Lifted The Brain Wellness Center

Lifted The Brain Wellness Center Helping seniors boost brain health and elevate their quality of life! 🧠
Join us now to elevate your quality of life!

Call now for more information or come to our center for a tour!

Research shows that task-switching reduces efficiency and increases cognitive load, while focused attention improves mem...
02/20/2026

Research shows that task-switching reduces efficiency and increases cognitive load, while focused attention improves memory encoding and performance!

Effort strengthens neural pathways! Learning stretches the brain. Challenge strengthens it. Effort rewires it.Growth ra...
02/19/2026

Effort strengthens neural pathways!
Learning stretches the brain. Challenge strengthens it. Effort rewires it.
Growth rarely feels comfortable, but discomfort is often the space where resilience is formed.

Every age is the right age to invest in your brain! Research on neuroplasticity shows that the brain continues to form n...
02/17/2026

Every age is the right age to invest in your brain!
Research on neuroplasticity shows that the brain continues to form new neural connections throughout life, meaning learning, movement, and meaningful engagement can strengthen it at any stage.

Connection is brain fuel—don’t skip it! Regular social interaction strengthens cognitive reserve and is associated with ...
02/14/2026

Connection is brain fuel—don’t skip it! Regular social interaction strengthens cognitive reserve and is associated with better memory, executive function, and long-term brain health.

Music is brain love! Listening to music activates multiple brain regions at once—supporting mood, memory, attention, and...
02/12/2026

Music is brain love! Listening to music activates multiple brain regions at once—supporting mood, memory, attention, and emotional regulation.

Nourish it! Move it! Rest it!
02/09/2026

Nourish it! Move it! Rest it!

Awareness is the first step in loving your brain well!
02/06/2026

Awareness is the first step in loving your brain well!

Your brain doesn’t need perfection—just consistency.Small, kind habits practiced often make the biggest difference. ...
02/04/2026

Your brain doesn’t need perfection—just consistency.
Small, kind habits practiced often make the biggest difference.

Your brain is always listening! Be kind, be supportive, be gentle!
02/02/2026

Your brain is always listening! Be kind, be supportive, be gentle!

Grey hair ≠ grey matter slowdown 😉✨ New skills create new neural pathways✨ Curiosity keeps the brain flexible✨ Practice ...
01/30/2026

Grey hair ≠ grey matter slowdown 😉
✨ New skills create new neural pathways
✨ Curiosity keeps the brain flexible
✨ Practice beats perfection

Because learning doesn’t come from pressure—it comes from calm, consistency, and care.
01/26/2026

Because learning doesn’t come from pressure—
it comes from calm, consistency, and care.

🥧 Smell + taste + memory = a powerful brain combo🥧 Familiar foods activate emotion and recall🥧 Shared traditions strengt...
01/23/2026

🥧 Smell + taste + memory = a powerful brain combo
🥧 Familiar foods activate emotion and recall
🥧 Shared traditions strengthen connection (and cognition!)

Address

149 Water Street, Suite 402
Norwalk, CT
06854

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12039399000

Website

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