Suburban Psychiatric Specialists

Suburban Psychiatric Specialists We are a team of psychiatrists offering telepsychiatry in Massachusetts, Rhode Island, California, Florida, and Maine.

Additionally, we offer in-person visits and Spavato treatment in the Boston suburbs.

02/06/2026

We’re excited to share that Suburban Psychiatric Specialists now offers Transcranial Magnetic Stimulation (TMS). An FDA-approved, non-invasive treatment option for individuals struggling with depression.

If you’re exploring new options for depression treatment, we’re here to help you take the next step.

TMS may be an option for individuals who haven’t found enough relief from traditional treatments.

Our experienced clinical team provides specialized, personalized TMS care in a supportive and comfortable setting.

Reach out to us: https://www.sps.healthcare/appointments

02/04/2026

We’re excited to share that Suburban Psychiatric Specialists has opened a new location in Wellesley.

This expansion allows us to better serve our community by providing compassionate, evidence-based mental health care closer to home. Our Wellesley location offers the same trusted psychiatric services, personalized treatment plans, and supportive environment you know us for.

We look forward to supporting individuals and families in Wellesley and surrounding areas on their mental health journey.

Reach out to us: https://www.sps.healthcare/appointments

02/02/2026

Grief doesn’t have a timeline but when the pain feels stuck and overwhelming, it may be more than grief. Prolonged Grief Disorder can deeply affect mental health, causing ongoing stress, anxiety, and depression.

Support and healing are possible and you don’t have to face it alone. Suburban Psychiatric Specialists is here to help.

Reach out to us: https://www.sps.healthcare/appointments

02/01/2026

Complex PTSD isn’t a weakness, it’s a response to prolonged trauma. With the right care and support, recovery is possible.

At Suburban Psychiatric Specialists, compassionate, trauma-informed care helps you heal, regain safety, and move forward. You don’t have to do this alone.

Reach out to us: https://www.sps.healthcare/appointments

01/28/2026

If pregnancy or postpartum feels heavier than expected, it may be perinatal depression. Reaching out can change everything.

Perinatal depression is treatable. Care may include:
• Therapy and emotional support
• Medication when appropriate
• Personalized mental health care plans

At Suburban Psychiatric Specialists, we offer compassionate, evidence-based care for perinatal mental health, supporting parents through pregnancy and postpartum with safe, personalized treatment options.

You don’t have to struggle in silence. Help is available.

Reach out to us: https://www.sps.healthcare/appointments

01/26/2026

🧠 Struggling to Sleep Because of Anxiety? 🧠

Can’t sleep because your mind won’t stop racing? That’s sleep anxiety.

Common Signs:
• Trouble falling or staying asleep
• Racing thoughts at bedtime
• Restlessness or tension
• Dreading going to bed
• Daytime fatigue and irritability

At Suburban Psychiatric Specialists, we provide personalized care for sleep anxiety through therapy, medication management, and proven treatment strategies, helping you break the cycle and sleep better again.

Reach out to us: https://www.sps.healthcare/appointments

01/22/2026

🧠 Depression isn’t only emotional, it shows up physically too. 🧠

Common physical signs include:
• Sleep problems
• Chest tightness
• Body aches & pains
• Digestive issues
• Appetite or weight changes

These symptoms often feel purely physical, but they can be your body’s way of signaling emotional distress. The mind and body are deeply connected.

If traditional treatments haven’t helped, there are advanced options available.

SPRAVATO® (esketamine) is an FDA-approved treatment for treatment-resistant depression. It works differently from standard antidepressants and can bring faster relief for many people who haven’t responded to other medications.

At Suburban Psychiatric Specialists, we provide comprehensive depression care, including SPRAVATO® treatment, therapy, and medication management to help you feel like yourself again.

Reach out to us: https://www.sps.healthcare/appointments

01/21/2026

🧠 Why Do People Get So Defensive? 🧠

Ever wonder why some people get defensive so quickly?

Defensiveness is more than just an attitude, it’s a stress response. When someone feels criticized, their brain shifts into “protection mode.” The emotional center (limbic system) takes over, and instead of listening, they react with denial, anger, avoidance, or even gaslighting.

It usually comes from:
• Fear of accountability
• Trouble handling emotions
• Feeling attacked or unsafe

Learning to pause, stay calm, and communicate openly can prevent conflicts from escalating.

At Suburban Psychiatric Specialists, therapy helps people understand their emotional triggers, improve communication, and respond calmly instead of reacting defensively.

Healthy relationships start with emotional awareness and we’re here to help.

Reach out to us: https://www.sps.healthcare/appointments

🧠 What Depression in Men Really Looks Like? 🧠Depression in men doesn’t always look like sadness.It often shows up as irr...
01/20/2026

🧠 What Depression in Men Really Looks Like? 🧠

Depression in men doesn’t always look like sadness.
It often shows up as irritability, anger, cynicism, emotional distance, or rigidity. Many men feel frustrated rather than “sad,” and may blame work stress, relationships, or life problems instead of recognizing depression underneath.

Cultural expectations often teach men to stay strong, suppress emotions, and handle things alone. As a result, depression can go untreated, until anger starts affecting relationships, work, or family life.

SPRAVATO® is an FDA-approved treatment for treatment-resistant depression that works differently than traditional antidepressants. It targets brain pathways linked to mood regulation and stress, helping relieve symptoms more quickly.

At Suburban Psychiatric Specialists, SPRAVATO® is offered in a medically supervised setting, with personalized care and ongoing support, helping men regain emotional balance, clarity, and control when other treatments haven’t worked

Reach out to us: https://www.sps.healthcare/appointments

🧠 Fear of Being Left: Signs of Abandonment Trauma 🧠Abandonment trauma can begin early in life, often when a caregiver or...
01/19/2026

🧠 Fear of Being Left: Signs of Abandonment Trauma 🧠

Abandonment trauma can begin early in life, often when a caregiver or loved one is emotionally or physically absent. Even years later, it can quietly shape how someone feels about themselves and their relationships.

At Suburban Psychiatric Specialists, we provide trauma-informed therapy and psychiatric care to help individuals understand how past abandonment affects present relationships. Our clinicians support healing by building self-worth, emotional regulation, and healthier attachment patterns, at a pace that feels safe.

Healing is possible, and you don’t have to face it alone.

Reach out to us: https://www.sps.healthcare/appointments

🧠 Silent Migraine: When Symptoms Show Up Without the Headache 🧠A silent migraine causes migraine symptoms like vision ch...
01/14/2026

🧠 Silent Migraine: When Symptoms Show Up Without the Headache 🧠

A silent migraine causes migraine symptoms like vision changes, light sensitivity, dizziness, or confusion, without the intense headache pain people usually expect. Because there’s no head pain, it’s often misunderstood or missed.

These symptoms can be disruptive and unpredictable, which may increase stress and anxiety. Over time, frequent episodes can also affect mood and contribute to depression, especially when daily life or work is impacted.

At Suburban Psychiatric Specialists, we help individuals manage the emotional and psychological impact of conditions like silent migraine. Our team addresses related stress, anxiety, sleep issues, and mood changes through personalized psychiatric care and therapy, supporting both mental and overall well-being.

If your symptoms feel confusing or overwhelming, support is available.

Reach out to us: https://www.sps.healthcare/appointments

😴 If Good Sleep Feels Hard to Come By, Stress May Be the Reason 😴Stress doesn’t just affect your mood, it directly affec...
01/12/2026

😴 If Good Sleep Feels Hard to Come By, Stress May Be the Reason 😴

Stress doesn’t just affect your mood, it directly affects your sleep. When you’re under stress, your body stays in alert mode, releasing stress hormones that make it harder to relax, fall asleep, or stay asleep.

A racing mind, tense body, frequent waking, or feeling tired even after a full night in bed are common signs that stress may be interfering with rest. Over time, poor sleep can increase anxiety, irritability, and difficulty focusing, creating a cycle that’s hard to break.

The good news: Improving stress management can improve sleep. Small changes like calming bedtime routines, relaxation techniques, and addressing ongoing stressors can help your nervous system wind down.

At Suburban Psychiatric Specialists, we help individuals identify how stress, anxiety, and mood concerns affect sleep. Through therapy, medication management when appropriate, and evidence-based strategies, we support healthier sleep and overall mental well-being.

Rest is not a luxury, it’s essential.

Reach out to us: https://www.sps.healthcare/appointments

Address

1500 Boston Providence Turnpike Unit 20
Norwood, MA
02062

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15082068578

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