Ms. Clarivel Dominguez WELLNESS COACH

08/05/2025

Additional information needed

08/10/2022

Please watch

08/10/2022

06/29/2022

Travelers with physical, cognitive and other limitations can build confidence and reduce stress at the mock cabin at Minneapolis-St Paul International Airport.

05/26/2022

Good Luck LA 😊

05/18/2022

Great parents skill teaching his kid self care

Recovery time with my boy 🧊🥶💪🏽

05/12/2022

Pec Flys

10/16/2021

10/16/2021

12/08/2020

Hormonal fluctuations related to this midlife change can cause weight gain, especially around the belly. Here’s what you can do to combat it, say experts.

09/16/2019

Studies have found that most people underestimate their portion sizes, especially for high-calorie foods such as peanut butter, nuts, sauces and salad dressings. And if you’re hungry, research suggests that you’ll miscalculate portion sizes to a greater degree than you would after eating a meal.
Studies have also revealed that dieters who measure their food are more successful at losing weight compared to those who don’t. So portion control is important when you're trying to lose weight and keep it off. A portion is the amount of food you put on your plate, while a serving is an exact amount of food. ... While not all foods match visual cues, this method can help you become better at gauging serving sizes and practicing portion control. If you have any questions on how much carbs fats and protein. Pls DM for more details. This is basic start on using measurement cups or even a scale to be exact if your a competitor 😉

09/09/2019

Please check out my workout outs 🥰

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