Midwife Meghan

Midwife Meghan Midwife and International Board Certified Lactation Consultant
(3)

04/10/2026

Comment BUNDLE to grab my Ultimate Breastfeeding Guide💓

✨ Right now it’s 50% off with code SUPPORT50

If you want a clear, gentle way forward…This is exactly why I created my Bottle Refusal Course 💛Because you don’t need:M...
04/09/2026

If you want a clear, gentle way forward…

This is exactly why I created my Bottle Refusal Course 💛

Because you don’t need:

More bottles
More conflicting advice
Or more pressure

What helps is:
👉 A plan that actually makes sense
👉 A method that respects their baby
👉 And support that feels calm, not overwhelming

Inside, I walk you through a simple, step-by-step approach that helps your baby accept a bottle without force, panic, or tears

So you can:

Feel confident
Get your freedom back
And know exactly what to do next

Comment BOTTLE to save your seat inside 💛

The facts📌1. Immune protection doesn’t “expire” at 6 monthsAfter six months, babies are:-Crawling-Putting everything in ...
04/07/2026

The facts📌
1. Immune protection doesn’t “expire” at 6 months
After six months, babies are:

-Crawling
-Putting everything in their mouths
-Entering childcare
-Being exposed to more viruses

And breastmilk continues to deliver: antibodies, immune cells, anti-inflammatory compounds, antimicrobial proteins, prebiotics that shape the gut microbiome.

Breastmilk is biologically active.

It doesn’t switch off at six months.

It adapts. When a baby is exposed to pathogens, maternal immune responses can alter milk composition to provide targeted protection.

2. Complete nutrition

Breastmilk meets all nutritional requirements for the first 6 months of life.

From 6–12 months, alongside solids, it continues to provide substantial energy, high-quality fats, protein, bioavailable micronutrients, and essential fatty acids for brain development.

It remains a nutrient-dense, living food designed specifically for human infants.

And even beyond 12 months, it still contains immune factors, hormones, growth modulators, and protective compounds.

It doesn’t suddenly “turn into water.”

3. Designed for long-term feeding

The World Health Organization recommends breastfeeding up to 2 years and beyond, alongside complementary foods.

That recommendation exists because the biological benefits continue.

So feed for as long as it works for you and your baby.

And rememeber, what matters most is:

Is the mother supported?
Is the decision informed?
Is the family functioning well?

Science supports continued breastfeeding if desired.

But science also supports maternal wellbeing as central to child wellbeing.

Comment QUIZ to take my free feeding quiz - and get the support that meets you where you are 💓

OMG… IT’S LIVE 😭🤍✨Midwife Meghan officially has a HOME. And when I say this has been a labour of love… I mean proper lab...
04/06/2026

OMG… IT’S LIVE 😭🤍✨

Midwife Meghan officially has a HOME.

And when I say this has been a labour of love… I mean proper labour (no epidural, lots of late nights, and a lot of tears 🫠😂).

This isn’t just a website.

This is everything I wish mums had from the very beginning.

A place that doesn’t overwhelm you with 500 conflicting opinions.

A place that reminds you - you are not the problem.

Inside you’ll find support, education, and guidance that’s:
🤍 Evidence-based (because you deserve facts, not fluff)
🤍 Straight-talking (no sugar-coating, no confusion)
🤍 Actually doable in real life (with a baby on your chest and cold tea in hand)

And my FAVOURITE part… the quiz!!!!💖💖

Because no two mums are the same - and your support shouldn’t be either.

The quiz helps you figure out exactly what you need.

So this is your sign…

➡️Go have a nosy.
➡️Go take the quiz (comment QUIZ and I’ll send you the quiz right to your inbox!)
➡️Go find the support you actually deserve 💌

I’m so proud of this. Like, heart-on-the-floor proud.

This space was built for you 🤍

Let’s change the way mums are supported - one b**b (or bottle) at a time 🫶🏼✨

04/03/2026

The pregnancy diaries of a Midwife - week 29💓

Thank you to for the invite 🤗💖

How to survive night 2⤵️This is not the night to aim for perfection.This is a survival + setup night.Think:Snacks within...
04/02/2026

How to survive night 2⤵️

This is not the night to aim for perfection.

This is a survival + setup night.

Think:

Snacks within arm’s reach 🍫
Big water bottle 💧
Netflix, podcasts, something fun.
Phone fully charged 🔋
A comfy feeding setup

And most importantly:

👉 Lower your expectations of sleep

Tell your partner, “When the sun comes up, I’m sleeping like a hibernating bear.”

Ready to feel prepared instead of panicked?

If you want to:

-Understand what’s coming before it hits
-Protect your milk supply from day one
-Feel calm and confident instead of overwhelmed

My Ultimate Breastfeeding Course walks you through it step by step 💛

👉 Comment BUNDLE and I’ll send you the details

Research shows that breastfeeding mothers have significantly higher protein and energy needs - to support milk productio...
03/31/2026

Research shows that breastfeeding mothers have significantly higher protein and energy needs - to support milk production and recovery.

➡️Eating more while breastfeeding is not greedy
➡️Needing snacks is not a lack of discipline
➡️Wanting proper meals is not “overdoing it”

It’s physiological.

Your body is asking for what it needs to:

-Feed your baby
-Keep you functioning
-Protect your health.

Comment BUNDLE to save your spot inside my Ultimate Breastfeeding course - 3 expert-led courses in one 💛
No guesswork. No conflicting advice. Just clear, evidence-based support.

03/31/2026

Evening feeds feel different? You’re not imagining it 🤍

Your milk naturally changes across the day - and in the evening it’s fattier and designed to help your baby wind down and settle.

So if they’re feeding more, fussier, or wanting both b**bs on repeat… that’s just biology doing its thing.

If you want to actually understand your milk, your baby, and what’s going on (without the Google spiral) - my ultimate breastfeeding course walks you through it step by step.

Comment CALM and I’ll send it over 🫶

You cannot spoil a baby with love, closeness, or responsiveness.You can only:Support their developmentBuild their brainH...
03/25/2026

You cannot spoil a baby with love, closeness, or responsiveness.

You can only:

Support their development
Build their brain
Help them feel safe in the world

And that’s the foundation of everything.

Comment VILLAGE to join the community with thousands of mums where we talk all things from feeding, mum life and everything in between!💖💌

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Midlands
Nottingham, NJ

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