True Freedom Recovery Yoga

True Freedom Recovery Yoga True Freedom Recovery Yoga is a non-profit yoga studio dedicated to yoga and yoga philosophy to help people from all backgrounds.

We are a not for profit yoga studio dedicated to yoga, meditation, and the recovery process. Each yoga class ends with a recovery meeting. We are not interested in what fellowship you attend or in what or how much you have used, or if you have abused substances at all, only in how we can grow together in body, mind, and spirit using yoga as a way of getting in touch with our true self. A Policy of

Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.

THURSDAY-12p CHAIR YOGA. 6p YIN FLOW. 7:30 POWER FLOW. Friday 11a Flow. SCREEN SHOT full schedule. See website for detai...
06/26/2025

THURSDAY-12p CHAIR YOGA. 6p YIN FLOW. 7:30 POWER FLOW. Friday 11a Flow. SCREEN SHOT full schedule. See website for details.
M-Th 6:00p-7:30 see below
M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Wed. 6p Restorative, Reiki, Sound healing Mantra. Thur. 12p Chair Yoga, 6p Flow. SCREEN SHOT full schedule. See website ...
06/25/2025

Wed. 6p Restorative, Reiki, Sound healing Mantra. Thur. 12p Chair Yoga, 6p Flow. SCREEN SHOT full schedule. See website for more details.
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Tracy Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Tues 11a Intro to Ashtanga 2nd floor. 6p Flow. Wednesday 6p Restorative, Reiki and Mantra. SCREEN SHOT full schedule. Se...
06/24/2025

Tues 11a Intro to Ashtanga 2nd floor. 6p Flow. Wednesday 6p Restorative, Reiki and Mantra. SCREEN SHOT full schedule. See website for more details. 🧘‍♂️
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 11- 12:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 6:00-7:30 Jeff Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30a-12 Meditation w/Jeff

MONDAY 6p Beginners TUES 12p Into to Astanga, 6p Yin ...
06/23/2025

MONDAY 6p Beginners TUES 12p Into to Astanga, 6p Yin
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

SUNDAY 10:30 Beginners, 11:30 Meditation MONDAY 6p Beginners ...
06/22/2025

SUNDAY 10:30 Beginners, 11:30 Meditation MONDAY 6p Beginners
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Come do some yoga … today 10:30 yoga/pilates fusion!
06/21/2025

Come do some yoga … today 10:30 yoga/pilates fusion!

Friday 11a Flow. Saturday 10:30 Pilates Yoga Fusion. SCREEN SHOT full schedule. See website for details. ...
06/20/2025

Friday 11a Flow. Saturday 10:30 Pilates Yoga Fusion. SCREEN SHOT full schedule. See website for details.
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12:00-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Thursday, 12p Chair yoga. 6p Flow. Friday 11a Flow. SCREEN SHOT full schedule. See website for details. ...
06/19/2025

Thursday, 12p Chair yoga. 6p Flow. Friday 11a Flow. SCREEN SHOT full schedule. See website for details.
M-Th 6:00p-7:30 see below
M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Sound bath in July
06/18/2025

Sound bath in July

06/18/2025

Power Flow with Tracy is back! Thursday @ 7:30p!!

Address

Norwood, OH

Telephone

+15138073671

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We are a non-profit yoga studio dedicated to yoga, meditation, and the recovery process. Each yoga class ends with a recovery meeting. We are not interested in what fellowship you attend or in what or how much you have used, or if you have abused substances at all, only in how we can grow together in body, mind, and spirit using yoga as a way of getting in touch with our true self. A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.