Yogi Brian's

07/11/2025

https://youtu.be/MppIfv_epEg

"I can do all things!"
Ann at 89 Years Young

With the right guidance, strength training, mobility work, and personalized wellness strategies Brian can help you move better, feel stronger, and maintain your independence well into your later years... In turn helping you age differently.

Brian's Personal Training Programs are designed specifically to challenge the body and focus on injury prevention, increased energy, and improved quality of life.

Brian truly believes that aging doesn’t mean slowing down, it means TRAINING SMARTER. If you're ready to change what normal aging looks like, let Brian help you take your first steps!

Ann is 89 years young TODAY and aging differently while TRAINING with Brian at his Private Studios, since 2013. Ann started in Brian's 50 and Wiser Yoga Cla...

06/17/2025

Is your Yoga Class teaching you everything you need to know? Could you be doing more for yourself?

Yogi Brian's Class in the Classical Yoga Tradition will teach you:

How to avoid common yoga class injuries
Establish & progress your own home practice
How to still the mind and control yourself
Get to bliss fast & stay there

“At Yogi Brian’s you will learn how to be one and connect with your inner higher self, which is the best accomplishment anyone can achieve.”
-JC Consavage

Yogi Brian's
DHARMA YOGA CLASS

Friday, June 20
6:00 - 7:15 PM

First Congregational Church of Norwalk
3 Lewis Street
Side Entrance
Norwalk, CT 06851

First Class FREE
Bring a friend!

06/03/2025

THIS FRIDAY!
Yogi Brian's Dharma Yoga Wheel Class
Friday, June 6th @ 6:00 PM!
6:00 - 7:15 PM

First Congregational Church on the Green, Norwalk
3 Lewis Street, Norwalk
Side Enterance

At Yogi Brian's Class this week you will:
-Learn how to unlock your spinal flexibility
-Prehabilitate your neck & shoulders
-Eliminate tech neck pain & stiffness
-Rehabilitate your back & hip muscles
-Strengthen your core & learn how the elusive yoga bhandas work in backbending & inversion postures
-Get sized for the right Yoga Wheel

Do you suffer from back pain, tight shoulders & hips or feel the effects of tech neck?

Yogi Brian and the 'Original' Dharma Yoga Wheel can help you alleviate these painful conditions once and for all!

Yogi Brian will have many Yoga Wheel styles and sizes at this Special Class for you to try and even purchase. Incorporate this magical yoga prop into your practice today!

06/02/2025

At 53 years old & 30 + YEARS ALL IN - I can tell you it all comes down to this… find your guru, find your teachers & find your mentors fast! Life is too short to live without the experience. Life is too good to go it alone. Once transformed you must motivate others towards their own bliss…

Just knowing you helped others go farther and break their own limitations is an incredible feeling. Be the flame. Ignite others.

05/27/2025

PRAY and it will be OK - God has a plan for you! Meditation will tell you what it is. Transform yourself with - CONNECT TO YOUR HIGHER SELF!

05/12/2025

NEW DATE: Yogi Brian's Dharma Yoga Wheel Class is rescheduled for Friday, June 6th @ 6:00 PM!

Yogi Brian's Dharma Yoga Wheel Speciality Class

Friday, June 6th
6:00 - 7:15 PM

First Congregational Church on the Green, Norwalk
3 Lewis Street, Norwalk
Side Enterance

At Yogi Brian's Class this week you will:

-Learn how to unlock your spinal flexibility
-Prehabilitate your neck & shoulders
-Eliminate tech neck pain & stiffness
-Rehabilitate your back & hip muscles
-Strengthen your core & learn how the elusive yoga bhandas work in backbending & inversion postures
-Get sized for the right Yoga Wheel

Do you suffer from back pain, tight shoulders & hips or feel the effects of tech neck?

Yogi Brian and the 'Original' Dharma Yoga Wheel can help you alleviate these painful conditions once and for all!

Yogi Brian will have many Yoga Wheel styles and sizes at this Special Class for you to try and even purchase. Incorporate this magical yoga prop into your practice today!

05/04/2025

11 years ago today - JC walked into my Classical Yoga Studio with his mother in search of a Yoga Teacher... Over the years I challenged him many different ways, watched him grow into a successful Personal Trainer, audition for TV shows, heal broken bones and help others succeed in life, including my own two boys. As a Yoga community we are blessed to have him as part of our Dharma Yoga Squad mentoring and assisting Norwalk, CT Adults & Youth become STRONGER WITH YOGA & MEDITATION. Find our Community Class every other Friday night 🙏🏼 details on YogiBrian.com

04/30/2025

Student Spotlight

I met Yogi Brian many years ago, and I’m so grateful that we reconnected in the past few months. I’ve also found myself reconnecting with my yoga practice, this time with a deeper sense of purpose, complementing my strength training in a way that feels both grounding and empowering.

Being part of Yogi Brian’s community has been a gift. It’s not just about the physical practice; it’s about being part of something meaningful.

It’s especially meaningful to know that my practice can inspire young girls to show them that strength, grace, and self-awareness aren’t separate qualities, but powerful traits that can thrive together.

I feel incredibly fortunate to be his student.

Yogi Brian stands out: his immense knowledge and considerable years of experience shine through in each session. He brings a rare level of precision and clarity when explaining poses, always making sure students understand not just how, but why.

His passion for teaching is undeniable, it flows into every class, creating an energy that lifts you up and makes you wish the class would never end.

Namaste,
Bruna Alves

04/28/2025

Time brings the lessons, wisdom and knowledge. AGE DIFFERENTLY. . . Let’s get it done together! I care, I can help.

04/23/2025

This is LIFE CHANGING, BEST SELF, TRUE SELF, UNCOMPROMISING, STRONG, SOLID & SPIRITUAL. Are you ready for TRANSFORMATION? Through the grace of God, I’ll see you there, on your mat. Spring Practice is going on now. If it lives in your heart your body will make it true. . . #🧘‍♂️
life

04/01/2025

It is a great game. 🏉