TMJ & Sleep Therapy Centre of New Hampshire

TMJ & Sleep Therapy Centre of New Hampshire Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TMJ & Sleep Therapy Centre of New Hampshire, Doctor, Northwood, NH.

Our practice is one of a small number in the New Hampshire area that focuses exclusively on treatment for craniofacial pain, TMD, chronic pain, and sleep disturbed breathing.

Your body’s trying to tell you something — are you listening?Nighttime clenching and grinding aren’t just bad for teeth ...
09/17/2025

Your body’s trying to tell you something — are you listening?

Nighttime clenching and grinding aren’t just bad for teeth — it’s a warning sign from your nervous system.

Let’s listen.

09/16/2025

Jaw pain isn’t normal — and you don’t have to live with it. 💙 Because living with pain isn’t fully living. Take the first step toward relief today — call the TMJ & Sleep Therapy Centre of NH at (603) 942-6021 to book your consultation. 🦷✨

I don’t know why I didn’t know about this sooner, I love it!’ – Jeanne, actual patient.Hearing success stories like Jean...
09/15/2025

I don’t know why I didn’t know about this sooner, I love it!’ – Jeanne, actual patient.

Hearing success stories like Jeanne’s is why we do what we do. Your story could be next.

Sleep apnea can be silent — and dangerous. Untreated, it can increase the risk of high blood pressure, weight gain, diab...
09/12/2025

Sleep apnea can be silent — and dangerous.

Untreated, it can increase the risk of high blood pressure, weight gain, diabetes, heart problems, dementia, Alzheimer’s and daytime fatigue.

The good news? We have treatment options beyond and in conjunction with CPAP.

Self-care for TMJ pain:✔ Isometric first, then isotonic jaw exercises (consult a specialist for guidance)✔ Alternating c...
09/10/2025

Self-care for TMJ pain:
✔ Isometric first, then isotonic jaw exercises (consult a specialist for guidance)
✔ Alternating cold and warm compresses
✔ Mindful chewing (smaller bites, less chewy foods)

Every small step helps reduce tension.

Save the Date! The TMJ & Sleep Therapy Centre of NH is celebrating 10 years of healing and service to our community—and ...
09/09/2025

Save the Date! The TMJ & Sleep Therapy Centre of NH is celebrating 10 years of healing and service to our community—and we’d love for you to join us!

📅 October 16, 2025 from 6pm-9pm
Mark your calendars and stay tuned for more details!

09/09/2025

TMJ pain doesn’t have to control your day. 💙 Small changes — like gentle stretches, warm compresses, and mindful chewing — can make a big difference for your jaw. Every step toward relief matters! 🦷

Healthy joints, healthy life! An anti-inflammatory diet can support TMJ and sleep health.Adding foods like leafy greens,...
09/08/2025

Healthy joints, healthy life! An anti-inflammatory diet can support TMJ and sleep health.

Adding foods like leafy greens, berries, wild caught salmon, sardines, garlic, ginger and turmeric can help reduce pain and inflammation naturally.

TMJ disorders can show up in surprising ways. Swipe to see 3 symptoms most people don’t realize are connected to their j...
09/05/2025

TMJ disorders can show up in surprising ways.

Swipe to see 3 symptoms most people don’t realize are connected to their jaw joint.

Poor sleep affects more than just your energy — it impacts your mood, focus, and long-term health.If snoring, waking up ...
09/03/2025

Poor sleep affects more than just your energy — it impacts your mood, focus, and long-term health.

If snoring, waking up tired, or morning headaches are part of your routine, we can help you uncover the cause.

09/02/2025

Think TMJ only causes jaw aches? Think again. These 3 unexpected symptoms can be tied to your TMJ!

Jaw clicking of recent onset? Pain while chewing? Limited range of motion? These are signs your TMJ may need attention....
09/01/2025

Jaw clicking of recent onset? Pain while chewing? Limited range of motion? These are signs your TMJ may need attention.

Early treatment can prevent bigger problems down the road. We can help you get relief.

Address

Northwood, NH
03261

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

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