What are the opening hours?

Monday 9am - 7pm Tuesday 8am - 7pm 8pm - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 5pm

Body Blueprint Wellness

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United States
Norwell, MA
Body Blueprint Wellness

SCHEDULE ONLINE Leaders in Therapeutic Massage- Energy Work & Organic Skincare-

A boutique movement studio that offers what you need to get you out of PAIN quicker.

07/22/2025

Our lovely Paula aesthetician and Massage Therapist wants everyone to know that we now offer the EMINENCE body scrub and contouring lotion as a session under skincare.

This is perfect for summer skin. Come get your summer GLOW with our plant based organic products-
www.bodyblueprintwellness.com to schedule ar

06/22/2025

✨ New Summer Hours! ✨
Ease into the week with extra self-care — we’re now open Mondays from 5 PM to 9 PM!

Meet Gigi, our newest deep tissue specialist, ready to melt away tension and help you reset for the week ahead.

📅 Book your Monday evening appointments- link in bio 🌸🇺🇸

05/09/2025

Email gift cards are available at any time off our website. Link in Bio.🌸🌺🌼 If you would like to pick up a gift bag, or any of Our products for Mom, gift bag pick up will be from 2 to 5 today 🌸🌺🌼🌸🌺🌼🌸🌺🌼

04/11/2025

Wellness isn’t just one thing—it’s a whole system.
Bodywork. Energy work. Organic skincare.
We use Éminence Organics because your skin deserves real, plant-powered care.

04/01/2025

🌿 Your body is always speaking to you. Are you listening?

Pain isn’t just a nuisance—it’s often your body’s way of asking for support, rest, or release.
At Body Blueprint Wellness, we offer therapeutic massage, acupuncture, and Reiki energy healing—each one designed to help you rebalance, realign, and reconnect with yourself.

✨ Whether it’s chronic tension, emotional stress, or something deeper that you can’t quite name, we’re here to meet you where you are—with intention and compassion.

📍Book a session or try a 15-minute free consult to find the best path for you.
📞 DM us or click the link in bio to get started.

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03/21/2025

Accelerate Your Muscle Recovery with Red Light Therapy! 🔴

Sore muscles? Tight fascia? Whether you’re recovering from an intense workout or just life’s daily stress, red light therapy at Body Blueprint Wellness can help you heal faster and feel better.

🔹 Increases circulation & oxygen flow 🚀
🔹 Reduces muscle soreness & inflammation 🔥
🔹 Speeds up tissue repair & recovery 💆‍♂️
🔹 Supports joint health & mobility 🏃‍♀️

Paired with our neuromuscular therapy and bodywork treatments, this cutting-edge therapy can take your recovery to the next level. 💯

📍 Available now at Body Blueprint Wellness. Book your session and experience the benefits!

03/15/2025

Meet Holly, the newest member of our team of Massage Therapists.

✨ Now Accepting Appointments! ✨
Book your session with Holly today and experience expert care!

📅 Book Now at www.bodyblueprintwellness.com or call us at (617-688-6304

03/14/2025

Ever feel lopsided? Does one side always hurt more than another?

Why Is One Shoulder Higher Than the Other? 🤔

If you notice one scapula sitting much higher than the other, it could be a sign of underlying muscular imbalances, fascial restrictions, or postural habits. Here are some possible reasons:

🔹 Myofascial Restrictions – Tight fascia pulling on one side can create asymmetry and pain.
🔹 Muscle Imbalances – Overactive upper traps & underactive lower traps/serratus anterior.
🔹 Postural Habits – Constantly carrying a bag, crossing arms, or leaning on one side.
🔹 Breathing Patterns – Shallow or one-sided breathing affects muscular tone.
🔹 Desk & Phone Posture – Slouching or always turning to one side.
🔹 Sleep Position – Sleeping on one side or with a misaligned pillow can reinforce imbalances.
🔹 Previous Injuries – Old injuries can lead to compensations and muscle guarding.
🔹 Structural Causes – Scoliosis or anatomical differences can also contribute.

✨ What helps?
✔️ Bodywork & Myofascial Release
✔️ Postural Awareness & Strengthening
✔️ Stretching & Mobility Work
✔️ Breathwork & Nervous System Reset

🤗Let our skilled bodyworkers help restore balance! Link to schedule in bio! ✌️

03/04/2025

Age is just a number: Unlock Your Golf Game with our Signature Massage- a combination of deep tissue, sports massage and myofascial massage.

Did you know that releasing the scapula with myofascial massage can transform your golf game? ⛳️🏌️‍♂️

Your scapula (shoulder blade) is a key player in your swing. When it’s restricted, so is your mobility, power, and accuracy. Myofascial release works to free up adhesions and tension, allowing for:

✔ Better shoulder rotation for a smoother, more controlled swing
✔ Increased range of motion to improve follow-through and prevent strain
✔ Enhanced muscle balance to avoid overcompensation injuries

Now is when you should be getting Golf Ready! Shoulder health is key at any age! My client has won the Chowder Bowl many times in her 80’s

Book a session and feel the difference!

12/31/2024

✨✨✨✨”Grateful for the best team, each of us a vital part of something greater. Together, we achieve more than we ever could alone. Here’s to embracing new opportunities and joyful moments ahead. Passion leads us.”🙏🙏 more information- link in bio

12/10/2024

🎄 Holiday Relaxation Just Got Better! 🎄

This season, we’re here to help you relax, recharge, and reconnect. 🌿✨ we’re introducing three amazing ways and therapists to prioritize your wellness:

1️⃣ Plant-Based Eminence Skincare
Glow from the inside out with luxurious facials powered by nature’s finest ingredients. Perfect for resetting and hydrating your skin after the holiday stress.

2️⃣ Energy & Reiki Healing
Release tension, find balance, and calm your mind with this transformative, restorative experience. Your ultimate energy reset awaits.

3️⃣ Acupuncture
Say goodbye to stress and hello to deep relaxation. Acupuncture soothes your nervous system and restores harmony. We offer complimentary consults.

💌 Gift Yourself (or Someone You Love)
Start 2025 feeling your best. DM us or link in bio to book your January appointments or purchase a gift certificate for someone special!

📅 Spaces are limited—reserve your spot now!

Address

683 Main Street
Norwell, MA
02061

Opening Hours

Monday	9am - 7pm
Tuesday	8am - 7pm
	8pm - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 5pm

Telephone

+16176886304

Website

https://www.bodyblueprintwellness.com/

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