NFC Pickleball

11/17/2025

Your Bounce lesson

11/17/2025

We still have a few spots available for Coach Karen Foley’s 3-week Tuesday lessons starting tomorrow at Norwich Fitness Center!

2:00–3:30 PM – Basics to Brilliance
For players who are familiar with the game and would consider themselves advanced beginner to low-intermediate and want to sharpen fundamentals and court confidence.

3:30–5:00 PM – Brilliance to Mastery
For low-intermediate and higher players looking to level up strategy, shot selection, and consistency.

To reserve your spot, please email Karen at:
📧 karenfoleypickleball@gmail.com

11/09/2025

💛 The Golden Nuggets

Meet the Golden Nuggets — a group that truly shines both on and off the court. Their kindness, patience, and willingness to welcome anyone into the game have made them the heart of our pickleball community. They embody the social spirit of the sport, playing with joy, laughter, and an open invitation to anyone eager to learn.

Though they’ve each only been playing for about a year, their impact has been tremendous. They’ve helped countless newcomers feel comfortable picking up a paddle for the first time — showing them the ropes, sharing tips, and reminding everyone that pickleball is about connection as much as competition.

Their softer, more social style of play has been instrumental in our growth at NFC. They create an environment where new players not only learn the game, but fall in love with it. The Golden Nuggets remind us that success isn’t just measured in wins, but in how many people you bring along with you.

11/09/2025

First off, I want to apologize for not posting these sooner — I’m about two weeks behind! But better late than never, because everyone deserves to be recognized for their awesome achievements.

We recently tried a new format for the ABCD Challenge, and it’s gone exceptionally well! 🎉

👏 Congratulations to Team The Tall Guys + One for taking the win last week!
👏 And a big shoutout to Team Awesome4Fawsome for winning this week’s challenge!

If you’re wondering how these players keep racking up wins, it’s no secret — many of them practice regularly and attend CAM and Dave’s clinics and lessons. If you’re looking to step up your game, don’t hesitate to reach out to one of our amazing coaches!

Let’s keep the energy going — see you on the courts!

10/15/2025

🏓 When you win the coin toss… what’s your move? Do you take the serve or pick your side? 👀🔥
Comment below — we wanna know how you play it! 💬

10/10/2025

The question was simple: “Pickleball is…”
The answers? Everything from addicting to community, therapy, and pure fun!

Come experience what Pickleball is all about — the energy, the laughs, the challenge — right here at

10/07/2025

Look who made the paper!

10/03/2025

Injured? Watch Pickleball With Dave’s journey to healing with GOAT Physical Therapy

Struggling with severe tennis elbow from pickleball? Watch my FULL dry needling physical therapy session at in Gales Ferry, . After ye...