James P. Cooney, LCSW

James P. Cooney, LCSW Psychotherapist offering innovative treatments for adults, adolescents, couples and families in a comfortable, confidential, and convenient setting.

Effective, evidenced-based approaches for individuals struggling with anxiety, depression, ADHD, and addictions offered by a seasoned Clinical Social Worker with over35 years of clinical experience.

07/23/2025

Clinical Insight:
qEEG-Guided Neurofeedback Shows Significant Impact in Schizophrenia
A 2025 meta-analysis published in Frontiers in Psychiatry (14 RCTs, N=1,371) offers compelling evidence that qEEG-guided neurofeedback (EEG-NF), when used adjunctively with pharmacotherapy, significantly improves outcomes in schizophrenia:

Effect sizes:
• Positive symptoms (e.g., hallucinations, delusions): SMD = –0.87
• Negative symptoms (e.g., avolition, flat affect): SMD = –1.28

Key protocol insights:
• ≥4 sessions/week for ≥8 weeks
• SMR + beta frequency targeting
• Strongest effects in adults ≥45 or early-phase schizophrenia (

New Study Just Flipped the Script on Addiction and the Brain For years, we’ve heard the same story: early drug use cause...
07/18/2025

New Study Just Flipped the Script on Addiction and the Brain

For years, we’ve heard the same story: early drug use causes brain changes that lead to addiction. But what if we’ve had it backward?

A massive, long-term brain scan study of over 10,000 children just revealed something surprising—many teens who started using substances like cannabis, alcohol, or ni****ne before age 15 already had noticeable brain differences before they ever tried drugs.

That means some kids may be wired differently from the start—with traits like high curiosity, risk-taking, and even larger brain surface areas. These traits can be gifts—but they can also make early drug use more tempting.

The good news? There are prevention programs that work. One study showed that when schools offered workshops based on students' unique personality traits, they saw an 87% drop in substance use disorders five years later.

This research is changing the way we think about addiction—from a moral failing to a complex interaction of brain, behavior, and environment. It also opens the door to smarter prevention strategies and tools like qEEG-guided neurofeedback that meet people where they are neurologically.

Prevention doesn’t mean changing who kids are—it means helping them channel their strengths in the right direction.

Brain differences in children and teens who experiment with drugs early show up before they take their first puff or sip

🧠✨ Healing the Brain from the Inside OutTrauma and addiction aren’t just emotional—they’re neurological.With LORETA z-sc...
05/28/2025

🧠✨ Healing the Brain from the Inside Out
Trauma and addiction aren’t just emotional—they’re neurological.

With LORETA z-score Neurofeedback, we can now go beyond surface symptoms to target the deep brain networks most affected by adverse experiences and substance use.

🔍 What is LORETA Neurofeedback?
LORETA (Low-Resolution Electromagnetic Tomography) allows us to create 3D maps of brain activity—pinpointing dysregulation in regions like the anterior cingulate, insula, amygdala, and prefrontal cortex, which are central to emotion regulation, reward processing, and executive control.

💥 In Trauma and Addiction, we often see:

Overactivation in fear and stress networks (e.g., hypervigilance, emotional reactivity)

Underconnectivity in executive networks (e.g., impulse control, decision-making)

Imbalance in the reward system (e.g., craving, compulsive behavior)

🎯 LORETA z-score neurofeedback allows clinicians to train the brain to return to normative function using real-time feedback—supporting emotional regulation, cognitive clarity, and resilience.

✅ Backed by research
✅ Non-invasive & drug-free
✅ Personalized to each brain’s unique needs

Exciting developments in the treatment of Alzheimer's and other brain illnesses! MIT researchers have found that 40Hz ga...
04/30/2025

Exciting developments in the treatment of Alzheimer's and other brain illnesses! MIT researchers have found that 40Hz gamma frequency stimulation—delivered through light, sound, or both—can reduce Alzheimer's-related proteins, slow brain atrophy, and improve memory in both mice and humans. This non-invasive technique, known as GENUS (Gamma Entrainment Using Sensory Stimulation), is currently undergoing a nationwide phase III clinical trial. Beyond Alzheimer's, early studies suggest potential benefits for conditions like Parkinson's, stroke, and multiple sclerosis.

A decade after scientists at The Picower Institute for Learning and Memory at MIT first began testing whether sensory stimulation of the brain's 40Hz "gamma" frequency rhythms could treat Alzheimer's disease in mice, a growing evidence base supporting the idea that it can improve brain health—in h...

Rewire Your Brain. Reclaim Your Life.Struggling with addiction is more than a habit—it's rooted in brain patterns that c...
04/07/2025

Rewire Your Brain. Reclaim Your Life.
Struggling with addiction is more than a habit—it's rooted in brain patterns that can feel impossible to break.
Enter swLORETA-Guided Neurofeedback – a cutting-edge, non-invasive approach that helps retrain the brain at its source. By precisely targeting the neural networks involved in addiction, this advanced neurofeedback system supports:

✅ Improved impulse control
✅ Reduced cravings
✅ Emotional regulation
✅ Long-term brain healing

swLORETA (standardized weighted Low Resolution Electromagnetic Tomography) allows us to see and modulate deep brain activity with unprecedented accuracy—helping you break free from the cycle and build a healthier future.
Now offering personalized neurofeedback programs tailored for recovery support.

09/25/2024

The TOP DD research team has another publication. This paper shows that therapists who participated in our online educational program learned important lessons from having access to the program. Specifically, "therapists were better able to understand their dissociative disorder patients’ reasons for self-injury, recognize warning signs of unsafe behaviors, identify coping skills, and identify skills to manage overwhelming feelings and intrusive traumatic content."

This is a very important step in showing that our program, called Finding Solid Ground, not only helps dissociative patients improve their symptoms, functioning, and self-compassion, but it also provides crucial learning and training for clinicians about an evidence-based approach to stabilizing clients with dissociative disorders.

09/25/2024

September is National Recovery Month!
Struggling with early recovery from substance use disorders? Neurofeedback might be the game-changer you need!
🔹 Reduces Cravings: Neurofeedback helps retrain your brain to reduce those intense cravings, making it easier to stay on track.
🔹 Enhances Emotional Regulation: By improving your brain’s ability to self-regulate, neurofeedback can help manage emotions, reducing anxiety and depression.
🔹 Boosts Cognitive Functions: Say goodbye to brain fog! Neurofeedback enhances focus, memory, and overall cognitive function.
🔹 Improves Sleep: Quality sleep is crucial in recovery. Neurofeedback promotes better sleep patterns, helping you feel more rested and rejuvenated.
🔹 Increases Self-Awareness: Gain deeper insights into your triggers and responses, empowering you to make healthier choices.

Psychotherapist offering innovative treatments for adults, adolescents, couples and families in a comfortable, confidential, and convenient setting.

Keep beating the drum!
08/20/2024

Keep beating the drum!

'The Body Keeps the Score' author Bessel van der Kolk explains the complicated work of treating trauma.

June is Men's Mental Health Month! Let's break the silence and stigma surrounding men's mental health. It's okay not to ...
06/04/2024

June is Men's Mental Health Month! Let's break the silence and stigma surrounding men's mental health. It's okay not to be okay.
Understanding the leading mental health issues men face is crucial for creating support systems and breaking down barriers. From depression and anxiety to substance abuse and su***de, men often grapple silently with their mental well-being. Let's shine a light on these challenges, offer empathy, and encourage open conversations. Together, we can foster a culture of understanding and support for men's mental health.
Gentlemen, your mental well-being matters. Reach out, talk, seek support. Let's prioritize mental health together!

From pre-injury brain baselines to comprehensive concussion evaluation and management.  .com https://bit.ly/4crjCqp
03/26/2024

From pre-injury brain baselines to comprehensive concussion evaluation and management.
.com


https://bit.ly/4crjCqp

I'm far from alone.

03/25/2024

Discover the Power of Neurofeedback for Seniors!

Did you know that age is just a number when it comes to brain health? Introducing Neurofeedback—a revolutionary technique offering a multitude of benefits for older adults!

Here's why it's a game-changer:

1️⃣ Enhanced Cognitive Function: Say goodbye to forgetfulness! Neurofeedback helps seniors sharpen their memory, focus, and cognitive abilities, ensuring they stay sharp and engaged.

2️⃣ Stress Reduction & Relaxation: Aging comes with its share of stressors, but Neurofeedback offers a calming oasis. By training the brain to regulate stress responses, seniors experience greater relaxation and peace of mind.

3️⃣ Improved Sleep Quality: Bid farewell to sleepless nights! Neurofeedback aids in regulating sleep patterns, promoting deeper and more restorative sleep for seniors, leading to increased vitality during the day.

4️⃣ Mood Enhancement: Let's bring back those smiles! Neurofeedback helps balance neurotransmitters, fostering a more positive outlook and emotional stability in seniors.

5️⃣ Alleviation of Neurological Conditions: From Parkinson's to Alzheimer's, Neurofeedback offers hope. By retraining neural pathways, it can alleviate symptoms and improve overall quality of life.

6️⃣ Non-Invasive & Drug-Free: Goodbye pills, hello natural healing! Neurofeedback is non-invasive and drug-free, making it a safe and gentle option for seniors seeking to boost their brain health.

It's never too late to invest in your brain's well-being! Embrace the transformative power of Neurofeedback and unlock a world of cognitive vitality for our cherished elders.
Recent research:
https://www.mdpi.com/1648-9144/60/3/369

Psychotherapist offering innovative treatments for adults, adolescents, couples and families in a co

Address

Gray Matters/181 Post Road West
Norwalk, CT
06880

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 8pm

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Innovative Interventions

Effective, evidenced-based approaches for individuals struggling with addictions, ADHD, anxiety, depression, and other mood disorders offered by a seasoned Clinical Social Worker with over 30 years of clinical experience. Traditional psychotherapy is augmented with cutting edge interventions from neuroscience to significantly improve treatment outcomes.

“Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic biological, psychological, social and spiritual manifestations. – American Society of Addiction Medicine

Successful addiction treatment goes beyond simply addressing the addictive behaviors and their social consequences, by identifying and addressing the underlying brain dysfunction. Beginning with an in-depth psycho-social assessment and advanced neuroimaging to identify the underlying patterns of dysfunctional brain activity that give rise to these behaviors, we develop highly individualized treatment plans to address these issues. These plans may include recommendations for an inpatient detoxification and stabilization program; consultation with your medical doctor for highly-targeted, medication-assisted treatment; or participation in one of our outpatient programs, offering trauma-informed, Cognitive Behavioral therapies combined with Neurofeedback training.

Individuals suffering from the debilitating experiences of chronic Anxiety and Depression, PTSD or other complex traumas, often turn to alcohol or other psychoactive drugs for relief. While this relief is often realized by their initial use of substances, they typically develop a tolerance to their preferred drug of choice. Increased consumption soon follows and becomes a problem of its own. Often, when an such an individual attempts to curtail their substance use, either in treatment or independently, the underlying mood or trauma-related symptoms quickly re-surface and propel the individual toward relapse.