Blue Lotus

Blue Lotus Private yoga and channeling for those seeking depth, integrity, and truth. By appt. only. I am a somatic movement and experiencing coach.

I also provide services for private events, employee events, and sub teaching for other studios. If you are curious and want to connect, reach out. I like to support local and growing businesses and individuals.

Ritualizing the Art of Letting GoThere comes a moment when an object stops being a companion and starts becoming a weigh...
04/14/2026

Ritualizing the Art of Letting Go

There comes a moment when an object stops being a companion and starts becoming a weight.
A shirt, a letter, a trinket, a piece of furniture — something that once held a story, a season, a version of us we’ve already outgrown.

Our bodies usually know before our minds do.
A subtle tightening when we pass it.
A heaviness when we touch it.
A whisper: “It’s time.”

Letting go isn’t about discarding.
It’s about honoring.

Honoring who we were when we needed it.
Honoring the chapter it witnessed.
Honoring the growth that makes its presence unnecessary now.

Today, I’m practicing a small ritual of release:

• I hold the item in my hands.
• I breathe into the memories it carries.
• I thank it for what it offered.
• And I let my body tell me the truth:
Is this meant to stay with me, or is it meant to be freed?

There is a sacredness in clearing space — not for more things, but for more breath, more ease, more becoming.

If you’ve been feeling the nudge to release something with history, consider this your gentle permission slip.
Your body knows when it’s time.

⭐️ Like, Share, Follow if it aligns w you or someone you love. ⭐️

Today you will find yourself, in one moment or another, thinking..."I'm getting nothing done." or "I've gotten nothing f...
04/14/2026

Today you will find yourself, in one moment or another, thinking..."I'm getting nothing done." or "I've gotten nothing finished."

Here is your reminder, that NOTHING is sometimes EXACTLY, what needs to be done.

Sometimes, Nothing is the pause between breaths, the slowing down of the moment...and invitation to come into the present and receive Surrender. Enjoy!

No one does a sound bath like this woman ❤️✅🔥
04/11/2026

No one does a sound bath like this woman ❤️✅🔥

This earth angel is coming to town May 9th for a special sound bath experience 🌸❤️ (This is my birthday and I’ll definitely be attending!) I’ll post the event soon but I’m just so thrilled. Cullie has a beautiful spirit and a wonderful collection of unique instruments 🌿🌈 This will be a mini retreat experience with Sound healing, snacks, and a creative project to close 😊🧘‍♀️ This is a special offering I expect to fill up. Snag your spot today 💚✅ I’ll post the link in the comments 🥰

04/03/2026

Well….she gets it.

03/30/2026

Yeeeeessss!!!! 😂😂😂😂

This….and also this 🤪😂🔥
03/30/2026

This….and also this 🤪😂🔥

03/29/2026

Address

Norwalk, IA
50211

Telephone

+5153715362

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