Innerlink Chiropractic

02/02/2026

Just came in….

Questions or doubts? You should read.

Or don’t and oppose, blindly.

01/31/2026

Grain-free, guilt-free, and absolutely delicious 🍞✨ Breadless Bread is your new go-to loaf for breakfasts, snacks, or meal prep. Save this recipe and try it at home. You’ll wonder how you ever lived without it!

01/30/2026

The new year can feel like a race, with late nights, endless to-dos, and pressure to do it all. 🌱 Stress shows up as fatigue, tension, and restless nights.

Start 2026 by resetting your body. One adjustment can help your nervous system release stress, restore balance, and give you energy and focus.

💡 Tip: Stretch, breathe, and notice how your body responds. Then call to schedule your appointment and support your health all year long.

01/29/2026

Your brain wasn’t built for nonstop stimulation. 📱From scrolling to snacking, many of us chase dopamine instead of purpose.

This January, hit the reset. Step outside, move your body, unplug from screens, connect with real people, and support your spine with chiropractic care. Your nervous system and your mindset will thank you.

01/28/2026

A great patient, and Pastor friend of ours wrote a new book. Check it out!

Benjamin is feeling grumpy; his sister got a special gift, and he didn't! But when he discovers a brand new world full of never before seen creatures called grumble bugs, things get even trickier. These bugs love to spread grumpiness wherever they go! Can Benjamin stop the grumble bugs before the...

01/28/2026

Sitting for hours on end doesn’t just leave you stiff. It stresses your spine and your whole body. 🪑💨 Movement is medicine: it hydrates your discs, re-oxygenates tissues, and keeps your nervous system thriving.

Make it a habit to stand up, stretch, or walk every 30 minutes. Your spine depends on it.

01/26/2026

You asked for healthier personal care swaps, and we listened!

From soap to deodorant, these simple changes protect your body and your family. Small swaps, big impact.

Save this post to refer back to whenever you refresh your personal care routine!

01/22/2026

That afternoon crash isn’t just about needing more coffee or better sleep. Your gut bacteria play a huge role in energy, mood, and even mental clarity.

Processed foods, stress, and past medications can disrupt your internal ecosystem, leaving you drained by 2 PM every day. Supporting your microbiome with targeted nutrition, digestive enzymes, and natural antimicrobial herbs helps restore balance and steady energy throughout the day.

💡 Take control of your gut health. Link in bio to read the full article and learn how to stop running on empty. https://www.maxliving.com/articles/why-youre-always-tired-after-lunch

01/21/2026

What if you could stop guessing and start knowing exactly what your body needs to thrive? 🧬

Metabolic testing goes beyond symptoms to identify nutrient gaps, hormonal imbalances, sugar metabolism issues, and hidden toxins. Early insight means you can take proactive steps before small issues turn into bigger health challenges.

Curious about what testing could uncover for you? Call today to learn more about metabolic testing and taking control of your health. 248-349-0300

01/20/2026

MaxLiving Progressive Rolls gently restore your neck and lower back curves while you rest. Proper alignment during sleep reduces pain, improves posture, and helps your body heal naturally.

Imagine waking up refreshed, pain-free, and ready to move with ease. This isn’t just comfort, it’s correction, training your spine back to its natural design.

💤 Take care of your spine while you sleep. Get your Progressive Rolls today: https://www.maxliving.com/clinic/innerlink-chiropractic

01/19/2026

We have a Dream.

Martin Luther King had a dream that one day we would all live equally as brothers and sisters. Abraham Lincoln and hundreds of thousands of young men fought and died for the same dream. It says right in our constitution that we were all "created equal." They all DREAMED that one day freedom would be a reality that one day freedom would truly ring.

THE CHIROPRACTIC DREAM
Chiropractic also believes that we were all created equal. We all have the power to heal, without dangerous drugs or surgery. We all have the power to live (live, not exist) to a ripe old age. We all have the inalienable right to great health and abundant energy. In Chiropractic, we have a dream that one day all people will have their spine (the nerve system) checked to guarantee and maintain good health thus helping to prevent the development of sickness and disease.

"So that on our deathbeds we can look back and know we did all we could to live our life and fulfill our dreams at our ultimate, God-given potential?" - True Freedom

To accept anything less than 100% of your ultimate God-given possibility in life and health is to accept something short of full freedom.
…Which in part is slavery.

01/18/2026

Your skin absorbs more than you think. The average woman applies over 160 chemicals before breakfast, and some ingredients can disrupt thyroid function and fertility. Simplify your beauty routine and choose clean products your body can actually process.

Drop a 🌱 below if you want to learn simple swaps for toxic skincare and beauty products!