Nutrition & Wellness Consulting LLC

01/12/2025

“Each soul is potentially divine. The goal is to manifest this Divinity within by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy — by one, or more, or all of these — and be free. This is the whole of religion. Doctrines, or dogmas, or rituals, or books, or temples, or forms, are but secondary details.”

—The Complete Works of Swami Vivekananda, Vol 1, Preface to Raja-Yoga

11/01/2024

Happy Diwal-O-Ween🪔🎃

May your inner self shift from darkness to light, fear to courage and from conflict to peace and harmony.

❤️☮️🕯️

11/01/2024

Happy Diwali 🪔🎇

09/28/2024

Mighty Sun

09/19/2024

Morning moon

09/04/2024

Watercress Salad with olives, tomatoes, oranges, goji berries, black pepper, olive oil and lemon vinegar.

02/16/2024

Sweet potatoes with Red Kidney Beans, Carrots, Zucchini, Bell peppers with rosemary, black pepper and salt.

❤️

02/14/2024

Banana Almond Milkshake
Almond milk, bananas and vanilla

02/14/2024

Sweet potato Noodles with peppers, carrots, zucchini, coconut milk, turmeric, black pepper, rosemary and salt.

01/02/2024

In a recent study by the educational nonprofit Moms Across America, all fast food samples from a survey of the nation’s top twenty fast food chains contained concerning quantities of heavy metals, particularly cadmium and lead.

Moms Across America is announcing the heavy metal test results from the top twenty most popular fast food restaurants. The 42 samples were tested for arsenic, cadmium, lead, and mercury. 100% of the samples, contained alarming levels of cadmium and lead.

01/02/2024

Power Greens 🥬 🥒 🌿

Kale, spinach, cucumber, parsley, ginger, aloe, turmeric, lime and pear.

01/01/2024

Wishing you a Nourishing, Soulful, Focused as well as Playful, Productive and Joyous 2024 ❣️

Ingredients - Fresh Aloe pulp, carrot, ash gourd, turmeric, ginger and whole lemon with peel.

#2024