Coach_kristenmckendry

10/28/2024

I cannot help but share this cuz too many people will resonate on some level! I was crying from laughing so hard!

10/02/2024

GASLIGHTING…

08/16/2024

To all the people doing this…LISTEN!

08/16/2024

This is me!

08/01/2024

07/29/2024

I shared this on my personal page, but since this page is more about empowering women & guiding you on your journey to rebuild your broken heart, as a women’s trauma healing coach, I thought this is a great post to remember.

These 3 quotes are SO IMPORTANT to remember since I had a recent situation with someone who just hates me & always has. I usually would let it go as I know what other people think of me isn’t my business. That being said, I’m not just a coach, I’m also an HSP who’s very empathetic (which helps when it comes to me helping my clients) but we tend to take a lot more to heart than most. I’ve been going through some of my own healing lately, so instead of letting it go, I allowed it to hurt me. I thought if I could get them to realize I’m a genuinely good person, but they just didn’t know the REAL me, then maybe by apologizing for anything I’ve done to unintentionally hurt them or clear up any false information they were given about me then they would realize that everything I was saying was true, but it didn’t seem to matter their mind was made up a genuinely hate me. Didn’t care what I had to say, they weren’t respecting me and I had to remember this so I stopped engaging because nothing I could’ve said or done any more than I already had was going to change their mind. It just wasn’t worth letting it hurt me even more and it really wasn’t my business.  it all came down to quotes 2 & 3.

Regardless of the non-stop spewing of word vomit insults, putdowns, blame, judgment, & overall hatred towards me, it didn’t matter what I said or did so. I just stopped engaging. Full stop!

My lesson here was that what I’ve learned I didn’t put into practice. That’s on me. Everything else is none of my business. Simple as that. If you’re struggling with a similar situation, or any type of trauma/heartbreak & would like someone to walk along side of you, guiding you through your healing process by using a myriad of psychology based techniques as well as spiritual modalities from my heart healing toolbox ©️, I’m having a limited time special for the 1st 5 (FIVE) people who schedule a free 30 minute consultation call with me AND sign up for a 3 month 1:1 coaching package.
Just for this week, until Friday Aug. 2nd you’ll get 3 months 1:1 coaching with me for 50% off! All I’m asking for an exchange for this is a testimonial from you. Friday August 2nd, 2024.

*BONUS! Be the 1st person to book a call, sign up & pay in full (50% off) & you’ll receive an even bigger discount in exchange for a testimonial at the end. All you have to do is DM me & put “LIMITED TIME OFFER” & I will get back to you. Then we can get you scheduled on my calendar & go over any questions you may have along with prices during our consultation call, which again, the consultation call is FREE! I can’t wait to hear from you & help you heal & reclaim your power!

Lots of love 🫶🏼
Coach Kristen 💖

07/26/2024

Love this

07/26/2024

Leslie Mann is my soul sister! I love her! She’s hilarious. And everything she’s saying is so true! Except the last time I was single I was 14.

07/23/2024

Totally. You don’t want to be a “burden”. By for the record…I’m not alright.

07/23/2024

These lyrics speak for themselves! SMDH