Seva Yoga and Wellness

03/27/2026

It’s Yoga Nidra Night @ 5:30pm! Tonight’s Meditation is for Releasing Emotional Patterns! 🪬

03/26/2026

The Annual Yoga Mala put on by Yoga in Action is in three weeks! Who wants to join our team? Link to donate or sign up to join our team is on the home page of our website!

www.sevayogawellness.com

03/22/2026

🪬 Reiki Level One Training happening this May!! 🪬

Check out our website for more info & sign ups!
www.sevayogawellness.com

03/22/2026

Check out our website for information on yoga classes, reiki sessions, and other fun things happening at the studio!

Monthly Newsletters going out today!

Email at sevayogawellness@yahoo.com with any questions or concerns!

02/06/2026

Reminder: Applications for our 200hr Yoga Teacher Training Program
are due Today!!

01/30/2026

JUST A REMINDER THAT APPLICATIONS FOR THE 2026 YOGA TEACHER TRAINING ARE DUE BY NEXT FRIDAY, FEBRUARY 6TH. FOR A COPY OF THE APPLICATION, OR FOR ANY QUESTIONS, COMMENTS OR THOUGHTS, PLEASE EMAIL AT CATHYCALANDRIELLO@GMAIL.COM APPLICATIONS ALSO AVAILABLE AT THE STUDIO! HOPE TO SEE YOU ALL SOON!

01/27/2026

I just registered for the Yoga Mala! Who is with me? Please join our team at Seva Yoga and Wellness. Go to https://givebutter.com/YogaMala26
to get more information on this fabulous and worthwhile event, and register to participate.
Click on Donate and Tickets, pick your preferred ticket and then don't forget to click on "Credit a team or team member" and choose Seva Yoga and Wellness.
More info will be available at the studio, but grab your spot now before they are all gone!

Attend Yoga in Action's 18th Annual Yoga Mala; be an advocate for equitable access to healing yoga practices in your community

01/23/2026

Friday Night Yoga Nidra is tonight at 5:30pm!

Come enjoy a Yoga Nidra practice at our studio or online via Zoom! A Yoga Nidra includes some restorative yoga flows & a guided meditation for deep relaxation of the body, mind, & spirit!

Sign up on our website!
www.sevayogawellness.com

01/14/2026

Chair Yoga Classes on Wednesday Mornings! We are handicapped accessible & trauma informed! 🪑🧘‍♀️

Can’t come in to our studio? No problem! We offer our chair yoga classes via zoom as well!

Sign up on our website! www.sevayogawellness.com

01/07/2026

There will be snacks! 😋 Sign up on our website, www.sevayogawellness.com and click on the picture that says “Yoga Classes” This will take you to our sign ups page! Sign ups for this info meeting are FREE! 💕

01/06/2026

Yoga Teacher Training is great for those who want to teach yoga, but did you know that many people take the training to deepen their own practice? Or to benefit friends and family who may be in need? Or to improve their own relationships with family, friends and colleagues? Whatever the reason, the third round of Yoga Teacher Training is happening in Spring of 2026. Come to our free informational meeting on Sunday, January 11th at Seva Yoga in Northwood, to hear about your options and ask any questions. Meeting is free, but we would appreciate if you would sign up in advance. Go to our website www.sevayogawellness.com Hope to see you Sunday (pssst....there will be snacks!)

Email at sevayogawellness@yahoo.com with any questions or concerns!