Scorch Fitness & Zyia Active Independent Rep

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Norwell, MA
Scorch Fitness & Zyia Active Independent Rep

This site offers fitness tips & access to my fitness business schedule. It is also a place to get info about ZYIA Active's amazing fitness clothes.

Join Scorch VIP Group for giveaways, sales & more. https://www.facebook.com/groups/423640461024865

01/27/2026

Have you ever heard of a nosebreaker or a skull crusher? 💀Well, it's one of my fav tricep exercises when it's done properly. Keep your grip closer, elbows, high, and reach for the ceiling with your knuckles. Try to isolate the back of your arms. Drop your lower back and pull in your abs. 👌congrats .realtor you have mastered this form!! 💪

01/18/2026

Scorch Fitness Schedule January 19 Week

💪Monday 8,9 am Group Weights
💪Tuesday 5 pm Group Weights, 6 pm Men's Group Weights
💪Wednesday 7,8 am Muscle Mix
🥊Friday 7:30 am Boxing
💪Saturday 8 am Bootcamp
Text to join

01/16/2026

What a great 💰ale!!! Link in bio! These won't last!

01/13/2026

It's that time of year again ☘️ My fav holiday is approaching and that means running the Marshfield St. Patrick's Day race!! Join team Scorch Fitness. Can't wait! 3/14/26!!!

01/12/2026

Motivation Monday! Starting off the week with AMRAP! Just look at these stats!! Thank you for the reminder about how effective the intermittent cardio is!
10 air squats💪10 jacks 💪10 mountain climbers💪 as many as you can for 2-3 mins in between weights! Let's go!

01/11/2026

Scorch Fitness Schedule January 12 Week ❄️
💪Monday 7 am Muscle Mix
💪Tuesday 5 pm Group Weights, 6 pm Men's Group Weights
💪Wednesday 7,8 am Muscle Mix
💪Friday 7,8 am Group Weights
Text to join!

01/09/2026

Gym Gossip!
We take away a lot from our time in the gym! Especially sharing all of our own tips! This was the gift of the season and it seems like lots of people are getting them and are having good results. Here's one that came highly recommended. Please comment if you prefer a different brand. Please note that I am not sponsored and I do not benefit from this post at all lol😍

01/05/2026

Start the new year with new gear at incredible prices. Link in bio or message me! Run these won't last 🏃‍♀️

01/04/2026

Scorch Fitness Schedule January 5 Week (2026!!!)
Happy New Year!

💪Monday 7 am Muscle Mix
💪Tuesday 5 pm Group Weights, 6 pm Men's Group Weights
💪Wednesday 7,8 am Muscle Mix
💪Thursday 7,8,9 am Group Weights
🥊Friday 7:30 Boxing

12/28/2025

Scorch Fitness Schedule December 29 Week 💪❤️✔️

Happy New Year! 🎉

💪Monday 7,8,9 am Group Weights

💪Tuesday 5 pm Group Weights

💪Wednesday 7,8 am Group Weights

💪Friday 8 am Muscle Mix

💪Saturday 8:00 am Bootcamp

Text to join

12/21/2025

Scorch Fitness Schedule December 22 Week🤶

Just because it's a holiday week doesn't mean you can't workout:) Find the time! Merry Christmas All!🌲
💪Monday 7 am Muscle Mix
💪Tuesday 5 pm Group Weights if there is interest:)
💪Wednesday 7,8 am Muscle Mix
💪Friday 8,9 am Group Weights
💪Saturday 8:00 am Bootcamp
Text to join

12/16/2025

There is still time to get your Zyia order in! Lots of great BOGO and sale items! Gift cards are always great! Link in bio or message me to help!

Address

376 Washington Street
Norwell, MA
02061

Website

http://Www.myzyia.com/kellyross

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