What are the opening hours?

Monday 9am - 7:45pm Tuesday 9am - 7:45pm Wednesday 9am - 7:45pm Thursday 9am - 7:45pm Friday 9am - 7:45pm Saturday 9am - 3pm Sunday 9am - 3pm

Yoga203

Welcome to Yoga 203, the studio that invites you to give into your wild and calm nature.

We practice yoga here to come back to being comfortable in our own skin, to welcome us back home.

07/16/2025

Yoga Teacher Training is for anyone who hopes to deepen their practice. Whether you want a better understanding of the postures, want to deep dive into meditation or turn inward through philosophy, Yoga Teacher Training provides all this and more.

Yes, you’ll graduate training ready to lead a smart, inclusive class, but if that is not your goal, you’ll also leave with a greater sense of self and a calmer way of being✨

07/09/2025

On Wednesday evenings we offer an indoor and outdoor yoga option.
5:45pm, Mindful Movement, in-studio
6:00pm, Flow, Rooftop Yoga

07/08/2025

The room was filled with so much good energy yesterday for Tom’s final teach. Seeing the community come together to say goodbye to such an impactful teacher, moved all of us at Yoga 203.
Thank you to everyone who has practiced with Tom in the past, the lessons we learn on the mat stay with us a lifetime. I bet you’ll be surprised when you catch yourself telling a story that sounds like “my yoga teacher, Tom used to say….” That’s when you know someone may have only been in your life for a season, but it was absolutely for a reason ✨
If you want to keep up with Tom and his big move, follow him at .tom

07/03/2025

Let’s light things up on and off the mat🎆

06/30/2025

Happy Birthday to Dana, our in-house, Mermaid Moonbeam 🧜‍♀️ 🌕 ✨
Feel free to send her some 💕 today

06/26/2025

If you feel it in your gut, that’s instinct, intuition - a calling.
Feeling the pull towards Yoga Teaching Training? That strong desire to learn is a sign you’re mean’t for this✨

06/19/2025

✨A new chapter unfolds✨
The journey to self-discovery begins October 2025✨

06/18/2025

We’re moving things indoors today 🌧️
Due to potential rain there will no
rooftop yoga this evening.

Both evening classes, 5:45pm, Mindful Movement and now, 7:00pm, Flow will both be in-studio.

06/17/2025

“It matters not who you love, where you love, when you love, or how you love. It matters only that you love.”- John Lennon
Celebrate love, embrace your community, stand up for human rights 🌈

06/16/2025

Is it just me or has life been incredibly busy lately? Sometimes scheduling stillness is necessary to obtain peace✨
Meditate with Mili, Sunday, June 22, 8:45am-9:15am. Followed by our usual Flow class at 9:30am.

06/14/2025

“The master has failed more times then the beginner has tried” … that is to say that failing and falling is a part of the practice✨
Join Liz for an Inversion Workshop. Where falling, failing and flying are all a part of the process.
Saturday, June 28, 12:30pm-2:00pm

06/12/2025

Two times to change our perspective and expand ourselves; mind, body and heart✨
Move with Katherina tonight:
5:45pm, Flow (subbing)
7:00pm, Flow & Restore (subbing)

Address

Norwalk, CT

Opening Hours

Monday	9am - 7:45pm
Tuesday	9am - 7:45pm
Wednesday	9am - 7:45pm
Thursday	9am - 7:45pm
Friday	9am - 7:45pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Telephone

+12033543552

Website

http://www.yoga203.com/

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Yoga 203

Yoga 203 is a community based yoga studio designed with your wellbeing in mind . Our classes offer an inviting array of styles that welcome all levels . Leave your shoes, baggage at the door , check in, check out , come have fun, learn , lengthen, and strengthen. Our motto at Yoga 203 is simply, “Be Here Now..”