Janneta Bohlander & Associates LLC

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Norwalk, CT
Janneta Bohlander & Associates LLC

Janneta K. Bohlander is a licensed marriage and family therapist.

01/18/2026

Have you ever wondered how your thoughts influence your feelings and actions? Cognitive Behavioral Therapy (CBT) helps you break negative thought patterns by identifying these connections.
Discover how CBT can be a game-changer for your mental health.
Learn more about our services at http://jbohlander.com/

01/03/2026

Therapy is more than just talking. We use proven tools- such as EMDR, CBT, and DBT- to help you feel stronger, safer, and more in control.
This is where healing becomes real.
Call today for a brief consultation to discuss what approach is best for you.
(203) 521-0895

12/15/2025

There is no shame in taking care of yourself mind.
We prioritize physical health, so why not emotional health too?
You are allowed to put yourself first. Call and schedule your first session today!
(203) 521-0805

12/09/2025

Trauma leaves lasting scars, but healing is possible! Using evidence based therapies like EMDR, I can help you process and move forward from the pain. You deserve a life free from the shadows of the past!
Let’s begin this journey together!

11/08/2025

Take a moment to reflect on your well-being. Remember that it is okay to not be okay and that seeking support is a sign of strength. Don’t hesitate to reach out to loved ones, professionals, or support groups. Every step towards prioritizing your mental health is a step towards a brighter future.
Let me know how I can help!
Janneta 203-521-0805

10/13/2025

Depression doesn’t always show on the outside, but that doesn’t make it any less real. If you are feeling hopeless or overwhelmed, it’s okay to acknowledge that something’s wrong.
I understand how challenging it can be to get the help you need when everything feels heavy. Therapy can help you uncover the root causes of your depression, build coping skills, and help you see the light again.
Don’t wait for it to get worse. Reach out now and start your journey toward feeling like yourself again. You don’t have to stay stuck.
Contact me at 203-521-0805 or at jbohlander.com for an appointment today.

09/05/2025

Trauma can stay with us long after the event. The memories, feelings, and triggers often resurface when we least expect them. EMDR therapy is an effective alternative to traditional talk therapy to treat anxiety, PTSD, and a variety of complex trauma. You don’t have to relive the pain. It’s time to stop surviving and start living!

08/15/2025

I just can’t get enough of cute baby James 😍

06/28/2025

Every transformation starts with a small decision.
Choosing help is brave.
Let us guide you toward the peace you’ve been craving.
Your healing is worth it.

06/26/2025

Pain tells a story—but healing writes a new chapter.
Let therapy be your pen.
We’re here to help you begin again.

06/24/2025

ADHD looks different for everyone.
It’s not laziness—it’s a different way of thinking.
Therapy can help you organize your strengths and find balance.
You’re not alone in this.

06/21/2025

There’s no shame in taking care of your mind.
We prioritize physical health, so why not emotional health too?
You’re allowed to put yourself first.
Book your first session today.

Address

83 East Avenue, Suite 208
Norwalk, CT
06851

Telephone

+12035210805

Website

http://jbohlander.com/

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