Hands2heart.com

08/20/2025

I gained 93 followers and created 2 posts in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

08/20/2025

🧠 Scientists figured out how to *double* brain waste clearance just by massaging the skin.

The discovery may be the future of Alzheimer's prevention.

Scientists have discovered a non-invasive way to enhance the brain’s natural waste-clearing system, which could open new doors for treating neurological diseases like Alzheimer’s.

Researchers at the Institute for Basic Science (IBS) demonstrated in mice that gently stimulating lymphatic vessels beneath the skin of the face and neck significantly boosts cerebrospinal fluid (CSF) flow—a critical mechanism for flushing out harmful substances from the brain. Using a specially designed mechanical stimulator, the team was able to double CSF outflow and restore drainage levels in aged mice, without drugs or surgery.

This breakthrough offers a potential new approach for safely improving brain health in aging populations.

The researchers also identified previously unknown drainage routes from the brain to superficial lymph nodes through facial lymphatics—routes that remain functional even in older animals. These findings complete the anatomical map of CSF outflow and suggest the feasibility of wearable or clinical devices to enhance brain waste clearance. While more research is needed to determine its long-term effects and application in human patients, the team is optimistic that this gentle mechanical approach could be developed into a therapeutic tool to prevent or slow neurodegenerative disease progression.

paper
Nature. Increased CSF drainage by non-invasive manipulation of cervical lymphatics, June 4, 2025.

Lymphatic brushing!!!!

Lymphatic Enhancement Therapy!!!
It works!

07/31/2025

The most profound way of communication is through touch.

https://www.facebook.com/share/r/173KA31bGU/

07/29/2025

Taking care of yourself is not being selfish. It is preserving yourself to live longer and healthier.

12/10/2023

I am adopting him!! Keep those paws crossed.

12/02/2023

When someone tells me they need deep tissue massage and doesn't think I am capable of this!!! I am!! Don't be fooled by my size. 26 years of experience! I think I learned something !!

11/20/2023

Thought this was interesting. Resetting the Vagus Nerve.

295.8K likes, 8370 comments. “ ”

11/09/2023

I got some a great response from the Podcast yesterday.
www.ppnworldwide.com Search my name Athena Coroneos and I am #2135.

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11/09/2023

Interesting documentary how one man can contribute to the forestation of a landscape. A bit lengthy, but worth it.

The incredible story of how degraded gorse-infested farmland has been regenerated back into beautiful New Zealand native forest over the course of 30 years.F...

11/08/2023

On the radio! Listen to the podcast!

09/21/2023

Thank you Graham Capital for the glorious health fair.

I gave some awesome massages and shared health news.

08/23/2023

Just completed a lymphatic facial massage class.
Any takers?