The Color Barre Hair & Yoga Studio

03/24/2026

Every DAY!!! 🌟

03/23/2026

03/23/2026

MONDAY @ THE COLOR BARRE 💚💚💚
10am Gentle Yoga with Karla Smith Aldridge
5:30pm Yoga with Michelle Jordan

03/21/2026

Great way to start your Saturday ! 🌟🌟🌟

03/18/2026

Somewhere along the way, fitness convinced us that the ultimate goal of movement is shrinkage.

Shrink your waist.
Shrink your thighs.
Shrink yourself until you fit neatly into someone else’s idea of “healthy.”

But Pilates didn’t start as a body-shrinking strategy.

It started as a system designed to build strength, coordination, resilience, and control.

Joseph Pilates didn’t invent hundreds of exercises so people could obsess over their pant size.

He created them so bodies could move better.

And when you start practicing Pilates that way — focusing on strength, breath, and awareness — something interesting happens.

You stop treating your body like a project.

And you start treating it like a partner.

Your body doesn’t need punishment.
It needs practice.

03/18/2026

Yoga is for everyone — every age, every body, every level.

You don’t need to be flexible or experienced to begin. You just need to start.

Yoga meets you where you are and grows with you. It helps:
✨ Build strength and flexibility
✨ Reduce stress and calm the mind
✨ Improve balance and posture
✨ Support overall health and well-being

Whether you’re a beginner or advanced, young or older — yoga adapts to you.

Take a breath, step on the mat, and give yourself that time. 🧘‍♀️

03/18/2026

A home this charming doesn’t come around often 🍀

Welcome to 338 Plantation Way in Mount Gilead—A lakefront home featuring 4 bedrooms, 4 baths, and over 3,600 sq ft of thoughtfully designed space.

Happy ST. Patricks Day! 🍀✨

Listed by Megan Henson.
704-587-1783
Lake Tillery Properties, LLC
☘️

03/18/2026

Join us to welcome Spring!! 🌼

Lindsay Cadenhead Jewelry
Avery Mackey Flower Bar
Kindred Core chair massages

Pilates 5:15-5:45pm
Yin Yoga 6pm

03/17/2026

Happy St Patrick’s Day to you! 💚 🍀

03/16/2026

AMEN 🙌🏼👏🏼

03/15/2026

March 16th- March 21st @ The Color Barre

•MONDAY•
10am Gentle Yoga with Karla (great class for beginners )
5:30pm Yoga with Karla

•TUESDAY•
9am Gentle Yoga with Cathy
5:15-6:15pm Warm Deep Release with Carolyn

•WEDNESDAY•
9am Yoga with Erika
10:15am Deep Stretch with Cathy
5:45pm Yoga with Amanda

•THURSDAY•
9am Pilates/ Barre with Melissa
5:15pm Pilates with Melissa
6:00pm Yin with Carolyn

•FRIDAY•
10am Gentle Yoga with Karla

•SATURDAY•
8:30am Yoga with Erika

Signup here:

https://www.wellnessliving.com/schedule/the_color_barre?id_class_tab=1&k_class=659009