Dr. Barbara Hernandez - Hernandez Counseling & Associates

03/20/2025

HCA is co-hosting this event! Hope to see you there!

11/20/2024

Dr. A’s son created a design for this year’s mental health t-shirt, and it carries a powerful message:

"You see ‘Slow. Distant. Chaotic. Difficult.’ But underneath? It’s really ‘Processing. Resting. Coping. Growing.'"

This design challenges the way we label others without understanding their struggles. Every t-shirt sold helps AHSS provide pro bono services to clients in need and contributes to our hardship grants for essentials like rent and groceries.

✨ To purchase:
Cost: $25
Venmo:
Email order info (t-shirt size & shipping address) to: izette@izettearagon.com

Join us in making a difference—wear the message that matters. 💙

11/19/2024

Dr. A’s son created a design for this year’s mental health t-shirt, and it carries a powerful message:

"You see ‘Slow. Distant. Chaotic. Difficult.’ But underneath? It’s really ‘Processing. Resting. Coping. Growing.'"

This design challenges the way we label others without understanding their struggles. Every t-shirt sold helps Aragon and Hernandez Social Services provide pro bono services to clients in need and contributes to our hardship grants for essentials like rent and groceries.

✨ To purchase:
Cost: $25
Venmo:
Email order info (t-shirt size & shipping address) to: izette@izettearagon.com

Join us in making a difference—wear the message that matters. 💙

10/03/2024

Maybe someone at our local school districts should take note - better to dance than wrestle

Students who were given the shortest phone break—which totaled one minute—had the highest test grades and were the most attentive during class.

07/11/2024

Pass this along if anyone may need it!

06/06/2024

Proudly presenting hernandezcounselingassociates.org. Check it out and let me know what you think! via

Get started on the path to better mental health through comprehensive counseling NEW: HIGH CONFLICT PARENTING CLASSES

05/23/2024

This statistic isn't just a number—it's a call to action for compassion, understanding, and support for mental health in our communities.

Here at Hernandez Counseling & Associates, we see this as a reminder of the crucial need for accessible mental health care and the importance of community in fostering wellness.

Everyone's mental health journey is unique, but NO ONE should have to walk it alone.

Let's use this knowledge to strengthen our resolve to be there for one another. Whether it’s offering a listening ear, sharing resources, or seeking professional help, every action counts.

Join us in spreading awareness and support this month. Together, we can change lives and make mental health care accessible for ALL.

Because mental health matters—to every one of us.

📞: (866)-869-6608
💻: Hernandezcounselingassociates.org
📧 : hca.intake@gmail.com

05/22/2024

Please send out to anyone you know that may need this!

05/10/2024

May is Mental Health Awareness Month & our team at Hernandez Counseling & Associates is here to remind you that your mental health matters—every moment of every day.

It’s the lens through which you see the world, and when it’s cared for, everything in life becomes clearer and more manageable.

Mental health is more than overcoming the battles of anxiety, depression, or other challenges—it’s also about cultivating daily practices that enhance your emotional and psychological well-being. This month, we would love for you to reflect on what mental health means to you and the small, powerful steps you can take towards nurturing it.

📚 Educate, 🤝 Support, 💪 Empower—these are pillars we stand by. By educating ourselves and others, we can ELIMINATE THE STIGMA. By supporting each other, we create communities of CARE. By empowering ourselves to SEEK HELP, we embrace a life of fulfillment and healing.

Let’s take this month and beyond to advocate for mental health, not just for ourselves but for everyone around us.

Reach out to our office when you’re ready. Your journey matters, and so do you. 💚

📞: (866)-869-6608
💻: Hernandezcounselingassociates.org
📧 : hca.intake@gmail.com

04/23/2024

Pull up a chair.

Our office rooms are set up for comfort and conversation, where it's okay to be yourself and speak your mind.

This is where you can take a breath and start sorting through what's on your mind, with someone who truly cares.

When you’re ready to talk, we’re here:

📞: (866)-869-6608
💻: Hernandezcounselingassociates.org
📧 : hca.intake@gmail.com

04/10/2024

Who says healing can’t be sweet? 😋🧁

Our team cupcakes are proof that sometimes, the best therapy comes in the form of a little treat.

We’ll take two, please! 😉