Lifted The Brain Wellness Center

01/05/2026

New Year, new neurons! Let’s make 2026 the year we boost our neuroplasticity. Follow Lifted The Brain Wellness Center to discover ways to grow your neuron count!

12/15/2025

Move Every Day—Even 10 Minutes Helps

Short bursts of movement increase blood flow and cognitive clarity.

12/12/2025

Stay Hydrated (Even in Cold Weather)

Hydration keeps memory, mood, and focus on track.

12/10/2025

Holiday rhythms get busy—your brain still needs restoration time.

11/27/2025

Our hearts are overflowing with gratitude and joy for each of you!

11/24/2025

Even a 1–2% drop in hydration can dull focus and mood—sip steadily before thirst hits!

11/21/2025

Music bridges logic and emotion—uniting both sides of your brain in perfect harmony!

11/19/2025

Routines aren’t boring—they’re brain fuel!

11/17/2025

Practice gratefulness every single day!

11/14/2025

Sense's play a key role in brain health, so you're not just stopping to smell the roses, you are engaging your brain in a purposeful way.

11/11/2025

We are the land of the free because of the brave.

11/05/2025

Those who know me well know I love a good laugh! Now you know why!!! 🤣

Laughter is the best medicine!