Semlow Chiropractic Wellness Center

10/13/2025

We have massage openings today! Call 231-798-9355 to schedule yours!

10/08/2025

We have massage openings tomorrow, Thursday, October 9th! Call 231-798-9355 to schedule.

09/24/2025

Syvette and Kristy have massage openings this afternoon. Call 231-798-9355 to schedule yours - you deserve it!

09/16/2025

Can you balance on one foot for 30+ seconds?

If you’re not doing this, you need to!

An exercise that is huge for building function, involves no equipment, can be done anywhere — and science shows it may even help you live longer… Standing on ONE leg.

Here’s why it matters:

Foot Function
When you stand on one leg, your entire body weight passes through a single foot. This forces the foot to stabilise, adapt, and strengthen over time. It’s one of the simplest ways to restore natural foot strength and resilience.

Balance
Balance isn’t just for athletes. It’s essential for safety, confidence, and everyday movement. Training it sharpens the body-brain connection, improves posture, and reduces fall risk as we age.

Development
Single-leg stance is a foundation exercise that prepares your body for more advanced movements like running, jumping, or lifting. It builds stability, mobility, and control.

Use It or Lose It
Modern life rarely challenges our balance. Smooth floors, built-up shoes, and daily routines weaken this skill. But the good news? Balance can be rebuilt at any age — with simple, consistent practice.

How to fit it in?
Do it while brushing your teeth 🪥, reading a book 📖, watching TV 📺, or even standing at the kitchen counter.

The key is consistency — a few minutes each day adds up to a lifetime of stronger feet, better balance, and healthier movement.

09/11/2025

We will never forget ❤️🤍💙

09/09/2025

A Heartfelt THANK YOU goes out to Jill Baker for TEN YEARS of service! She has been an amazing addition to our office family and we (and our patients) are so happy she picked us!! 💖

09/01/2025

Wishing you a safe and Happy Labor Day!
🇺🇸 ❤️🤍💙

08/26/2025

HOLIDAY HOURS:

We are open regular hours including Saturday, August 30th 8am-11am
We will be closed Monday, September 1 in observance of Labor Day and open again Tuesday, September 2nd at 1pm. We hope everyone has a safe and Happy Labor Day!
🇺🇸 ❤️🤍💙

08/16/2025

We have a few massage openings next week! Call 231-798-9355 to ✔️ it off your to-do list.

08/14/2025

Stop by the health fair at Hackley Park and say HI 👋🏻 to Syvette and Nerita!

08/05/2025

What better way to start or end your day! Call 231-798-9355 to schedule your massage!

07/12/2025

An adjustment before an obstacle mud race? Yes please! Good luck Syvette Beagle and crew!