Pack – $600
10x Infrared + Cold Plunge Detox Pack – $500
10x Cold Plunge (55°, 45°, or 35°) – $220
10x Red Light Therapy – $200
8x Private 30-Min Reformer Pilates – $320

Tap the link in bio. No code needed. First come, first served.
Who are you bringing with you in 2026? Tag them!

11/29/2025

Mindful Water’s Studio is open for all.

We offer a drop in class, packages, and membership.
Mediation, yoga, Pilates + reformer sessions.

Purchase online and then book your class, link in bio.

Mindful Waters
240 Pegasus Ave.
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

11/27/2025

11/27/2025

Your body isn’t asking for another workout…
It’s begging for a full-system upgrade. 🔥❄️
Infrared Sauna | Cold Plunge | Sensory Float | Cryotherapy
Holistic modalities. One life-changing circuit.

rates online now!

Spaces are intimate, bookings fill fast.
Drop a ❄️ below if you’re ready to feel brand new.
Tap the link in bio to reserve your session now.
DM with questions.

Mindful Waters
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

11/25/2025

Meet Celestite – the whisper-soft blue crystal that feels like a hug from the angels.

Lemurian Quartz, ancient seed crystals encoded with lost wisdom, calling you into deep healing and cosmic clarity.

The ultimate wellness duo: crystal mushrooms carved from pure earth energy and organic mushroom tinctures to feed your body and soul.

Cordyceps for stamina, Reishi for calm, Lion’s Mane for focus… paired with hand-knotted rudraksha malas to keep you grounded and glowing all day long.

11/22/2025

Hey spa lovers! 🌟 With the big shopping holidays just around the corner (hello, Black Friday vibes!), why not skip the crowds and shop local with us at Mindful Waters.

We’ve got a fabulous lineup of pamper-perfect products that’ll turn your home into a serene oasis.

Keep us in mind for your holiday haul and let’s make self-care merry and bright. Swing by or shop online—your relaxed self will thank you!!

11/19/2025

Join our Hatha Yoga Foundational Class with Jerry — a master teacher with over 20 years of experience guiding thousands of students exactly like you toward deeper peace and lasting transformation.

This isn’t trendy fitness yoga.
This is authentic, classical Hatha — slow, precise, and powerful. Every breath, every posture is taught with the wisdom only two decades of daily practice can bring.
You’ll learn: ✓ Perfect alignment that keeps you safe & progressing.

✓ Breath techniques that instantly calm your nervous system
✓ How to build real strength & flexibility without strain
✓ The quiet confidence that comes from true mind-body connection.

Perfect for complete beginners AND experienced practitioners wanting to refine their foundation.

Class packages available

https://mindfulwaters.com

Our Location
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733
🌙

Your mat is waiting.
Let’s begin.

11/13/2025

Vinyasa Flow for all levels every Thursday
5:30PM
Bobbie

Signup link in bio

Packages
10-Class Pack (Pilates or Yoga): $120 (save $80 vs.drop-in)
Our Location:
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

11/11/2025

10-Class Pack (Pilates or Yoga): $120

240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

mindful.waters Mindful Water’s Studio is open for all!
We offer a drop in class, packages, and membership.
Mediation, yoga, dance, kundalini, chi gong, tai chi and more!
Purchase online and then book your class, link in bio 🍁

11/10/2025

Discover the transformative power of Yin Yoga with fascia release Monday evenings at 7pm

In our fast-paced world, we often neglect the deep layers of our body. Yin Yoga dives into those connective tissues (hello, fascia!) with gentle, long-held poses that melt away tension, boost flexibility, and promote profound relaxation. Benefits include:
• Say goodbye to tightness in your back, hips, and shoulders!
• Improved mobility: Unlock stiff joints and move with ease.
• Stress relief: Calm your mind while releasing emotional blockages stored in the fascia.
• Better posture & energy flow: Enhance your overall well-being from the inside out.

Join us for a Yin session and feel the difference. Your body will thank you!

Book your spot now: link in bio.
First class free for newbies!