Holistic Wellness Counseling LLC.

09/02/2025

Our children are always watching. The way we respond to stress, frustration, or conflict becomes their blueprint for handling their own big emotions. When we model care, patience, and compassion—even when it’s hard—we give them the gift of emotional intelligence that will guide them throughout life.

08/28/2025

✨ Back-to-school season is here and with it come the jitters for both kids and parents. New routines, worries about friends, and the “what ifs” of tomorrow can feel big.
💛 One of the best ways we can support our kids is by filling up their cup…with encouragement, connection, and love. A few simple daily rituals can ease those back-to-school worries and remind kids that no matter what the day brings, we’ll always be here to refill their cup again and again.

08/27/2025

📚✨ Back-to-School Season Can Be Stressful — You Don’t Have to Navigate It Alone ✨📚

The transition into a new school year brings excitement, but it can also bring stress, anxiety, and big changes for both kids and parents. Whether it’s adjusting to new routines, managing academic pressures, or navigating social challenges, this is a time when emotions can feel overwhelming.

Therapy can provide a safe space to process these transitions, build healthy coping skills, and strengthen emotional well-being. 🌱

If you or your child are feeling the weight of back-to-school stress, now is a great time to reach out for support. You don’t have to go through this season alone. 💙

📞 Contact us today to schedule a session and take the first step toward a smoother, more balanced school year! (860)689-7125 or via email
Holisticwellnesscounseling1@gmail.com

08/19/2025

🌿✨ Now Accepting New Clients ✨🌿

Taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. At Holistic Wellness Counseling, we provide a safe, supportive space where you can explore your thoughts, build coping tools, and move toward the life you want to create.

Whether you’re navigating stress, anxiety, relationships, life transitions, or just looking for a place to feel heard, we’re here for you. 💙

📅 Flexible scheduling available
💻 Virtual sessions for your convenience!
🤝 Individuals& couples. Life coaching!
🌈 LGBTQ+
💫 Sliding Scale & self pay

INN: Aetna, BlueCross and BlueShield, Cigna and Evernorth, HUSKY Health, Optum, Oxford and UnitedHealthcare UHC | UBH

If you’ve been thinking about starting therapy, this is your sign. Reach out today to schedule a free consultation or learn more.

📞 860-689-7125
📧 holisticwellnesscounseling1@gmail.com
🌐

Ariel Trudell, Licensed Professional Counselor, Norwalk, CT, 06851, (203) 894-6258, Welcoming new clients! Starting therapy can be uncomfortable & anxiety inducing, however, you deserve to feel relief. It’s time to put yourself first and begin your journey of growth and healing. Therapy can be tho...

08/19/2025

Some things are too heavy for kids to carry — and they shouldn’t have to.
Your child needs security, not stress. Safety, not secrets.

Let them have the gift of being a kid.

✨ What we don’t share with our kids can shape them just as much as what we do. ✨

07/29/2025

Reclaim your confidence and find peace within ✨ Don't forget to pre-order your daily companion and inspirational self-care book written by our founder💌https://amzn.to/3IG59MB

12/29/2024

Here’s your reminder to enjoy the ride—life’s not a race, it’s an adventure! 🎢💖

It’s easy to get caught up in the idea that we need to rush through life, but the truth is, it’s a rollercoaster full of twists, turns, and surprises—some moments fast, others slow.

Take a breath, savor the ride, and trust that each part of the journey has something special to offer.

Wishing everyone a weekend full of joy, peace, and plenty of moments to enjoy! ✨

12/26/2024

Happy Holidays from our family to yours! 🎄

12/26/2024

Thinking about everyone who may not experience the holidays as joyful. You are not alone ❤️

12/18/2024

12/16/2024

🥰

12/11/2024

Have a magnificent day. Make it count.