SEVA YOGA NH

07/25/2025

Get that full body workout in tomorrow morning in our comfy and beautiful air conditioned studio! Yoga Strength at 830. All abilities welcome to start the weekend off right!

07/20/2025

Subbing for Hatha at 10:15 this morning! Would love to see you!

07/17/2025

07/09/2025

07/06/2025

IT'S HOT!!! But it'll be nice and cool in the studio tomorrow! Lots of yoga chances for you. Register to save your spot!

07/05/2025

All performances by Southern New Hampshire Ukulele Group benefits this great organization. Our biggest fundraiser SNHUGFEST is happening in Dover on September 20th. We are still looking for sponsors. Sponsorships start at just $100. If you or your business can help out, and get some advertising and other benefits, please message me or email at cathycalandriello@gmail.com And please save the date to attend SNHUGFEST...Free family friendly fun!

There's something profound about watching anxiety dissolve note by note. When children begin strumming their ukuleles in music therapy sessions, a visible transformation occurs, tense muscles soften, breathing deepens, and worried expressions give way to concentration and calm. ✨

The evidence is clear: pediatric patients who engage in music therapy show significant reductions in anxiety levels. But beyond the data lies the beautiful reality of children discovering their own power to create calm through creation, to find peace through playing, and to transform fear into rhythm. 🎸

07/04/2025

Sign up now! There are still spaces available!

06/29/2025

Come by and listen to us play!

Join us tomorrow, Sunday, June 29 at Tuckaway Farm for some fabulous food and fine tunes! https://www.eventbrite.com/e/farm-a-q-tickets-1339782979959

06/23/2025

Did you vote today?

Celebrating the best businesses and organizations in the Seacoast area!

06/23/2025

Lots to try today! We'll have the AC on for you!

06/21/2025

Vote for Seva Yoga in the Sports and Fitness Category. And...while you're there, go to Entertainment and Leisure and vote for SNHUG (Southern New Hampshire Ukulele Group) under Live Music! You can vote EVERY DAY until June 30th!

Celebrating the best businesses and organizations in the Seacoast area!

06/20/2025

It's time to nominate Seva Yoga for best Yoga Studio. Go to the Sports and Fitness section to find the spot for Yoga studios and write us in. Twice a Finslist! I think this is our year. Let's get started. And feel free to share this link. I thank you!

Celebrating the best businesses and organizations in the Seacoast area!