01/07/2026
Thinking about your fertility goals for 2026? ✨ We asked one of our experts, Dr. Laura Meyer, to weigh in on a question she often hears from patients this time of year: How can I give myself the best chances of success?
Here are a few simple (but meaningful) tips Dr. Meyer shares with patients looking to start the new year off strong:
⭐ Make a plan
⭐ Understand your insurance coverage
⭐ Lean on your support system
⭐ Be proactive about your health
⭐ Focus on what you can (and can’t) control
The start of a new year can be a helpful reset and a reminder that there are many paths to building a family. It can also bring up some pretty complicated emotions. Whatever you’re feeling right now, we’re here to remind you that with an evolving range of treatment options and highly personalized care, you don’t have to navigate this journey alone.
Read Dr. Meyer’s full article for a deeper dive into each of these tips.
To support you further, Illume’s in-house Nutrition Team will be hosting a special lunchtime webinar on Thursday, January 29th at 12:00 PM EST focused on Optimizing Your Fertility Through Nutrition. Dietitans Jill Hickey, RDN, and Jennifer Walsh, RDN, will share realistic, science-backed guidance and wrap up with a live Q&A.
We invite you to register for this upcoming webinar and explore Dr. Meyer’s full article through the link in our bio when you’re ready. 💙
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