Abundant Life Chiropractic, PC

Abundant Life Chiropractic, PC Dr. Susanne Bates suffered a back injury & was exposed to chiropractic and Nutrition Response Testing.

She loves to help you with your wins & to experience your life to the full. She has experience & training to help with a wide variety of concerns

04/15/2026

Stetching when used should always be in your zone of comfort with no sharp or shooting pain.

We use a ball many ways to support your healing at Abundant Life Chiropractic

Another helpful time use a ball with a bladdwr inside, this prevents you crashing you to the floor if you ball gets a hole im it.

When stretching helps only briefly and the problem has been there for a long time, it is time for a chiropractic consultation and exam to evalauate why.

04/14/2026

This person wishes she had come in for chiropractic treatment before now.

04/14/2026

Maybe you have benefited from chiropractic in the past? But then things started to return?

Think if your dentist said wait until you get a csvity before coming back? 🤔

Think your mechanic ever said wait until your car breaks down, then come in? 🤔

Think about your house, it is better to not wait before a leak instead of replacing your old roof? 🤔

I think you would agree that we normally would not do any of those things, right?

Life will continue to put stress in your body including your spine.

Without followup maintenance/wellness treatment, new problems will occur and old problems will return.

Maybe that has happened to you? if so often we can help. Don't stay injured.
❓️. Questions DM Dr. Susanne Bates

04/12/2026

Low back pain is our speciality.

04/11/2026

A client came in with over 5 years of chronic low back pain with looming more invasive procedures being discussed.

She had been to physical therapy only for 5 years 2x/week and it slightly helped. She reported her pain 5-8/10 over this tome.

A chiropractic evaluation revealed she could potentially benefit and within a month, her pain was 3/10 and less.

Several momths later she went to mall without her husband. Errands for her was walking to the vehicle and staying there for 10 years.

Then a few months later, she was heading on a cruise with her husband and going on all the excursions.

Her life was transformed 🎉🎊🥰

04/10/2026

Good news! 🎊🎉 All the people with those conditions have been safely treated without any complications with Activator Methods, a gentle and very effective technique.

Are you next? 🤔

Low back pain is my specialty, and I have helps lots of people since 2009. I am in chiropractic after a low back injur...
04/09/2026

Low back pain is my specialty, and I have helps lots of people since 2009. I am in chiropractic after a low back injury forced me to retire. Chiropractic restored my life 🥰 it took five years for my recovery.

Thankfully almost all the people I work with it takes approximately 9- 12 weeks to have restored function. it still takes time and specific repetition but chiropractic most often gives you great results.

Problems in the feet may not be painful but can still be the cause for an ankle, knee, hip, pelvis or low back problem, ...
04/09/2026

Problems in the feet may not be painful but can still be the cause for an ankle, knee, hip, pelvis or low back problem, mid back, neck or even headaches.

if your feet have not been checked and you want to know how yours may be affecting you, come in when our office is open and get a free scan. it takes about 2 minutes and your results are emailed to you. Questions about your results, Dr. Bates can help you.

04/09/2026

Did you know that there are about 300 chiropractic techniques?

Our office specializes in Activator Technique which has been available for about 60 years and is used in many countries beyond the USA.

In the video, the patient is being put on the Activator Table, taking the patient down just the way she was standing.

A series of isolation tests and stress tests done by the patient and doctor challenge the nervous system, allowing doctor to a see what is happening to determine where to adjust, how to adjust and what not to adjust.

Through checking with hands the area being tested and this analysis, the doctor can very precisely determine what needs to be done. A tool called an Activator is using giving a very effective and gentle adjustment.

How is your posture? Are your legs the same length the way you are walking through life? Your posture is the window to the health of your spine.


04/09/2026

Our brains need nutrition. if we are not getting it in our diet, we may feel symptoms over time. Minerals such as found in Min Chex can be helpful to balance our function.


04/09/2026

Sadly regular coffee in this case decaf have chemicals that you do not want in your body.

These can do nasty things. Choose organic when you can.

04/09/2026

We clean our tables after each treatment. it takes time, but we want to provide you with a comfortable and healing environment.

Address

Abundant Life Chiropractic, 9660 Belair Road
Nottingham, MD
21236

Opening Hours

Monday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

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