Superior Fitness & Massage Studio

Superior Fitness & Massage Studio Health and Fitness Coach, Personal Training, Massage Therapist, Body Building Coach, Sport specific trainer.

11/13/2023

This wonderful lady is 84 and she planks like she is 24. Way to go Connie.! Go get them.

05/06/2023

Coronation day. In my Charlie got coordinated today too. King Charles it is. 😸👑. Happy Saturday everyone. Enjoy!

If you are looking to get a posing coach for a body building show, I can help you. Look at these beautiful bodies. The...
05/30/2021

If you are looking to get a posing coach for a body building show, I can help you.
Look at these beautiful bodies. They did awesome. Everyone brought hardware home.
I am so proud to help others meet there goals.

If you are one of clients that I have helped pose properly, please post with a favorite pic of yours, showing and letting others know what your thoughts are on my coaching. I would really appreciate that. Thank you everyone.

04/22/2021

Can you say you will be doing TRX squats at the young of 83?
I can hope to be this blessed.
👍💪. Way to go Ronny.!!!
Great motivation!!

04/22/2021

There she is doing cable curls balancing on a bosu ball.
You try it. Harder than it looks.
So proud to work with Francina. She brings her A game all the time.

04/22/2021

Francina motivates me everytime she's here. She brings her "A" game everyday.
Do you???
Try this: balancing on bosu ball , while doing cable curls. YES!!!!

03/27/2021

Now that's some kick butt moves. Way to go, ! Team Depung!

03/27/2021

Look at that face.
Nathan, doing some of the hardest lunges. ( Bulgarian) ugh.

Do YOU like lunges????
Me either. 😂

03/18/2021

There's some hard ball slamming going on.

03/16/2021

Jan way to go! She is killing it! Wide- back straight arm pulldowns. Great for the outer lats.

03/15/2021

This couple (The Depung's) works out together all the time. They are working hard on making their backs look and feel great. Way to go Francina and Tommy!!!
Thanks for always motivating me.!
You both are rock stars!!

03/11/2021

Working out her gluts, with hip thrusts. Go Jan go.!!!

Address

1040 E. Sternberg
Norton Shores, MI
49441

Telephone

+16164022381

Website

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