Optimal Psychiatry and Wellness

Optimal Psychiatry and Wellness Optimal Psychiatry and Wellness offers Psychiatric Medication Management, ADHD Testing/Tova and Alpha Stim for the ages of 14 and up.

We currently accept 5 commercial insurances: Bluecross Blueshield/Carefiest, Cigna, Aetna, United, and Johns Hopkins.

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: The most we can do is often to simply show up as loving, grounded people with good boundaries. We must ...
01/10/2026

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: The most we can do is often to simply show up as loving, grounded people with good boundaries. We must recognize what we cannot do in order to free ourselves to do what we can.

Wishing you a year full of mental and physical prosperity, happiness and good health. This year, make your mental health...
01/02/2026

Wishing you a year full of mental and physical prosperity, happiness and good health. This year, make your mental health a priority. πŸŽ‰

May your holidays shine bright with love and togetherness.
12/28/2025

May your holidays shine bright with love and togetherness.

10/27/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Try to look at your weakness and convert it into your strength. That's success! πŸ†

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: You are the greatest project you'll ever work on. Give yourself a chance to figure out a way out of you...
10/20/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: You are the greatest project you'll ever work on. Give yourself a chance to figure out a way out of your misery. Everyday is a new opportunity to reinvent yourself.

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Be proactive, not reactive. Don’t let people or situations carried you away. Be a proactive in a reacti...
10/06/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Be proactive, not reactive. Don’t let people or situations carried you away. Be a proactive in a reactive world. ☺️

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Don't feed your mind with negative thoughts. If you do, you will come to believe them.
09/18/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Don't feed your mind with negative thoughts. If you do, you will come to believe them.

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: The more you feed your mind with positive thoughts, the more you attract great things into your life. ...
09/05/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: The more you feed your mind with positive thoughts, the more you attract great things into your life.

08/29/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Be a warrior and work through whatever life throws your way with courage, love, and positivity. And continually push forward. Because YOU are a SURVIVOR of the unfairness of life. You are stronger than you think. And you are capable of achieving far more than you believe.

08/22/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: β€œWhenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. ” β€” N. R. Walker

08/11/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Never underestimate yourself or your abilities. Errors are steppingstones that will take you from where you are to where you want to be.

07/30/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Life is not a problem to be solved, but a reality to be experienced. Love yourself!

Address

8019 Corporate Drive, Suite C
Nottingham, MD
21236

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14105057952

Website

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