Bohemian Awakenings w/Heather

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Just a Neuro-spicy, perimenopausal, bohemian spirit, sharing Earth wisdom & self healing by the natural medicine of GROUNDING integrated into various movement, meditation and forest bathing practices as well as other inspiring Bohemian lifestyle ways.

It's my absolute pleasure to announce 2 more Barefoot Awakenings class dates added to the events list!The Earth speaks s...
06/08/2025

It's my absolute pleasure to announce 2 more Barefoot Awakenings class dates added to the events list!

The Earth speaks softly when we slow down enough to listen.
This is your invitation to return to yourself—and the soil beneath your feet.

✨ Barefoot Awakenings is more than an event.
It’s a sacred pause. A deep breath. A remembering.

We gather under open skies, barefoot and brave, to reconnect—
With nature, with our bodies, and with each other.

🌀 Next dates:
Saturday, August 16th
Saturday, August 30th

Come exactly as you are. Leave more grounded, more lit up, more you.
Follow the links to reserve your spot—space is intentionally limited.

04/08/2025

Working on scheduling out 2 more Barefoot Awakenings classes in August. Potentially the 16th and 30th!
Thoughts?

♡ Thank you to those who attended this morning  ♡ The time spent with you was truly healing ☆Barefoot Awakenings: The Ar...
02/08/2025

♡ Thank you to those who attended this morning ♡ The time spent with you was truly healing ☆
Barefoot Awakenings: The Art of Grounding

More images from this mornings truly healing and grounding gathering ♡Barefoot Awakenings: The Art of Grounding
02/08/2025

More images from this mornings truly healing and grounding gathering ♡

Barefoot Awakenings: The Art of Grounding

Beautiful, crisp morning to experience Awakenings Barefooted ♡Barefoot Awakenings: The Art of Grounding
02/08/2025

Beautiful, crisp morning to experience Awakenings Barefooted ♡

Barefoot Awakenings: The Art of Grounding

24/07/2025

Love how I post and promote something on an Informed site..but it doesn't get approved or posted for 2 months... Ugh!

Did you know that there is something called ADHD Paralysis? Did you also know that when you are in Peri you're hormones ...
24/07/2025

Did you know that there is something called ADHD Paralysis? Did you also know that when you are in Peri you're hormones can tank so much that you literally dont have the will to move. Now imagine you are in Paralysis and your hormones just tanked.

I've been living there for well over a week. Its bu****it. Its demoralizing. It makes you feel like such a failure. Unless you have a great support system, you can't do anything but ride it out.

And let's be honest...treatments, techniques, nutrition, therapy, etc... it's not a one size fits all. All you can do is educate yourself as to what's happening and build your arsenal of tools so when you tank you can start sifting through what you have inorder to maybe find one or two things that help bring you a little closer to to feeling better.

Don't give up. Don't stop learning.

My arsenal is pretty big but I need it to be bigger. I curated it to help me with my ADHD symptoms but with the new addition of Peri, Ive found that not everything that used to work does anymore. Researching HRT right now is on the forefront of my to-do. Grounding always helps...along with a good cry ;)

Bathe Beautifully,  my friends ♡
22/07/2025

Bathe Beautifully, my friends ♡

18/07/2025

Address

Montague, MI

Telephone

+12317362376

Website

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