True Freedom Recovery Yoga

True Freedom Recovery Yoga True Freedom Recovery Yoga is a non-profit yoga studio dedicated to yoga and yoga philosophy to help people from all backgrounds.

We are a not for profit yoga studio dedicated to yoga, meditation, and the recovery process. Each yoga class ends with a recovery meeting. We are not interested in what fellowship you attend or in what or how much you have used, or if you have abused substances at all, only in how we can grow together in body, mind, and spirit using yoga as a way of getting in touch with our true self. A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.

Wed. 6p Restorative, Reiki, Sound healing and Mantra. Thur. 12p Chair Yoga, 6p Yin. 7:30 Active Flow. SCREEN SHOT full s...
08/27/2025

Wed. 6p Restorative, Reiki, Sound healing and Mantra. Thur. 12p Chair Yoga, 6p Yin. 7:30 Active Flow. SCREEN SHOT full schedule. See website for more details.
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Tracy Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Tues 11a Intro to Ashtanga, 6p Flow. Wednesday 6p Restorative, Reiki, Mantra, Crystal Bowls. SCREEN SHOT full schedule. ...
08/26/2025

Tues 11a Intro to Ashtanga, 6p Flow. Wednesday 6p Restorative, Reiki, Mantra, Crystal Bowls. SCREEN SHOT full schedule. See website for more details. 🧘‍♂️
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 11- 12:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Tracy Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30a-12 Meditation w/Jeff

Happy Ganesh Chaturthi !! We bow to Ganesh as a remover of obstacles, and addiction is a huge obstacle.
08/26/2025

Happy Ganesh Chaturthi !! We bow to Ganesh as a remover of obstacles, and addiction is a huge obstacle.

MONDAY 6p Beginners TUES 12p Into to Astanga, 6p Yin ...
08/25/2025

MONDAY 6p Beginners
TUES 12p Into to Astanga, 6p Yin
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

08/24/2025

Looking forward to Kennedy one self and sound bath at 1 today $35 at the door

SUNDAY 10:30 Beginners, 11:30 Meditation, 1p Kenedy OneSelf Sound healing cash at the door. Mon. 6p with Jeff ...
08/24/2025

SUNDAY 10:30 Beginners, 11:30 Meditation, 1p Kenedy OneSelf Sound healing cash at the door. Mon. 6p with Jeff
M-Th 6:00p-7:30 see below
W, F 7:30-8:30 Jeff M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Catch a glimpse of the magic of the sound healing experience coming to True Freedom Yoga this Sunday at 1pm. Come and ex...
08/21/2025

Catch a glimpse of the magic of the sound healing experience coming to True Freedom Yoga this Sunday at 1pm. Come and experience it live!

Find live sound healing events near you! https://www.kennedyoneself.com/When a 75 minute musical journey condenses into a five minute video, you can catch a ...

08/21/2025
THURSDAY-12p CHAIR YOGA. 6p YIN FLOW. 7:30 POWER FLOW. Friday 10a Flow. SCREEN SHOT full schedule. See website for detai...
08/21/2025

THURSDAY-12p CHAIR YOGA. 6p YIN FLOW. 7:30 POWER FLOW. Friday 10a Flow. SCREEN SHOT full schedule. See website for details.
M-Th 6:00p-7:30 see below
M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

SUNDAY 10:30 Beginners, 11:30 Meditation, Mon. 6p with Jeff ...
08/17/2025

SUNDAY 10:30 Beginners, 11:30 Meditation, Mon. 6p with Jeff
M-Th 6:00p-7:30 see below
W, F 7:30-8:30 Jeff M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Address

1926 Mills Ave
Norwood, OH
45212

Telephone

+15138073671

Website

Alerts

Be the first to know and let us send you an email when True Freedom Recovery Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True Freedom Recovery Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We are a non-profit yoga studio dedicated to yoga, meditation, and the recovery process. Each yoga class ends with a recovery meeting. We are not interested in what fellowship you attend or in what or how much you have used, or if you have abused substances at all, only in how we can grow together in body, mind, and spirit using yoga as a way of getting in touch with our true self. A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.