
08/14/2024
As parents prepare to send their children back to school this fall, it’s important to remember that healthy are essential to success at school.
Getting the right amount of sleep is important for mood, ability to focus, and forming and retaining memories. Right now, take the time to learn how to get your children on a good sleep schedule, and other ways to make sure they’re getting quality sleep.
Getting quality sleep is critical for both physical and mental health. As back-to-school season approaches, it’s especially important to get kids into a regular and healthy sleep pattern so that they can stay happy, healthy, and well-prepared for class. To learn more about the importance of sleep,...